Dunkin Donuts Grilled Cheese Melt Nutrition Facts

Nutrition facts and Weight Watchers points for Grilled Cheese Melt from Dunkin Donuts.

Calories

There are 480 calories in Grilled Cheese Melt.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Allergens

Contains gluten milk soy wheat
May Contain egg
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Dunkin Donuts Grilled Cheese Melt contains gluten, milk, soy and wheat and may contain egg. a Dunkin Donuts Grilled Cheese Melt does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Sourdough Bread: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour,

Whole Grain Rye Flour, Salt, Yeast, Malted Barley Flour; Cheeses: Sliced White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Pasteurized Process American Cheese [(Milk, Cheese Cultures, Salt, Enzymes), Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (Preservative), Citric Acid, Annatto and Oleoresin Paprika (Colors), Acetic Acid, Sunflower or Soy Lecithin].

Additional Information

Looking for a delicious and satisfying sandwich option? Look no further than the Dunkin’ Donuts Grilled Cheese Melt. This delicious creation combines the comforting flavors of two melted cheeses, white cheddar and American, between slices of sourdough bread. Let’s dive into the features, pros, and cons of this irresistible treat.

Features:

1. Cheese variety: Dunkin’ Donuts Grilled Cheese Melt features a delicious combination of white cheddar and American cheeses. The rich and creamy textures of these cheeses complement each other perfectly, creating a harmonious and flavorful experience in every bite.
2. Sourdough Bread: This grilled cheese melt is served on slices of sourdough bread. The slightly tangy and robust flavor of sourdough adds a unique twist to the classic grilled cheese sandwich, taking it to new heights of deliciousness.

Benefits:

1. Indulgent comfort food: The Dunkin’ Donuts Grilled Cheese Melt is the ultimate comfort food. The warm, melty cheese and toasted bread provide a satisfying and nostalgic experience, making it the perfect choice for those looking for a comforting and indulgent meal.
2. Versatile option: Whether you’re looking for a quick breakfast, a satisfying lunch or a tasty snack, the Grilled Cheese Melt fits the bill. Its versatility makes it suitable for any time of day, satisfying cravings and providing a convenient option for cheese lovers on the go.
3. Quality ingredients: Dunkin’ Donuts prides itself on using high-quality ingredients, and the Grilled Cheese Melt is no exception. With real cheese and slices of sourdough bread, you can enjoy a delicious sandwich made with care and attention to detail.

Downside:

1. Calories: It’s important to consider the calorie content of the Dunkin’ Donuts Grilled Cheese Melt. At 480 calories per serving, it may not be the best choice for those watching their calorie intake. However, as an occasional treat or when balanced with lighter meal options, it can still be enjoyed as part of a well-rounded diet.
2. Allergen Information: The Grilled Cheese Melt contains gluten, milk, soy and wheat. While it does not contain fish, peanuts, shellfish, or tree nuts, it is important to note that cross-contamination is possible in fast food establishments. Individuals with specific dietary restrictions or allergies should exercise caution and ask about the preparation process.

Conclusion

The Dunkin’ Donuts Grilled Cheese Melt is a delicious and indulgent sandwich option that combines the flavors of white cheddar and American cheeses between slices of sourdough bread. Its versatility, comforting qualities, and quality ingredients make it a satisfying choice for cheese lovers. However, it’s important to be aware of its calorie content and allergen information. So the next time you’re craving a cheesy treat, try the Dunkin’ Donuts Grilled Cheese Melt and enjoy the deliciousness it has to offer.

Questions and Answers

Are there vegetarian options for the Grilled Cheese Melt?

Yes, the Dunkin’ Donuts Grilled Cheese Melt is a vegetarian option because it contains no meat or animal by-products. It is a delicious choice for vegetarian customers looking for a satisfying and cheesy sandwich.

Can I customize my Grilled Cheese Melt with additional ingredients?

While the standard Grilled Cheese Melt comes with white cheddar and American cheese on sourdough bread, you may be able to customize your sandwich at participating Dunkin’ Donuts locations. You can ask the staff about adding bacon or ham to your sandwich for extra flavor.

Are there any artificial flavors or preservatives in the Grilled Cheese Melt?

Dunkin’ Donuts prides itself on using quality ingredients in its menu items. While specific information about artificial flavors and preservatives is not listed on the Nutrition Facts page, the ingredients listed are primarily natural and recognizable ingredients such as real cheese and sourdough bread.

Can I order the Grilled Cheese Melt for breakfast?

Absolutely! The Grilled Cheese Melt can be enjoyed any time of day, including breakfast. Its warm and cheesy goodness is a satisfying way to start the day, and the sourdough bread adds an extra dimension of flavor. Pair it with your favorite Dunkin’ Donuts beverage for a complete breakfast experience.

Are there healthier alternatives to the Grilled Cheese Melt at Dunkin’ Donuts?

If you’re looking for lighter options, Dunkin Donuts offers a variety of menu items to accommodate different dietary preferences. You may want to explore their selection of lean protein sandwiches, salads, or wraps that contain more vegetables and leaner ingredients. These options can provide a healthier alternative while still satisfying your cravings. Remember to check the nutrition information for each item to make informed choices based on your dietary needs.