Nutrition facts and Weight Watchers points for Turkey, Cheddar & Bacon Ciabatta Sandwich from Dunkin Donuts.
Calories
There are 440 calories in Turkey, Cheddar & Bacon Ciabatta Sandwich.
Nutrition Facts
| Serving Size | ? | |
| Calories | 440 | |
| Calories From Fat | 150 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 17g | 26% |
| Saturated Fat | 7.0g | 35% |
| Trans Fat | 0.0g | |
| Cholesterol | 60mg | 20% |
| Sodium | 1220mg | 51% |
| Total Carbohydrates | 47g | 16% |
| Dietary Fiber | 2g | 8% |
| Sugars | 5g | |
| Protein | 26g | 52% |
| Vitamin A | 8% | |
| Vitamin C | 15% | |
| Calcium | 15% | |
| Iron | 25% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Dunkin Donuts
Allergens
Contains egg milk wheat
Unknown fish glutamates gluten MSG mustard nitrates peanuts seeds sesame shellfish soy sulfites tree nuts
Allergy Information: a Dunkin Donuts Turkey, Cheddar & Bacon Ciabatta Sandwich contains egg, milk and wheat.
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
In the mood for a delicious sandwich that combines the rich flavors of turkey, cheddar and bacon? Look no further than the Dunkin’ Donuts Turkey, Cheddar & Bacon Ciabatta Sandwich. This delicious creation is a favorite among sandwich lovers for its irresistible taste and satisfying ingredients. In this expert article, we’ll explore the features, pros, and cons of this tasty sandwich.
Features:
- Perfectly balanced ingredients: The Dunkin’ Donuts Turkey, Cheddar & Bacon Ciabatta Sandwich features a harmonious blend of turkey, cheddar and bacon. Each ingredient adds its own distinct flavor, creating a symphony of flavor in every bite.
- Ciabatta Bread: The sandwich is served on ciabatta bread, known for its soft texture and slightly chewy crust. The bread’s airy interior complements the savory fillings, providing a satisfying base for the sandwich.
- Generous portion size: This sandwich offers a substantial portion size, making it a satisfying option for breakfast, lunch or a quick snack on the go. It’s perfect for those looking for a satisfying meal that will keep them energized throughout the day.
Benefits:
- Savory flavor combination: The combination of turkey, cheddar and bacon creates a savory explosion of flavor. The smoky richness of the bacon complements the mild creaminess of the cheddar, while the turkey adds a hint of lean protein. Together, they create an unforgettable taste experience.
- High in protein: With 26 grams of protein per serving, the Dunkin’ Donuts Turkey, Cheddar & Bacon Ciabatta Sandwich is a protein-packed option. Protein is essential for building and repairing tissue, making this sandwich a satisfying and nutritious choice.
- Convenient and portable: Whether you’re on your way to work, on a road trip, or just in need of a quick bite, this sandwich is a convenient option. Its portability allows you to enjoy a delicious meal without the need for utensils or lengthy preparation.
Cons:
- Calorie Content: The Dunkin Donuts Turkey, Cheddar & Bacon Ciabatta Sandwich contains 440 calories, which may be considered high for some individuals with special dietary needs or weight management goals. It’s important to consider the caloric content of the sandwich as part of an overall balanced diet.
- Allergens: This sandwich contains egg, milk and wheat, which may pose a challenge for those with specific dietary restrictions or allergies. Dunkin Donuts and other fast food establishments often use shared equipment, so cross-contamination is possible. It’s important to be aware of allergens and consult with the restaurant if you have any concerns.
Conclusion
The Dunkin’ Donuts Turkey, Cheddar & Bacon Ciabatta Sandwich is a delicious choice for sandwich lovers. Its perfectly balanced ingredients, savory flavor combination and high protein content make it a satisfying and convenient option. However, it’s important to be aware of its calorie content and potential allergens. So the next time you’re in the mood for a delicious and filling sandwich, try the Dunkin’ Donuts Turkey, Cheddar & Bacon Ciabatta Sandwich and enjoy the delicious flavors it has to offer.
Questions and Answers
Does the Dunkin Donuts Turkey, Cheddar & Bacon Ciabatta Sandwich contain any allergens?
Yes, this sandwich contains egg, milk, and wheat. It’s important to note that fast-food restaurants like Dunkin Donuts often use shared equipment, which may result in cross-contamination. If you have specific dietary restrictions or allergies, it’s recommended to consult with the restaurant or review their allergen information.
How many calories are in the Dunkin Donuts Turkey, Cheddar & Bacon Ciabatta Sandwich?
The sandwich contains 440 calories. It’s essential to consider the caloric content as part of your overall daily intake, especially if you have specific dietary needs or weight management goals.
Can I enjoy the Dunkin Donuts Turkey, Cheddar & Bacon Ciabatta Sandwich as part of a balanced diet?
Yes, the sandwich can be enjoyed as part of a balanced diet. It provides a substantial portion size and is high in protein, which can help keep you satiated. However, it’s important to consider your overall dietary needs and incorporate a variety of foods to ensure a well-rounded eating plan.
Is the bacon in the sandwich made from real bacon?
Yes, Dunkin Donuts uses real bacon in their Turkey, Cheddar & Bacon Ciabatta Sandwich. The bacon is smoked with natural cherrywood and treated with a sweet and savory blend of brown sugar and black pepper seasoning, creating a flavorful and caramelized bacon.
Can I customize the Dunkin Donuts Turkey, Cheddar & Bacon Ciabatta Sandwich?
Dunkin Donuts may offer customization options for their sandwiches, including the Turkey, Cheddar & Bacon Ciabatta Sandwich. It’s best to check with your local Dunkin Donuts or refer to their menu to see if customization is available and what options are offered.