Dunkin Donuts Steak and Cheese Rollups Nutrition Facts

Nutrition facts and Weight Watchers points for Steak and Cheese Rollups from Dunkin Donuts.

Calories

There are 310 calories in Steak and Cheese Rollups.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Allergens

Contains gluten milk soy wheat
Does Not Contain* egg fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: Dunkin Donuts Steak and Cheese Rollups contain gluten, milk, soy and wheat. Dunkin Donuts Steak and Cheese Rollups does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Tortilla: Bleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oils (Soybean Oil and Hydrogenated Cottonseed Oil), Contains 2% or less of: Leavening (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Sugar, Salt, Fumaric Acid and Calcium Propionate (Preservatives), Mono and Diglycerides, Dough Conditioner (Sodium Metabisulfite); Seasoned Steak: Beef, Water, Seasoning (Hydrolyzed Torula and Brewer’s Yeast Protein, Dextrose, Hydrolyzed Corn, Torula and Brewer’s Yeast, Wheat Gluten, Soy Protein, Salt, Natural Flavoring, Yeast Extract, Maltodextrin, Spice Extractive, Disodium Inosinate, Disodium Guanylate, Oil of Garlic, Oil of Onion), Contains 2% or less of: Dextrose, Salt, Modified Food Starch, Smoke Flavor, Seasoning (Yeast Extract, Citrus Fiber), Natural Hardwood Smoked Sugar (Water, Natural Hardwood Smoked Sugar), Garlic Powder, Onion Powder, Black Pepper; Pasteurized Process American Cheese: American Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (Preservative), Citric Acid, Annatto and Oleoresin Paprika (Colors), Acetic Acid, Sunflower or Soy Lecithin

Additional Information

Dunkin’ Donuts is known for its delicious breakfast options, and one of the standout items on the menu is the Steak and Cheese Rollup. These portable treats combine savory steak, melted cheese, and a soft flour tortilla to create a satisfying and flavorful meal. In this expert article, we will explore the features, benefits, and drawbacks of Dunkin’ Donuts Steak and Cheese Rollups.

Features:

1. Protein-packed goodness: Steak and Cheese Rollups are a protein powerhouse. Each serving contains 17 grams of protein, which can contribute to a balanced and satisfying breakfast to start your day.
2. Flavorful Steak: The seasoned steak used in the Rollups adds a rich and savory flavor. Dunkin’ Donuts ensures that the steak is of high quality, providing a satisfying and enjoyable taste experience.
3. Melting cheese: The Rollups are generously filled with pasteurized American cheese. The melting cheese adds a creamy and indulgent element that perfectly complements the savory steak.
4. Soft Flour Tortilla: Rollups are wrapped in a soft flour tortilla. The tortilla provides a pleasant texture and acts as a convenient container to hold the flavorful ingredients together.

Benefits:

1. Convenient on-the-go option: Dunkin’ Donuts Steak and Cheese Rollups are designed for people on the go. Their portable nature makes them an ideal breakfast choice for busy people looking for a quick and delicious meal to enjoy while commuting or during a hectic morning routine.
2. Satisfying and filling: With a combination of protein, carbohydrates and fats, Steak and Cheese Rollups provide a well-rounded meal that can keep you satisfied for hours. The protein content helps reduce hunger and provides sustained energy throughout the day.
3. Versatile menu item: Steak and Cheese Rollups can be enjoyed not only for breakfast, but also as a snack or light lunch option. Their versatility allows for flexibility in incorporating them into your meal plan.
4. Customization Options: Dunkin’ Donuts offers customization options for its menu items, including the Steak and Cheese Rollups. Customers can personalize their rollups by adding or removing ingredients based on their preferences, allowing for a tailored dining experience.

Disadvantages:

1. Calories: While the Steak and Cheese Rollups provide a satisfying meal, it is important to be aware of their caloric content. Each serving contains 310 calories, which can be significant for those on a strict calorie-controlled diet.
2. Sodium Content: Rollups contain 980 mg of sodium per serving, which is 41% of the recommended daily value. Individuals who need to limit their sodium intake should use caution when consuming this menu item.
3. Potential Allergens: The Steak and Cheese Rollups contain gluten, milk, soy and wheat. Individuals with allergies or dietary restrictions to these ingredients should exercise caution and consult the ingredient list before consumption.

Conclusion

Dunkin’ Donuts Steak and Cheese Rollups are a tasty and convenient breakfast option for people on the go. With their protein-packed ingredients and satisfying taste, they can provide a satisfying start to the day. However, it’s important to be aware of calorie and sodium content, as well as potential allergens. By considering these features, pros and cons, you can make an informed decision when choosing Dunkin’ Donuts Steak and Cheese Rollups as part of your breakfast or snack routine.

Questions and Answers

Can I customize the ingredients in Dunkin’ Donuts Steak & Cheese Rollups?

Yes, Dunkin’ Donuts offers customization options for its menu items, including the Steak and Cheese Rollups. You can personalize your rollups by adding or removing ingredients based on your preferences for a more personalized dining experience.

Are Dunkin’ Donuts Steak & Cheese Rollups great for a quick breakfast on the go?

Absolutely! Dunkin’ Donuts Steak & Cheese Rollups are designed to be a convenient on-the-go option. Their portable nature makes them an ideal choice for those looking for a quick and delicious meal to enjoy during their commute or busy morning routine.

Are Steak & Cheese Rollups filling enough for a meal?

Yes, Steak and Cheese Rollups are a satisfying and filling option. With a combination of protein, carbohydrates and fats, they provide a well-rounded meal that can keep you feeling full for hours. The protein content helps curb hunger and provides sustained energy throughout the day.

Do Dunkin’ Donuts Steak & Cheese Rollups contain any potential allergens?

Yes, it’s important to note that Dunkin’ Donuts Steak and Cheese Rollups contain gluten, milk, soy and wheat. If you have allergies or dietary restrictions related to these ingredients, please use caution and check the ingredient list before eating.

What are the calories in Dunkin’ Donuts Steak and Cheese Rollups?

Each serving of Dunkin’ Donuts Steak & Cheese Rollups contains 310 calories. While they provide a satisfying meal, it’s important to be aware of their calorie content, especially if you’re following a strict calorie-controlled diet.