Dunkin Donuts Maple Sugar Bacon Wake Up Wrap Nutrition Facts

Nutrition facts and Weight Watchers points for Maple Sugar Bacon Wake Up Wrap from Dunkin Donuts.

Calories

There are 250 calories in Maple Sugar Bacon Wake Up Wrap.

250

Nutrition Facts

Serving Size 1 wrap
Calories 250
Calories From Fat 135
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 105mg 35%
Sodium 650mg 27%
Total Carbohydrates 18g 6%
Dietary Fiber 0g 0%
Sugars 5g  
Protein 11g 22%
Vitamin A   ?
Vitamin C   ?
Calcium   141%
Iron   1%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to quick and convenient breakfast options, Dunkin Donuts is a go-to for many. One of their most popular offerings is the Maple Sugar Bacon Wake Up Wrap. Packed with a combination of sweet and savory flavors, this wrap is sure to tantalize your taste buds in the morning. Let’s take a closer look at the features, pros, and cons of this delicious breakfast item.

Features:

The Dunkin Donuts Maple Sugar Bacon Wake Up Wrap is a breakfast wrap made with a soft tortilla filled with maple sugar bacon, scrambled eggs and melted American cheese. It is a grab-and-go option that provides a satisfying breakfast on the go. Here are some key features of this delicious wrap:

  • Maple Bacon: The star ingredient in this wrap is Maple Sugar Bacon. It gives the wrap a sweet and smoky flavor that perfectly complements the other ingredients.
  • Scrambled Eggs: The wrap is filled with fluffy scrambled eggs for a great source of protein to start your day.
  • American Cheese: The melted American cheese adds a creamy and slightly tangy element to the wrap, enhancing the overall flavor.
  • Soft Tortilla: The wrap is wrapped in a soft tortilla, making it easy to hold and eat on the go.

Benefits:

The Maple Sugar Bacon Wake Up Wrap offers several benefits that make it an appealing breakfast choice:

  • Convenience: With our busy lifestyles, convenience is key. This wrap offers a quick and easy breakfast option for those mornings when you’re in a hurry.
  • Flavorful combination: The combination of sweet maple bacon, creamy cheese and fluffy eggs creates a harmonious blend of flavors that will satisfy your taste buds.
  • Protein-Rich: Starting your day with a protein-rich meal can help keep you full and energized. The Maple Sugar Bacon Wake Up Wrap provides a good amount of protein from the eggs and bacon.
  • Portion control: The wrap is perfectly portioned so you can enjoy a satisfying breakfast without going overboard on calories.

Cons:

While the Maple Sugar Bacon Wake Up Wrap has its pros, it’s important to consider some potential cons:

  • Calorie content: The wrap contains 250 calories, which may be relatively high for those following a strict calorie-controlled diet. It’s important to watch your total calorie intake if you’re watching your weight.
  • Sodium Content: The wrap contains 650 mg of sodium, which is 27% of the recommended daily value. Individuals with dietary restrictions or concerns about sodium intake should be aware.
  • Carbohydrate Content: The wrap contains 18 g of carbohydrates, mostly from the tortilla. If you are on a low-carb or ketogenic diet, you may need to consider alternative breakfast options.

Bottom Line

The Dunkin’ Donuts Maple Sugar Bacon Wake Up Wrap is a tasty and convenient breakfast option that combines the sweetness of maple sugar bacon with the creaminess of American cheese and the protein-rich goodness of scrambled eggs. While it offers a great taste experience and several benefits such as convenience and protein content, it’s important to be aware of its calorie, sodium and carbohydrate content. As with any food, moderation and balance are key to enjoying this delicious breakfast wrap as part of a healthy diet.

Questions and Answers

Can I customize the Maple Sugar Bacon Wake Up Wrap ingredients?

Unfortunately, customization options for this particular wrap may be limited at Dunkin’ Donuts. However, you can always check with your local Dunkin Donuts to see if they offer any modifications or substitutions.

How does the Maple Sugar Bacon Wake Up Wrap compare to other breakfast options at Dunkin Donuts?

The Maple Sugar Bacon Wake Up Wrap features a unique combination of sweet and savory flavors. It offers a different taste experience than any other wrap or sandwich on the Dunkin’ Donuts menu. However, if you prefer different ingredients or flavors, Dunkin’ Donuts offers a variety of other breakfast options to choose from.

Is the Maple Bacon Wake Up Wrap suitable for vegetarians or vegans?

No, the Maple Sugar Bacon Wake Up Wrap is not suitable for vegetarians or vegans as it contains bacon and scrambled eggs. Dunkin Donuts does offer vegetarian and vegan options on their menu, so you may want to explore those alternatives instead.



Can I reheat the Maple Bacon Wake Up Wrap if I don’t eat it right away?

While it’s generally recommended to eat the wrap while it’s fresh, you can reheat it if you like. However, keep in mind that reheating can affect the texture and flavor of the ingredients, especially the scrambled eggs. It’s best to reheat in a microwave or oven until it reaches a safe internal temperature.

Are there any allergens in the Maple Sugar Bacon Wake Up Wrap?

The specific allergen information for the Maple Sugar Bacon Wake Up Wrap is not included in the available content. If you have any food allergies or dietary restrictions, it’s advisable to contact Dunkin Donuts directly or consult their official allergen information to ensure the wrap is safe for consumption..