Nutrition facts and Weight Watchers points for Sourdough Breakfast Sandwich from Dunkin Donuts.
Calories
There are 650 calories in Sourdough Breakfast Sandwich.
Nutrition Facts
Serving Size | 1 sandwich | |
Calories | 650 | |
Calories From Fat | 288 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 32g | 49% |
Saturated Fat | 11g | 55% |
Trans Fat | 0g | |
Cholesterol | 365mg | 122% |
Sodium | 1360mg | 57% |
Total Carbohydrates | 58g | 19% |
Dietary Fiber | 3g | 12% |
Sugars | 2g | |
Protein | 31g | 62% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | 220% | |
Iron | 5% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Dunkin Donuts
Allergens
Contains egg gluten milk wheat
May Contain soy
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites
Allergy Information: a Dunkin Donuts Sourdough Breakfast Sandwich contains egg, gluten, milk and wheat and may contain soy. a Dunkin Donuts Sourdough Breakfast Sandwich does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Egg Patties: Egg Whites, Egg Yolks, Soybean Oil, Water, Contains 2% or less of: Corn Starch, Salt, Natural Flavor, Xanthan Gum, Cellulose Gum, Citric Acid; Sourdough Bread: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Whole Grain Rye Flour, Salt, Yeast, Malted Barley Flour; Sliced White Cheddar Cheese: Pasteurized Milk, Cheese Culture,Salt, Enzymes; Bacon: Pork, cured with: Water, Sugar, Salt, Sodium Phosphate, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite.
Additional Information
Breakfast is often considered the most important meal of the day, and Dunkin Donuts offers a variety of options to satisfy your morning cravings. One of our most popular breakfast sandwiches is the Dunkin’ Donuts Sourdough Breakfast Sandwich. This delicious sandwich features a combination of flavors and textures that are sure to please your taste buds. Let’s take a closer look at the features, pros, and cons of this delicious breakfast option.
Features:
The Dunkin’ Donuts Sourdough Breakfast Sandwich is a delicious combination of ingredients that come together to create a satisfying morning meal. Here are its key features:
- Sourdough bread: The sandwich is built on a foundation of tangy sourdough bread. The bread is enriched with wheat and rye flour, giving it a distinct flavor and texture.
- Egg Patties: The sandwich features two egg patties made with egg whites and egg yolks. These patties are cooked to perfection, providing a fluffy and protein-rich component.
- Sliced white cheddar cheese: A layer of creamy sliced white cheddar cheese adds a savory and indulgent element to the sandwich.
- Bacon: The Dunkin’ Donuts Sourdough Breakfast Sandwich includes crispy bacon for a smoky, savory touch.
Benefits:
The Dunkin’ Donuts Sourdough Breakfast Sandwich offers several benefits that make it an appealing choice for breakfast enthusiasts:
- Satisfying and filling: With a combination of protein-rich eggs, cheese and bacon, this sandwich provides a satisfying and filling breakfast option that can keep you energized throughout the morning.
- Flavorful Combination: The tangy sourdough bread, creamy cheese, and crispy bacon create a delicious blend of flavors that will tantalize your taste buds.
- Convenient on-the-go option: The Dunkin’ Donuts Sourdough Breakfast Sandwich is designed to be enjoyed on the go. Its portable format makes it easy to grab and eat while you’re busy with your morning routine.
Disadvantages:
While the Dunkin Donuts Sourdough Breakfast Sandwich has many enticing qualities, it’s important to consider its drawbacks as well:
- Calorie content: The sandwich contains 650 calories, which may be a concern for individuals looking for a lower-calorie breakfast option. It’s important to factor this into your overall daily caloric intake.
- Sodium content: The sandwich has 1360 mg of sodium, which is more than half the recommended daily value. If you are watching your sodium intake, you may want to consider other options.
- Allergens: The Dunkin’ Donuts Sourdough Breakfast Sandwich contains egg, gluten, milk and wheat. It may also contain soy. Individuals with allergies or dietary restrictions should exercise caution and check the ingredient list before consumption.
Conclusion
The Dunkin’ Donuts Sourdough Breakfast Sandwich is a tasty and satisfying option for breakfast lovers. The combination of tangy sourdough bread, eggs, cheese and bacon creates a taste sensation that is sure to please. However, it’s important to be aware of its calorie and sodium content, as well as potential allergens. Whether you’re looking for a quick breakfast on the go or a hearty morning meal, the Dunkin’ Donuts Sourdough Breakfast Sandwich is worth considering.
Questions and Answers
What are the main ingredients in the Dunkin’ Donuts Sourdough Breakfast Sandwich?
The main ingredients in the Dunkin’ Donuts Sourdough Breakfast Sandwich are sourdough bread, egg patties, sliced white cheddar cheese and bacon.
Is the Dunkin’ Donuts Sourdough Breakfast Sandwich a satisfying option?
Yes, the Dunkin’ Donuts Sourdough Breakfast Sandwich is a satisfying and filling breakfast option. It contains protein-rich egg patties, cheese and bacon that can help keep you satisfied and energized throughout the morning.
Are there any potential allergens in the Dunkin’ Donuts Sourdough Breakfast Sandwich?
Yes, the Dunkin’ Donuts Sourdough Breakfast Sandwich contains egg, gluten, milk and wheat. It may also contain soy. Individuals with allergies or dietary restrictions should carefully review the ingredient list before consumption.
What are the calories in the Dunkin’ Donuts Sourdough Breakfast Sandwich?
The Dunkin Donuts Sourdough Breakfast Sandwich contains 650 calories.
Is the Dunkin’ Donuts Sourdough Breakfast Sandwich high in sodium?
Yes, the sandwich has 1360 mg of sodium, which is more than half of the recommended daily intake. If you are watching your sodium intake, you may want to consider other options or adjust your overall daily sodium intake accordingly.