Nutrition facts and Weight Watchers points for Chicken Avocado Tortilla Wrap from El Pollo Loco.
Calories
There are 480 calories in Chicken Avocado Tortilla Wrap.
Nutrition Facts
| Serving Size | 1 wrap | |
| Calories | 480 | |
| Calories From Fat | 170 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 19g | 29% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | |
| Cholesterol | 90mg | 30% |
| Sodium | 1140mg | 48% |
| Total Carbohydrates | 46g | 15% |
| Dietary Fiber | 9g | 36% |
| Sugars | 4g | |
| Protein | 34g | 68% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: El Pollo Loco
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
If you’re a fan of flavorful wraps that combine the goodness of chicken and avocado, then El Pollo Loco’s Chicken Avocado Tortilla Wrap is a must-try. This delicious menu item from El Pollo Loco offers a tantalizing blend of ingredients wrapped in a soft tortilla for a satisfying and healthy meal. Let’s dive into the features, pros, and a few cons of this delicious treat.
Features:
El Pollo Loco’s Chicken Avocado Tortilla Wrap has several notable features that make it an appealing choice for both chicken and avocado lovers. Here are some of the key features of this delicious wrap:
- Fire-grilled chicken: The wrap starts with El Pollo Loco’s signature fire-grilled chicken, which brings a smoky and juicy flavor to every bite. The chicken is cooked to perfection for a tender, juicy texture.
- Hand-Sliced Avocado: A generous portion of hand-sliced avocado is added to the wrap for a creamy, buttery flavor. Avocado not only enhances the flavor, but also adds a dose of healthy monounsaturated fat.
- Flavorful salsa: The wrap is topped with El Pollo Loco’s house-made chipotle salsa, which adds a delicious kick of smoky and spicy flavors. The salsa enhances the overall flavor profile and adds a spicy twist to the wrap.
- Simmered Beans and Rice: The wrap includes a combination of simmered beans and rice, adding heat and texture to every bite. These classic Mexican-inspired elements provide a satisfying balance of flavor and nutrition.
Benefits:
El Pollo Loco’s Chicken Avocado Tortilla Wrap offers several benefits that make it a desirable choice for a quick and delicious meal. Here are some of the benefits of indulging in this flavorful wrap:
- Nutritious ingredients: Packed with high-quality protein from fire-grilled chicken and healthy fats from avocado, this wrap offers a well-rounded nutritional profile. It also contains fiber from beans and rice, making it a satisfying and filling meal option.
- Customizable options: El Pollo Loco allows for customization, so you can tailor the ingredients and toppings to your preferences. You can add or remove certain components, such as sour cream or cheese, to meet your dietary needs or taste preferences.
- Portability and convenience: The Chicken Avocado Tortilla Wrap is designed for on-the-go consumption, making it a convenient choice for busy people. Its portable nature allows you to enjoy a flavorful and satisfying meal without the need for utensils or a sit-down meal.
Disadvantages:
While El Pollo Loco’s Chicken Avocado Tortilla Wrap has many enticing features and benefits, it’s important to consider a few potential drawbacks:
- Calorie content: The wrap contains 480 calories, which may be relatively high for individuals following a strict calorie-controlled diet. It’s important to balance your overall caloric intake and portion sizes to maintain a healthy and balanced diet.
- Sodium content: With 1140 mg of sodium, the wrap contributes a significant amount to the daily recommended intake. Individuals monitoring their sodium intake should be aware of this and consider other lower sodium menu options.
- Allergen Information: Based on available information, allergen information is not provided for this specific item. If you have any food allergies or sensitivities, it’s recommended that you contact the restaurant directly or consult their allergen information guide.
Conclusion
El Pollo Loco’s Chicken Avocado Tortilla Wrap is a delicious and satisfying option for those who crave the combination of fire-grilled chicken and creamy avocado. With its flavorful ingredients and customizable options, it offers a convenient and nutritious meal choice. However, it’s important to be aware of its calorie and sodium content, as well as potential allergens. So the next time you’re in the mood for a tasty and convenient wrap, try El Pollo Loco’s Chicken Avocado Tortilla Wrap and enjoy the delicious flavors it has to offer.
Questions and Answers
Are there any allergens in El Pollo Loco’s Chicken Avocado Tortilla Wrap?
Specific allergen information for the Chicken Avocado Tortilla Wrap is not currently available. If you have any food allergies or sensitivities, it’s recommended that you contact El Pollo Loco directly or consult their Allergen Information Guide for detailed information.
Can I customize the Chicken Avocado Tortilla Wrap?
Yes, El Pollo Loco offers customization options for its menu items, including the Chicken Avocado Tortilla Wrap. You may request modifications or adjustments to suit your taste or dietary preferences. For example, you can add or remove ingredients such as sour cream or cheese based on your preferences.
What are the calories in the El Pollo Loco Chicken Avocado Tortilla Wrap?
The Chicken Avocado Tortilla Wrap has 480 calories. It’s important to consider the calorie content of the wrap as part of your total daily calorie intake, especially if you are following a calorie-controlled diet.
Is El Pollo Loco’s Chicken Avocado Tortilla Wrap suitable for people watching their sodium intake?
The Chicken Avocado Tortilla Wrap contains 1140 mg of sodium. If you’re monitoring your sodium intake, this wrap contributes a significant amount to your recommended daily sodium limit. Consider other lower-sodium menu options if you need to limit your sodium intake.
Can I order the Chicken Avocado Tortilla Wrap without certain ingredients?
Yes, El Pollo Loco allows for customization, so you can request changes to your Chicken Avocado Tortilla Wrap. If you have specific dietary needs or preferences, you can ask to remove or adjust certain ingredients, such as sour cream or cheese, when placing your order.