Dunkin Donuts Multigrain Brown Sugar Oatmeal with Dried Fruit Topping Nutrition Facts

Nutrition facts and Weight Watchers points for Multigrain Brown Sugar Oatmeal with Dried Fruit Topping from Dunkin Donuts.

Calories

There are 310 calories in Multigrain Brown Sugar Oatmeal with Dried Fruit Topping.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to starting your day off right, a healthy and satisfying breakfast is key. Dunkin’ Donuts offers a variety of breakfast options, and one of the best is the Multigrain Brown Sugar Oatmeal with Dried Fruit Topping. Packed with healthy ingredients, this oatmeal is a delicious and nutritious way to start your morning. In this article, we will explore the features, benefits, and drawbacks of this menu item.

Features:

1. Multigrain base: Made with a blend of whole grain oats and other grains, this oatmeal is a good source of fiber and essential nutrients.
2. Brown Sugar Taste: The oatmeal is lightly sweetened with brown sugar, adding a hint of natural sweetness to enhance the overall flavor.
3. Dried Fruit Topping: The oatmeal comes with a serving of dried fruit topping, which adds a burst of flavor and texture to each spoonful. Although the specific fruits aren’t mentioned, it’s likely a mix of dried fruits such as raisins, cranberries or apricots.

Benefits:

1. Nutritious: Oatmeal is a nutritious breakfast choice because it is high in fiber, which aids in digestion and helps keep you feeling full throughout the morning. The multigrain base also provides additional vitamins, minerals and antioxidants.
2. Energy Boost: With 310 calories per serving, this oatmeal provides a decent amount of energy to start your day. The combination of complex carbohydrates, protein, and healthy fats can help sustain your energy levels and keep you focused until your next meal.
3. Customizable: Dunkin’ Donuts allows you to customize your oatmeal by adding or omitting ingredients based on your preferences or dietary needs. You can adjust the sweetness level by requesting less or no brown sugar, or even add your choice of nuts or seeds for extra crunch and nutrition.

Disadvantages:

1. Added sugars: While the brown sugar in this oatmeal contributes to its delicious flavor, it’s important to be aware of added sugars in your diet. If you are watching your sugar intake, you may want to request less or no brown sugar or explore other toppings such as fresh fruit or a drizzle of honey.
2. Allergen information not provided: The specific allergen information for this oatmeal is not listed on the website. If you have any food allergies or sensitivities, it’s a good idea to check with the staff at your local Dunkin’ Donuts to make sure the oatmeal is safe for you to consume.

Conclusion

Dunkin’ Donuts Multigrain Brown Sugar Oatmeal with Dried Fruit Topping is a nutritious and tasty breakfast option. With its healthy ingredients, balanced macronutrient profile and customizable nature, it can be a satisfying choice to start your day. However, it’s important to be aware of added sugars and allergens, and to make adjustments based on your dietary needs and preferences. So the next time you visit Dunkin’ Donuts for breakfast, try the Oatmeal for a hearty and nutritious meal.

Questions and Answers

Is the Multigrain Brown Sugar Oatmeal with Dried Fruit Topping a healthy breakfast option?

Yes, the Multigrain Brown Sugar Oatmeal with Dried Fruit Topping can be a healthy breakfast option. It is made with whole grain oats, which are a good source of fiber. In addition, the dried fruit topping adds natural sweetness and a variety of nutrients. However, it’s important to watch portion sizes and consider any dietary restrictions or preferences.

Can I customize the Multigrain Brown Sugar Oatmeal with Dried Fruit Topping?

Yes, Dunkin’ Donuts offers oatmeal customization. You can request adjustments such as reducing or eliminating the brown sugar for a lower sweetness level. You can also add your choice of nuts or seeds for added texture and nutrition. Feel free to explore different combinations to suit your taste preferences and dietary needs.

Does the Multigrain Brown Sugar Oatmeal with Dried Fruit Topping contain any allergens?

The specific allergen information for the Multigrain Brown Sugar Oatmeal with Dried Fruit Topping is not provided on the website. To ensure your safety, it is recommended that you check with your local Dunkin’ Donuts staff for any potential allergens in the oatmeal. They can provide you with detailed information about the ingredients and potential cross-contamination risks.

How many calories are in one serving of the Multigrain Brown Sugar Oatmeal with Dried Fruit Topping?

Each serving of Multigrain Brown Sugar Oatmeal with Dried Fruit Topping contains 310 calories. This calorie count may vary depending on the portion size and any adjustments you make. It’s important to consider the calorie content of oatmeal in the context of your overall daily caloric needs and individual health goals.

Can I substitute fresh fruit for the dried fruit topping?

While the Multigrain Brown Sugar Oatmeal with Dried Fruit Topping comes with a dried fruit topping, it is possible to request that it be replaced with fresh fruit. Dunkin’ Donuts may offer a selection of fresh fruit toppings or additions for you to choose from. This can be a great option if you prefer the taste and texture of fresh fruit or have special dietary needs.