Nutrition facts and Weight Watchers points for Pumpkin Munchkins from Dunkin Donuts.
Calories
There are 70 calories in Pumpkin Munchkins.
Nutrition Facts
Serving Size | 1 donut hole | |
Calories | 70 | |
Calories From Fat | 36 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4g | 6% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Cholesterol | 5mg | 2% |
Sodium | 65mg | 3% |
Total Carbohydrates | 8g | 3% |
Dietary Fiber | 0g | 0% |
Sugars | 4g | |
Protein | 1g | 2% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | 4% | |
Iron | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Dunkin Donuts
Allergens
Contains egg gluten milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites
Allergy Information: Dunkin Donuts Pumpkin Munchkins contain egg, gluten, milk, soy and wheat. Dunkin Donuts Pumpkin Munchkins does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Donut Hole: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Pumpkin Powder (Pumpkin, Maltodextrin, Corn Flour, Sunflower Lecithin), Dairy Blend (Whey Solids, Soy Flour, Nonfat Dry Milk, Sodium Caseinate), Egg Yolks, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Aluminum Sulfate, Sodium Aluminum Phosphate), Contains 2% or less of: Spices, Natural and Artificial Flavor, Soy Flour, Salt, Soy Lecithin, Beet Juice Powder (Color), Konjac Flour, Annatto (Color), Water, Palm Oil; Glaze: Sugar, Water, Maltodextrin, Contains 2% or less of: Corn Starch, Mono and Diglycerides, Citric Acid, Agar, Cellulose Gum, Potassium Sorbate (Preservative), Artificial Flavor
Additional Information
As the fall season approaches, Dunkin’ Donuts is introducing a delicious treat that captures the essence of fall: Pumpkin Munchkins. These bite-sized treats are miniature donut holes infused with the delicious flavor of pumpkin. In this expert article, we will explore the features, benefits, and drawbacks of Dunkin’ Donuts Pumpkin Munchkins to provide a comprehensive overview of this seasonal treat.
Features of Dunkin’ Donuts Pumpkin Munchkins
- Authentic pumpkin taste: Dunkin’ Donuts Pumpkin Munchkins are made with real pumpkin puree for an authentic and rich pumpkin flavor. The natural spices used in the recipe enhance the flavor, creating a delicious treat that captures the essence of fall.
- Convenient, bite-sized treat: Pumpkin Munchkins are bite-sized donut holes, making them a convenient and portable snack. Their small size allows for easy on-the-go consumption, making them perfect for busy people who want to enjoy a taste of fall on the go.
- Calorie-conscious option: For those watching their calorie intake, Pumpkin Munchkins offer guilt-free indulgence. With just 70 calories per serving, these mini treats allow you to satisfy your sweet tooth without compromising your dietary goals.
- Customizable: While Pumpkin Munchkins are delicious on their own, Dunkin’ Donuts also offers the opportunity to pair them with other seasonal treats. They can be enjoyed alongside Pumpkin Muffins, creating a delicious combination that truly celebrates the flavors of fall.
Benefits of Dunkin’ Donuts Pumpkin Munchkins
- Seasonal indulgence: Dunkin’ Donuts Pumpkin Munchkins are a limited-time offer, available exclusively during the fall season. Their availability creates a sense of excitement and anticipation, making them a highly sought-after treat for pumpkin enthusiasts.
- Versatile snack: Pumpkin Munchkins can be enjoyed in a variety of settings and occasions. Whether enjoyed with morning coffee, as a sweet treat during a break, or as a delightful addition to fall gatherings and parties, these munchkins add a touch of seasonal charm to any event.
- Allergen Information: Dunkin’ Donuts provides complete allergen information for its Pumpkin Munchkins. They contain egg, gluten, milk, soy and wheat, so it is important for those with dietary restrictions or allergies to be aware of the ingredients.
Disadvantages of Dunkin Donuts Pumpkin Munchkins
- Limited availability: The seasonal nature of Pumpkin Munchkins means they are only available for a limited time. Once the fall season ends, fans will have to wait until the following year to enjoy this special flavor again.
- Artificial ingredients: While Pumpkin Munchkins offer a delicious pumpkin flavor, it is important to note that they contain artificial flavors and additives. Individuals who prefer natural ingredients may find this aspect less appealing.
Bottom Line
Dunkin’ Donuts Pumpkin Munchkins are a delightful seasonal treat that captures the essence of fall in a bite-sized form. With their authentic pumpkin flavor, convenient size and calorie-conscious options, these Munchkins provide a satisfying treat for pumpkin lovers. However, their limited availability and artificial ingredients should be taken into consideration. Whether enjoyed with a cup of coffee or as part of a seasonal gathering, Pumpkin Munchkins add a touch of fall charm to any occasion. So embrace the flavors of the season and enjoy this delicious Dunkin’ Donuts creation while it lasts.
Questions and Answers
Are Dunkin Donuts Pumpkin Munchkins available year-round?
No, Dunkin Donuts Pumpkin Munchkins are a seasonal offering and are available only during the fall season. Be sure to check for their availability during the autumn months.
Can I enjoy Dunkin Donuts Pumpkin Munchkins if I have dietary restrictions or allergies?
While Dunkin Donuts Pumpkin Munchkins are delicious, it’s important to note that they contain egg, gluten, milk, soy, and wheat. If you have dietary restrictions or allergies, it’s advisable to review the ingredient list carefully before consuming them.
How many calories are in Dunkin Donuts Pumpkin Munchkins?
Each Dunkin Donuts Pumpkin Munchkin contains approximately 70 calories. They are a calorie-conscious option for those looking to enjoy a sweet treat without exceeding their dietary goals.
Can I pair Dunkin Donuts Pumpkin Munchkins with other seasonal treats?
Yes, Dunkin Donuts offers the option to pair Pumpkin Munchkins with other seasonal treats, such as Pumpkin Muffins. This allows you to create a delightful combination and further enhance your seasonal snacking experience.
Can I purchase Dunkin Donuts Pumpkin Munchkins in bulk quantities?
Yes, Dunkin Donuts offers a 25-piece munchkin box, which is available for purchase. This option is perfect for sharing with friends and family or for those who simply can’t get enough of these pumpkin-flavored delights.