Nutrition facts and Weight Watchers points for Jelly Munchkin from Dunkin Donuts.
Calories
There are 70 calories in Jelly Munchkin.
Nutrition Facts
Serving Size | 1 Munchkin | |
Calories | 70 | |
Calories From Fat | 35 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4g | 6% |
Saturated Fat | 2.0g | 10% |
Trans Fat | 0.0g | |
Cholesterol | 0mg | 0% |
Sodium | 80mg | 3% |
Total Carbohydrates | 8g | 3% |
Dietary Fiber | 0g | 0% |
Sugars | 4g | |
Protein | 1g | 2% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 0% | |
Iron | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Dunkin Donuts
Allergens
Contains egg milk soy wheat
Unknown fish glutamates gluten MSG mustard nitrates peanuts seeds sesame shellfish sulfites tree nuts
Allergy Information: a Dunkin Donuts Jelly Munchkin contains egg, milk, soy and wheat.
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
If you’re a fan of sweet treats and crave a burst of fruity goodness, the Dunkin’ Donuts Jelly Munchkin is a heavenly treat you won’t want to miss. These bite-sized doughnut holes are rolled in sugar and filled with a delicious strawberry jelly center, making them the perfect accompaniment to your morning coffee or an indulgent snack any time of day.
Features of the Dunkin’ Donuts Jelly Munchkin
- Soft and pillowy texture: The Jelly Munchkin is made with a light and airy dough that melts in the mouth for a delicious texture that is both satisfying and enjoyable.
- Sweet strawberry jelly filling: The highlight of the Jelly Munchkin is its generous strawberry jelly filling. The combination of the sugary coating, fluffy dough and burst of fruity flavor creates a harmonious taste experience.
- Convenient, bite-sized portions: The Jelly Munchkin comes in a compact size that makes it easy to grab a handful or enjoy one at a time. These tiny treats are perfect for satisfying your cravings without feeling overly indulgent.
- Versatile snack option: Whether you’re looking for a quick breakfast option, a sweet treat to enjoy with your coffee, or a snack to satisfy your afternoon cravings, the Jelly Munchkin fits the bill. Its portable nature makes it a convenient choice for on-the-go indulgence.
Benefits of the Dunkin’ Donuts Jelly Munchkin
- Delicious taste: The combination of a sugary glaze, fluffy pastry and fruity jelly filling makes the Jelly Munchkin a flavorful treat that tantalizes the taste buds.
- Variety: Dunkin’ Donuts offers a wide variety of flavors in its Munchkin lineup, including glazed, glazed chocolate, powdered sugar, cinnamon, blueberry glaze and more. This variety allows you to choose your favorite or mix and match for a varied snacking experience.
- Portion control: The Jelly Munchkin’s small size helps with portion control, allowing you to enjoy a sweet treat without going overboard. It’s a great option for those who want to satisfy their sweet tooth without consuming an entire doughnut.
- Pair it with coffee: Dunkin’ Donuts is known for its coffee, and the Jelly Munchkin pairs perfectly with a steaming cup of your favorite blend. The combination of the rich coffee flavor and the fruity sweetness of the Jelly Munchkin creates a delightful harmony of flavors.
Disadvantages of the Dunkin Donuts Jelly Munchkin
- Calorie content: While the Jelly Munchkin is a small treat, it does contain calories. Each Jelly Munchkin contains approximately 70 calories, a significant portion of which come from fat and carbohydrates. It’s important to exercise moderation and consider your overall nutritional needs when enjoying these delicious treats.
- Allergen Information: The Jelly Munchkin contains ingredients such as egg, milk, soy and wheat. Individuals with allergies or dietary restrictions should be aware of these ingredients and consult Dunkin’ Donuts’ allergy information or speak with a team member to ensure their safety.
Bottom line
The Dunkin’ Donuts Jelly Munchkin is a delightful pastry that combines the goodness of a fluffy doughnut with the burst of fruity flavor from its strawberry jelly filling. With its convenient size and delicious taste, it’s a treat that can be enjoyed on many occasions. However, it’s important to be aware of the calorie content and allergen information to make informed choices that meet your dietary needs. So go ahead, indulge in the sweet pleasure of the Dunkin’ Donuts Jelly Munchkin and enjoy the delightful combination of textures and flavors it offers.
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Can I enjoy Dunkin’ Donuts Jelly Munchkins as part of a balanced diet?
While Dunkin’ Donuts Jelly Munchkins can be enjoyed as an occasional treat, it’s important to consider their caloric content and nutritional value. Each Munchkin contains approximately 70 calories, a significant portion of which come from fat and carbohydrates. Incorporating them into a balanced diet would require careful portion control and consideration of your overall nutritional needs.