Nutrition facts and Weight Watchers points for Sweet Black Pepper Bacon Wake-Up Wrap from Dunkin Donuts.
Calories
There are 250 calories in Sweet Black Pepper Bacon Wake-Up Wrap.
Nutrition Facts
Serving Size | ? | |
Calories | 250 | |
Calories From Fat | 140 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 15g | 23% |
Saturated Fat | 6.0g | 30% |
Trans Fat | 0.0g | |
Cholesterol | 100mg | 33% |
Sodium | 560mg | 23% |
Total Carbohydrates | 16g | 5% |
Dietary Fiber | 1g | 4% |
Sugars | 2g | |
Protein | 12g | 24% |
Vitamin A | 4% | |
Vitamin C | 0% | |
Calcium | 10% | |
Iron | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Dunkin Donuts
Allergens
Contains egg milk soy wheat
Unknown fish glutamates gluten MSG mustard nitrates peanuts seeds sesame shellfish sulfites tree nuts
Allergy Information: a Dunkin Donuts Sweet Black Pepper Bacon Wake-Up Wrap contains egg, milk, soy and wheat.
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Looking for a delicious and filling breakfast option? Look no further than the Dunkin’ Donuts Sweet Black Pepper Bacon Wake-Up Wrap. This delicious breakfast wrap combines the perfect balance of flavors to start your day off right. Let’s take a closer look at its features, pros, and cons.
Features & Benefits
The Sweet Black Pepper Bacon Wake-Up Wrap is a breakfast item offered by Dunkin Donuts. It consists of a tortilla filled with scrambled eggs, American cheese and sweet black pepper bacon. The combination of savory eggs, melted cheese and the unique sweet and peppery flavor of the bacon creates a delicious and indulgent breakfast experience.
Benefits.
1. Savory taste: The Sweet Black Pepper Bacon Wake-Up Wrap offers a burst of flavor in every bite. The sweet and savory notes of the bacon, combined with the creaminess of the cheese and the fluffy scrambled eggs, create a harmonious and satisfying taste experience.
2. Convenient and portable: This breakfast wrap is designed to be enjoyed on the go. Its compact size and easy-to-hold tortilla make it a convenient choice for busy mornings or when you’re on the go. Whether you’re rushing to get to work or need a quick bite during your commute, the Sweet Black Pepper Bacon Wake-Up Wrap is a convenient option.
3. Protein-Rich: With 12 grams of protein, this breakfast wrap provides a substantial amount of this essential nutrient. Protein is critical for building and repairing tissue, maintaining muscle mass, and promoting satiety. Starting your day with a protein-rich meal like the Sweet Black Pepper Bacon Wake-Up Wrap can help you stay energized and satisfied until your next meal.
Downside:
1. Caloric content: The Sweet Black Pepper Bacon Wake-Up Wrap contains 250 calories, which may be a concern for those on a low-calorie diet. While it is a tasty breakfast option, individuals trying to limit their caloric intake should be aware of its caloric content and consider it as part of their overall daily caloric budget.
2. Sodium Content: This breakfast wrap has 560 milligrams of sodium. While sodium is an essential mineral, excessive sodium intake can contribute to high blood pressure and other health problems. Individuals with special dietary restrictions or sodium-sensitive conditions should be aware of their sodium intake and consider moderation when consuming the Sweet Black Pepper Bacon Wake-Up Wrap.
3. Allergens: The Sweet Black Pepper Bacon Wake-Up Wrap contains allergens including egg, milk, soy and wheat. Individuals with allergies or dietary restrictions should be cautious and check the ingredient list for potential allergens before consuming this breakfast wrap.
Bottom Line
The Dunkin’ Donuts Sweet Black Pepper Bacon Wake-Up Wrap is a tasty and satisfying breakfast option. With its delicious combination of scrambled eggs, American cheese and sweet black pepper bacon, it offers a burst of flavor to start the day on a high note. While it offers convenience, protein, and flavor, individuals should consider its caloric content, sodium content, and allergens when incorporating it into their diet. Overall, if you’re looking for a tasty breakfast treat that combines sweet and savory flavors, the Sweet Black Pepper Bacon Wake-Up Wrap is worth a try.
Questions and Answers
What are the main ingredients in the Sweet Black Pepper Bacon Wake-Up Wrap?
The main ingredients in the Sweet Black Pepper Bacon Wake-Up Wrap are scrambled eggs, American cheese, and sweet black pepper bacon. These ingredients work together to create a delicious and flavorful breakfast experience.
Does the Sweet Black Pepper Bacon Wake-Up Wrap contain any allergens?
Yes, the Sweet Black Pepper Bacon Wake-Up Wrap contains allergens such as egg, milk, soy and wheat. It’s important for individuals with allergies or dietary restrictions to be aware of these ingredients and check the ingredient list before consuming this breakfast wrap.
Can I customize the Sweet Black Pepper Bacon Wake-Up Wrap?
Dunkin Donuts offers customization options for its menu items, including the Wake-Up Wraps. You may be able to request changes or additions to the Sweet Black Pepper Bacon Wake-Up Wrap, such as adding or removing ingredients. However, availability and options may vary by Dunkin’ Donuts location.
Is the Sweet Black Pepper Bacon Wake-Up Wrap a healthy breakfast choice?
The Sweet Black Pepper Bacon Wake-Up Wrap can be enjoyed as part of a balanced diet. It provides a tasty and protein-rich breakfast option. However, it’s important to note that it contains 250 calories, which may be a consideration for individuals on a calorie-restricted diet. In addition, the wrap contains 560 milligrams of sodium, so individuals who need to limit their sodium intake should be mindful of their consumption.
Can I include the Sweet Black Pepper Bacon Wake-Up Wrap in my weight loss plan?
The Sweet Black Pepper Bacon Wake-Up Wrap can be included in a weight loss plan, but it’s important to consider its calorie content and overall nutrient composition. If you’re on a calorie-restricted diet, you may need to consider the calories in the wrap and adjust your meal plan accordingly. In addition, focusing on overall dietary balance, portion control, and incorporating a variety of nutritious foods is key to successful weight loss..