Dunkin Donuts Glazed Blueberry Munchkin Nutrition Facts

Nutrition facts and Weight Watchers points for Glazed Blueberry Munchkin from Dunkin Donuts.

Calories

There are 70 calories in Glazed Blueberry Munchkin.

70

Nutrition Facts

Serving Size 1 Munchkin
Calories 70
Calories From Fat 30
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 1.5g 8%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 50mg 2%
Total Carbohydrates 9g 3%
Dietary Fiber 0g 0%
Sugars 5g  
Protein 1g 2%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Allergens

Contains egg milk soy wheat
Unknown fish glutamates gluten MSG mustard nitrates peanuts seeds sesame shellfish sulfites tree nuts

Allergy Information: a Dunkin Donuts Glazed Blueberry Munchkin contains egg, milk, soy and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Dunkin’ Donuts has long been a favorite destination for donut lovers, offering a wide variety of delicious treats to satisfy every craving. Among their tempting creations, the Glazed Blueberry Munchkin stands out as a delicious, bite-sized indulgence. In this expert article, we explore the features, benefits, and considerations of this delicious treat so you can make an informed decision when satisfying your sweet tooth.
Features of the Glazed Blueberry Munchkin
The Dunkin’ Donuts Glazed Blueberry Munchkin is a small, round doughnut hole bursting with the irresistible taste of blueberries. Here are some key features that make this treat stand out:

  1. Perfectly sweet and tangy flavor: The Glazed Blueberry Munchkin offers a delightful balance of sweetness and tang thanks to the infusion of real blueberries. Each bite delivers a burst of fruity goodness that complements the classic glazed donut coating.
  2. Bite-sized indulgence: These Munchkins are conveniently bite-sized, making them an ideal option for those who enjoy a smaller portion or prefer variety. They are perfect for sharing with friends or as a delicious snack on the go.
  3. Versatile treat: The Glazed Blueberry Munchkin is a versatile treat that can be enjoyed any time of day. Whether you are looking for a quick breakfast treat, a delicious afternoon snack, or an after-dinner sweet treat, these Munchkins are an excellent choice.

Benefits of the Glazed Blueberry Munchkin
Indulging in the Glazed Blueberry Munchkin comes with several benefits that make it an appealing choice for donut lovers:

  1. Portion control: With approximately 70 calories per Munchkin, the Glazed Blueberry Munchkin allows for guilt-free indulgence without overindulgence. Its smaller size helps with portion control, allowing you to satisfy your sweet tooth without going overboard.
  2. Variety and flexibility: Dunkin’ Donuts offers a variety of flavors for its Munchkins, including glazed chocolate, jelly, powdered sugar, cinnamon and more. This assortment allows you to mix and match to meet different taste preferences and ensure a delicious experience every time.
  3. Convenience: The Glazed Blueberry Munchkin is a convenient treat for those on the go. Its compact size and easy-to-eat nature make it the perfect choice to enjoy during a busy day or as a quick pick-me-up between activities.

Considerations and drawbacks
While the Glazed Blueberry Munchkin offers many desirable features, it’s important to consider a few factors before indulging:

  1. Calorie content: Although the Glazed Blueberry Munchkin is relatively low in calories, it’s important to be mindful of portion size and overall caloric intake if you’re watching your calorie consumption. Enjoying them in moderation as part of a balanced diet is key.
  2. Allergen Sensitivities: As noted on the Dunkin’ Donuts website, the Glazed Blueberry Munchkin contains ingredients such as egg, milk, soy and wheat. Individuals with allergen sensitivities or dietary restrictions should take note and exercise caution.
  3. Availability: While Dunkin’ Donuts is a popular chain with numerous locations, availability of certain flavors, including the Glazed Blueberry Munchkin, may vary by store and region. It’s a good idea to check with your local Dunkin’ Donuts location to make sure they carry this particular flavor.

Conclusion
The Dunkin’ Donuts Glazed Blueberry Munchkin is a delicious treat that combines the classic appeal of a glazed donut with the fruity burst of blueberries. With its bite-sized size, variety of flavors and convenient portability, it offers a satisfying indulgence for donut lovers. However, it’s important to keep portion sizes, individual dietary needs, and availability in mind when considering this treat. So the next time you’re in the mood for a delicious, miniature snack, try the Glazed Blueberry Munchkin and experience the joy of Dunkin’ Donuts’ delicious creation.

Questions and Answers

Are Dunkin’ Donuts Glazed Blueberry Munchkins suitable for individuals watching their calorie intake?
Yes, Dunkin’ Donuts Glazed Blueberry Munchkins are relatively low in calories, with each munchkin containing approximately 70 calories. However, it’s important to consume them in moderation as part of a balanced diet.
Are there any allergens in the Glazed Blueberry Munchkin?
Yes, the Glazed Blueberry Munchkin contains allergens such as egg, milk, soy, and wheat. Individuals with allergen sensitivities or dietary restrictions should be cautious and check the ingredient list for potential allergens.
Can I find Glazed Blueberry Munchkins at all Dunkin’ Donuts locations?
The availability of specific flavors, including Glazed Blueberry Munchkins, may vary by store and region. It’s advisable to check with your local Dunkin’ Donuts outlet to confirm if they carry this particular flavor.
Can I mix and match different flavors of munchkins when ordering?
Yes, Dunkin’ Donuts offers a variety of flavors for its Munchkins, including glazed chocolate, jelly, powdered sugar, cinnamon and more. You can mix and match flavors to create a custom assortment according to your preferences.
Are Dunkin’ Donuts Glazed Blueberry Munchkins a good on-the-go snack option?
Absolutely! Glazed Blueberry Munchkins are conveniently bite-sized and designed for easy on-the-go consumption. They are the perfect choice for a quick snack or a delicious indulgence during a busy day. <p