Dunkin Donuts Holiday Spice Bacon Wake-Up Wrap Nutrition Facts

Nutrition facts and Weight Watchers points for Holiday Spice Bacon Wake-Up Wrap from Dunkin Donuts.

Calories

There are 240 calories in Holiday Spice Bacon Wake-Up Wrap.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to a quick and satisfying breakfast, Dunkin Donuts has always been a go-to for many. One of their most popular breakfast offerings is the Holiday Spice Bacon Wake-Up Wrap. Packed with flavor and convenience, this wrap is a delicious way to start your day. In this article, we will explore the features, benefits, and drawbacks of the Dunkin’ Donuts Holiday Spice Bacon Wake-Up Wrap.

Features.

The Holiday Spice Bacon Wake-Up Wrap is a breakfast wrap that combines savory and sweet flavors in one compact package. Here are its key features:

• Flavorful ingredients: The wrap features a combination of holiday spice flavors and crispy bacon for a unique taste experience.
• Protein-Rich: With 9 grams of protein per serving, this wrap provides a decent amount of protein to fuel your morning.
• Convenient size: The wrap is designed to be a convenient, portable breakfast option, making it easy to enjoy on the go.

Benefits.

The Dunkin’ Donuts Holiday Spice Bacon Wake-Up Wrap offers several benefits that make it an appealing breakfast choice:

• Delicious flavor combination: The blend of holiday spices and savory bacon creates a delightful balance of flavors that can satisfy your taste buds.
• Quick and easy: The wrap can be prepared and served in no time, making it ideal for those busy mornings when you need a grab-and-go breakfast.
• Protein Boost: The wrap’s protein content can provide a satiating and energizing start to your day, helping you stay satisfied until your next meal.
• Variety of nutrients: In addition to protein, the wrap contains essential nutrients such as vitamins A and C, calcium, and iron, contributing to a well-balanced breakfast.

Disadvantages:

While the Dunkin’ Donuts Holiday Spice Bacon Wake-Up Wrap has many positive qualities, it’s important to consider some potential drawbacks:

• Calories and fat content: The wrap contains 240 calories and 14 grams of fat, which may be higher than other breakfast options. It’s important to keep an eye on your total calorie and fat intake if you’re watching your diet.
• Sodium content: The wrap contains 650 milligrams of sodium, which is about 27% of the recommended daily value. If you’re watching your sodium intake, this is something to consider.
• Carbohydrate content: The wrap contains 19 grams of carbohydrates, which may be a consideration for those on a low-carb or keto diet.

It’s important to note that individual nutritional needs and dietary preferences may vary, so it’s always a good idea to consult with a healthcare professional or registered dietitian to determine if the Dunkin’ Donuts Holiday Spice Bacon Wake-Up Wrap meets your specific nutritional goals.

Bottom line

The Dunkin’ Donuts Holiday Spice Bacon Wake-Up Wrap is a tasty and convenient breakfast option for people on the go. With its blend of holiday spices, crispy bacon and protein-rich ingredients, it can be a satisfying way to start the day. However, it’s important to consider the wrap’s calorie, fat, sodium, and carbohydrate content when incorporating it into your diet. As with any food choice, moderation and balance are key. Enjoy the Holiday Spice Bacon Wake-Up Wrap as part of a varied and balanced diet.
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The allergen information for the Holiday Spice Bacon Wake-Up Wrap is not provided in the information provided. If you have specific food allergies or sensitivities, it is recommended that you contact Dunkin Donuts directly or consult the ingredient list provided by the company..