Nutrition facts and Weight Watchers points for Spring Fling Donut from Dunkin Donuts.
Calories
There are 290 calories in Spring Fling Donut.
Nutrition Facts
Serving Size | 1 donut | |
Calories | 290 | |
Calories From Fat | 140 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 15g | 23% |
Saturated Fat | 7.0g | 35% |
Trans Fat | 0.0g | |
Cholesterol | 0mg | 0% |
Sodium | 340mg | 14% |
Total Carbohydrates | 35g | 12% |
Dietary Fiber | 1g | 4% |
Sugars | 16g | |
Protein | 3g | 6% |
Vitamin A | 2% | |
Vitamin C | 0% | |
Calcium | 0% | |
Iron | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Dunkin Donuts
Allergens
Contains egg gluten milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites
Allergy Information: a Dunkin Donuts Spring Fling Donut contains egg, gluten, milk, soy and wheat. a Dunkin Donuts Spring Fling Donut does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Donut: Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Water, Dextrose, Soybean Oil, Whey (a milk derivative), Skim Milk, Yeast, Contains 2% or less of: Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Defatted Soy Flour, Wheat Starch, Mono and Diglycerides, Sodium Stearoyl Lactylate, Cellulose Gum, Soy Lecithin, Guar Gum, Xanthan Gum, Artificial Flavor, Sodium Caseinate (a milk derivative), Enzyme, Colors (Turmeric and Annatto Extracts, Beta Carotene), Eggs; Purple Icing: [White Icing: Sugar, Water, Corn Syrup, High Fructose Corn Syrup, Corn Starch, Palm Oil, Contains 2% or less of: Maltodextrin, Dextrose, Soybean Oil, Artificial Flavor, Salt, Sodium Propionate and Potassium Sorbate (Preservatives), Citric Acid, Polyglycerol Esters of Fatty Acids, Agar, Soy Lecithin; Purple Coloring: Glycerin, Red Beet Concentrate and Spirulina (Colors)]; Flower-Shaped Sprinkles: Sugar, Rice Flour, Vegetable Oil (Palm and Palm Kernel), Cellulose Gum, Colors (Spirulina Extract, Vegetable Juice, Paprika Extract, Turmeric), Carrageenan, Soy Lecithin.
Additional Information
Indulging in a delicious donut is a guilty pleasure that many of us enjoy. Dunkin Donuts, a well-known name in the world of sweet treats, offers a delightful creation known as the Spring Fling Donut. This article explores the features, benefits, and drawbacks of this delicious confection.
Features & Benefits
The Dunkin’ Donuts Spring Fling Donut is a visual feast, attracting attention with its vibrant colors and charming appearance. The donut is generously covered in purple icing for a pop of color, while flower-shaped sprinkles decorate the surface for an eye-catching display. The combination of flavors and textures make this donut a unique treat that stands out from the crowd.
Advantages:
- Tempting taste: The Spring Fling Donut offers a delightful taste experience. The soft and fluffy donut base is complemented by the sweet and creamy purple glaze, creating a perfect balance of flavors. The flower-shaped sprinkles not only add an appealing aesthetic, but also provide a satisfying crunch with every bite.
- Aesthetic appeal: The vibrant purple icing and charming flower-shaped sprinkles make the Spring Fling Donut a visually appealing treat. Its attractive presentation makes it an ideal choice for special occasions, parties or simply to brighten up your day.
- Variety: Dunkin’ Donuts understands that individual tastes vary, and our diverse menu caters to a wide range of tastes. The Spring Fling Donut offers a unique flavor profile that sets it apart from other traditional donuts. It offers the opportunity to try something new and exciting while still enjoying the classic donut experience.
- Convenience: Dunkin’ Donuts has numerous locations around the world, making it easily accessible to customers craving their Spring Fling Donut fix. Whether you’re on the road, running errands or just looking for a quick treat, it’s easy to find a Dunkin’ Donuts store near you.
Disadvantages:
- Calorie content: Like many indulgent treats, the Spring Fling Donut is not a low-calorie option. It contains 290 calories per serving, which may not be appropriate for individuals following a strict diet or those who are trying to manage their weight. It’s important to enjoy this donut in moderation and consider it an occasional treat rather than a daily indulgence.
- Allergen Concerns: The Spring Fling Donut contains allergens including egg, gluten, milk, soy and wheat. Individuals with specific dietary restrictions or allergies should exercise caution and consult the ingredient list before consuming this donut. It’s always a good idea to inform staff of any allergies or dietary concerns when ordering at Dunkin’ Donuts.
Final Thoughts
The Dunkin’ Donuts Spring Fling Donut is a delightful treat that combines irresistible flavors, captivating aesthetics and the convenience of an established brand. Its unique features, such as the bright purple icing and flower-shaped sprinkles, make it a standout option for donut lovers looking to try something new. However, it’s important to be aware of its calorie content and allergen information to make informed choices about consumption. So, indulge in the Spring Fling Donut for an occasional sweet escape and enjoy the pleasure it brings to your taste buds.
Questions and Answers
Are there any special dietary considerations for the Spring Fling Donut?
Yes, the Spring Fling Donut contains allergens such as egg, gluten, milk, soy and wheat. If you have specific dietary restrictions or allergies, it’s important to review the ingredient list and consult with Dunkin’ Donuts personnel before consuming this donut.
How many calories are in one serving of the Spring Fling Donut?
One serving of the Spring Fling Donut has 290 calories. It’s worth noting that this donut is a sweet treat and should be enjoyed in moderation, especially for those following a strict diet or weight management plan.
Can I find the Spring Fling Donut in all Dunkin’ Donuts locations?
Availability may vary by location and time of year. While Dunkin’ Donuts has numerous locations worldwide, it’s recommended that you check with your local store to see if they offer the Spring Fling Donut or any limited-time offers.
Can I customize the Spring Fling Donut with different frosting or sprinkling options?
The Spring Fling Donut is a specialty item with a unique flavor profile and visual presentation. Customization options may be limited as Dunkin Donuts typically offers standard variations of its donut menu. However, you can always check with your local Dunkin’ Donuts to see if they can accommodate special requests.
Is the Spring Fling Donut suitable for vegetarians?
Yes, the Spring Fling Donut is suitable for vegetarians as it contains no meat or animal-derived ingredients. However, it does contain dairy, so it may not be suitable for those on a strict vegan diet.
Please note that the information provided in these FAQs is based on the information available at the time of writing and may be subject to change. It’s always a good idea to check with Dunkin’ Donuts or visit their official website for the most up-to-date information on their products.