Dunkin Donuts Grilled Cheese Melt with Ham Nutrition Facts

Nutrition facts and Weight Watchers points for Grilled Cheese Melt with Ham from Dunkin Donuts.

Calories

There are 510 calories in Grilled Cheese Melt with Ham.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Allergens

Contains gluten milk nitrates soy wheat
May Contain egg
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard seeds sesame sulfites

Allergy Information: a Dunkin Donuts Grilled Cheese Melt with Ham contains gluten, milk, nitrates, soy and wheat and may contain egg. a Dunkin Donuts Grilled Cheese Melt with Ham does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Sourdough Bread: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Whole Grain Rye Flour, Salt, Yeast, Malted Barley Flour; Cheeses: Sliced White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Pasteurized Process American Cheese [(Milk, Cheese Cultures, Salt, Enzymes), Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (Preservative), Citric Acid, Annatto and Oleoresin Paprika (Colors), Acetic Acid, Sunflower or Soy Lecithin]; Black Forest Ham: Cured with Water, Dextrose, Salt, Contains 2% or less of: Sodium Lactate, Sodium Phosphate, Natural Flavor, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite

Additional Information

When it comes to satisfying your craving for a delicious and hearty sandwich, Dunkin’ Donuts has you covered with its Grilled Cheese Melt with Ham. This delicious creation combines the classic flavors of grilled cheese with the savory addition of Black Forest Ham, making it a tempting choice for any time of day.

FEATURES

The Dunkin’ Donuts Grilled Cheese Melt with Ham has several notable features that make it stand out from the crowd:

1. Perfectly grilled bread

The sandwich features sourdough bread grilled to perfection. The bread’s crisp exterior and soft, fluffy interior provide a delightful contrast of textures with every bite.

2. Cheesy Goodness

Two types of cheese are used in this sandwich: white cheddar and American cheese. The combination of these cheeses creates a rich, melty filling that envelops the ham and adds a creamy element to every bite.

3. Savory Black Forest Ham

The Grilled Cheese Melt with Ham is generously filled with Black Forest Ham. This high-quality ham brings a distinct smoky flavor and tender texture to the sandwich, enhancing the overall flavor profile.

Advantages:

The Dunkin’ Donuts Grilled Cheese Melt with Ham offers several benefits that make it an enticing choice for sandwich lovers:

1. Satisfy and fill

With its generous portion size and combination of protein, carbohydrates and fat, this sandwich is sure to keep you feeling full and energized throughout the day.

2. Convenient and quick

Dunkin Donuts is known for its fast and efficient service, making it a convenient option for those on the go. The Grilled Cheese Melt with Ham can be enjoyed as a quick breakfast, lunch or snack, providing a tasty and hassle-free meal.

3. Versatile menu option

Whether you’re a breakfast sandwich fan, a lunchtime snack or a savory treat any time of day, the Grilled Cheese Melt with Ham fits the bill. Its versatility allows it to be enjoyed as a stand-alone option or paired with other menu items to create a satisfying meal.

Disadvantages:

While the Dunkin’ Donuts Grilled Cheese Melt with Ham offers many enticing features and benefits, it’s important to consider some potential drawbacks:

1. Calories and fat content

Like many indulgent sandwiches, the Grilled Cheese Melt with Ham is not a low-calorie option. It has 510 calories and 21 grams of fat. If you’re watching your calorie intake or following a special diet plan, it’s important to consider the nutritional information of this sandwich.

2. Allergen Information

The sandwich contains gluten, milk, nitrates, soy and wheat. While it does not contain fish, peanuts, shellfish or tree nuts, it’s important to note that cross-contamination can occur in fast food restaurants. Therefore, individuals with specific allergies should exercise caution when ordering.

3. Availability

As with any menu item, availability may vary by location. It’s always a good idea to check with your local Dunkin’ Donuts to make sure the Grilled Cheese Melt with Ham is currently available.

Bottom line

The Dunkin’ Donuts Grilled Cheese Melt with Ham is a delicious sandwich that combines the timeless appeal of grilled cheese with the savory addition of Black Forest Ham. With its satisfying flavors and convenience, it’s a tempting choice for those looking for a quick and tasty meal option. However, it’s important to consider the nutritional information and allergen details before indulging. So the next time you crave a delicious combination of cheese and ham, try the Dunkin’ Donuts Grilled Cheese Melt with Ham.

Questions and Answers

Are there vegetarian options for the Grilled Cheese Melt with Ham?

Unfortunately, the Grilled Cheese Melt with Ham is not a vegetarian option because it contains Black Forest Ham. However, Dunkin Donuts does offer other vegetarian menu items for you to explore.

Can I customize my Grilled Cheese Melt with Ham by adding bacon?

While the standard Grilled Cheese Melt with Ham does not come with bacon, you can request to add bacon to your sandwich for an additional charge. Customization options may vary by location, so it’s best to check with your local Dunkin Donuts.

Does Dunkin Donuts offer alternatives for people with gluten allergies?

Dunkin Donuts does offer gluten-free options, but unfortunately the Grilled Cheese Melt with Ham is not one of them. If you have a gluten allergy or dietary restrictions, it’s recommended that you explore other menu items that are specifically labeled as gluten-free.

What other condiments or sauces are in the Grilled Cheese Melt with Ham?

The Grilled Cheese Melt with Ham does not come with additional condiments or sauces. However, the combination of melted cheese and Black Forest ham is a flavorful experience in itself.

Can I order the Grilled Cheese Melt with Ham for delivery or to go?

Yes, Dunkin’ Donuts generally offers delivery and takeout options for their menu items, including the Grilled Cheese Melt with Ham. You can either place your order through their website or mobile app, or visit your local Dunkin’ Donuts store to order for takeout.