Dunkin Donuts Cranberry Orange Muffin Nutrition Facts

Nutrition facts and Weight Watchers points for Cranberry Orange Muffin from Dunkin Donuts.

Calories

There are 510 calories in Cranberry Orange Muffin.

510

Nutrition Facts

Serving Size 1 muffin
Calories 510
Calories From Fat 135
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 470mg 20%
Total Carbohydrates 88g 29%
Dietary Fiber 4g 16%
Sugars 53g  
Protein 6g 12%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Allergens

Contains egg gluten milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Dunkin Donuts Cranberry Orange Muffin contains egg, gluten, milk, soy and wheat. a Dunkin Donuts Cranberry Orange Muffin does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Muffin: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes), Sugar, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Water, Eggs, Soybean Oil, Whey (a milk derivative), Contains 2% or less of: Leavening (Baking Soda, Sodium Aluminum Phosphate, Aluminum Sulfate), Modified Cornstarch, Orange Peel, Oat Fiber, Defatted Soy Flour, Natural Flavor, Salt, Sorbitan Monostearate, Polysorbate 60, Mono and Diglycerides, Gelatinized Wheat Starch, Sodium Stearoyl Lactylate, Orange Oil; Topping: Sugar, Carnauba Wax.

Additional Information

If you’re a fan of sweet and tangy flavors, the Dunkin’ Donuts Cranberry Orange Muffin is sure to delight your taste buds. Bursting with cranberries and infused with the refreshing zest of oranges, this muffin offers a delicious combination of flavors that will leave you wanting more. In this expert article, we’ll explore the features, pros, and cons of this delicious treat.

Features & Benefits

The Cranberry Orange Muffin has a unique blend of ingredients and a tantalizing aroma. Here are its most notable features:

  1. Flavorful ingredients: This muffin is made with enriched bleached wheat flour, sugar, sweetened dried cranberries, eggs, soybean oil, and orange zest, among other high-quality ingredients. The combination of these ingredients creates a harmonious balance of tart cranberry and tangy orange flavors.
  2. Moist and tender texture: Dunkin’ Donuts has perfected the texture of its muffins, and the Cranberry Orange Muffin is no exception. With a moist and tender crumb, every bite is a delicious experience.
  3. Perfectly sweetened: The muffin strikes the perfect balance between sweet and tart. The sweetness of the cranberry and orange flavors is complemented by a hint of sugar, bringing out the best in each ingredient.

Advantages:

There are several benefits to enjoying a Dunkin’ Donuts Cranberry Orange Muffin:

  1. Rich in flavor: The combination of cranberries and orange creates a burst of fruity flavor that is both refreshing and satisfying. Each bite is a delightful symphony of flavors that will tantalize your taste buds.
  2. Energizing breakfast or snack: With 510 calories, this muffin provides a substantial amount of energy to start your day or keep you going between meals. Its 6g of protein helps keep you feeling full longer.
  3. Convenient on-the-go treat: Whether you’re rushing to work or need a pick-me-up during a busy day, the Cranberry Orange Muffin is a convenient and portable option. Pick one up at your local Dunkin’ Donuts store and enjoy it wherever you go.

Disadvantages:

While the Cranberry Orange Muffin offers a delightful eating experience, it’s important to consider its drawbacks:

  1. High calorie content: At 510 calories, this muffin is a high-calorie treat. It’s important to enjoy it in moderation as part of a balanced diet.
  2. High in carbohydrates and fat: The muffin contains 88 grams of carbohydrates and 15 grams of fat. If you’re watching your carbohydrate or fat intake, you may want to eat this muffin in moderation.
  3. Allergen Considerations: The Cranberry Orange Muffin contains egg, gluten, milk, soy and wheat. Individuals with allergies or dietary restrictions should use caution and check for possible cross-contamination.

Bottom line

The Dunkin’ Donuts Cranberry Orange Muffin is a delicious treat that combines the tang of cranberries with the refreshing zest of oranges. With its flavorful ingredients and moist texture, it offers a delightful eating experience. However, it’s important to be aware of its high calorie, carbohydrate, and fat content, as well as potential allergens. Enjoy this muffin in moderation as part of a balanced diet and enjoy the unique flavors it brings to your palate.

Questions and Answers

Are there any allergens in the Dunkin’ Donuts Cranberry Orange Muffin?

Yes, the Cranberry Orange Muffin contains egg, gluten, milk, soy and wheat. Individuals with allergies or dietary restrictions should use caution and check for possible cross-contamination.



How many calories are in one cranberry orange muffin?

There are 510 calories in a Dunkin’ Donuts Cranberry Orange Muffin.

Can I enjoy the Cranberry Orange Muffin if I’m watching my carbohydrate or fat intake?

The Cranberry Orange Muffin contains 88 grams of carbohydrates and 15 grams of fat. If you’re watching your carbohydrate or fat intake, it’s a good idea to eat this muffin in moderation and consider it an occasional treat.

What other muffin flavors does Dunkin Donuts offer?

Dunkin’ Donuts offers a variety of muffin flavors, including blueberry, chocolate chip, coffee cake, corn, honey bran raisin, pumpkin and reduced fat blueberry.

Can I have the Cranberry Orange Muffin as a quick breakfast or snack?

Absolutely! With 510 calories and 6g of protein, the Cranberry Orange Muffin can provide a substantial amount of energy to start your day or keep you satisfied between meals. It’s a convenient on-the-go option for breakfast or a snack.