Dunkin Donuts Vanilla Long John Nutrition Facts

Nutrition facts and Weight Watchers points for Vanilla Long John from Dunkin Donuts.

Calories

There are 340 calories in Vanilla Long John.

340

Nutrition Facts

Serving Size ?
Calories 340
Calories From Fat 150
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 7.0g 35%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrates 43g 14%
Dietary Fiber 1g 4%
Sugars 18g  
Protein 5g 10%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Allergens

Contains egg milk soy wheat
Unknown fish glutamates gluten MSG mustard nitrates peanuts seeds sesame shellfish sulfites tree nuts

Allergy Information: a Dunkin Donuts Vanilla Long John contains egg, milk, soy and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Indulging in a delicious doughnut is a guilty pleasure that many of us enjoy. Among the mouthwatering options available, the Dunkin Donuts Vanilla Long John stands out as a delicious treat that satisfies both your sweet tooth and your craving for a satisfying pastry. In this expert article, we will explore the features, benefits, and drawbacks of this popular doughnut.

Features of the Vanilla Long John

The Dunkin’ Donuts Vanilla Long John is a classic donut with a unique shape and soft, fluffy texture. It is elongated, bar-like and typically glazed with a delicious vanilla icing. The donut is generously sized, making it a satisfying treat that can be enjoyed as a snack or dessert. Its golden brown exterior is inviting, and its tantalizing aroma will captivate your senses from the moment you take a bite.

Benefits of the Vanilla Long John

  1. Irresistible taste: The Vanilla Long John is the perfect combination of sweet and creamy flavors. The vanilla glaze adds a delightful sweetness that balances the subtle richness of the batter. Every bite offers a heavenly taste that will leave you wanting more.
  2. Satisfying texture: The soft and fluffy texture of the Vanilla Long John is a true delight. Each bite reveals a tender interior complemented by the slight crunch of the glaze. The contrast between the smooth icing and the light dough creates a pleasurable eating experience.
  3. Versatile indulgence: Whether you enjoy it for breakfast, as a midday snack or as an after-dinner dessert, the Vanilla Long John is perfect for any occasion. Its size and satisfying taste make it a versatile treat that can be enjoyed any time of day.
  4. Convenience: Dunkin’ Donuts’ ubiquitous presence makes it easy to satisfy your craving for a Vanilla Long John. With locations across the country, you can conveniently grab one of these delicious doughnuts whenever the craving strikes.

Disadvantages of the Vanilla Long John

  1. Calorie content: Like many indulgent treats, the Vanilla Long John is not a low-calorie option. It contains 340 calories, a significant portion of which come from fat and carbohydrates. While it’s a delicious treat, it’s important to enjoy it in moderation as part of a balanced diet.
  2. Allergens: The Vanilla Long John contains allergens such as egg, milk, soy and wheat. Individuals with allergies or dietary restrictions should be aware of these ingredients before consuming the doughnut.

Bottom line

The Dunkin’ Donuts Vanilla Long John is a truly delicious doughnut that offers a heavenly combination of flavors and textures. Its sweet vanilla icing, soft dough, and generous size make it a treat that is hard to resist. While it is important to be mindful of calories and allergens, enjoying a Vanilla Long John in moderation can add a touch of indulgence to your day. So the next time you’re looking for a delicious doughnut experience, try a Vanilla Long John and treat yourself to a moment of pure bliss.

Questions and Answers

1. What is the size of the Dunkin Donuts Vanilla Long John?

The Dunkin Donuts Vanilla Long John is a generously sized donut that provides a satisfying treat. Its elongated shape gives it a bar-like appearance, making it larger than a regular round donut.

2. Does the Vanilla Long John only come with vanilla icing?

Yes, the Vanilla Long John is typically glazed with a delicious vanilla icing that adds a delightful sweetness to the donut. The vanilla flavor complements the dough perfectly, creating a satisfying taste experience.

3. Are there any allergens in the Vanilla Long John?

Yes, the Vanilla Long John contains allergens such as egg, milk, soy and wheat. It’s important for people with allergies or dietary restrictions to be aware of these ingredients before consuming the doughnut.



4. Is the Vanilla Long John available at all Dunkin’ Donuts locations?

While Dunkin’ Donuts strives to offer a consistent menu across all locations, availability may vary. It’s always a good idea to check with your local Dunkin’ Donuts to see if the Vanilla Long John is currently on the menu.

5. How many calories are in the Vanilla Long John?

The Dunkin Donuts Vanilla Long John contains 340 calories. It’s important to remember that indulgent treats like this should be enjoyed in moderation as part of a balanced diet.