Dunkin Donuts Cinnamon Raisin Bagel Nutrition Facts

Nutrition facts and Weight Watchers points for Cinnamon Raisin Bagel from Dunkin Donuts.

Calories

There are 320 calories in Cinnamon Raisin Bagel.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Allergens

Contains soy wheat
Unknown egg fish glutamates gluten milk MSG mustard nitrates peanuts seeds sesame shellfish sulfites tree nuts

Allergy Information: a Dunkin Donuts Cinnamon Raisin Bagel contains soy and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to breakfast options, few can beat the comforting taste of a freshly baked bagel. A popular choice among bagel lovers is the Dunkin’ Donuts Cinnamon Raisin Bagel. Bursting with the flavors of cinnamon and raisins, this delicious treat offers a unique twist on the classic bagel experience. In this article, we’ll explore the features, benefits, and drawbacks of the Dunkin’ Donuts Cinnamon Raisin Bagel to give you a comprehensive understanding of this popular breakfast option.
Features:

1. Flavorful combination:

The Dunkin’ Donuts Cinnamon Raisin Bagel is a delightful blend of sweet and savory flavors. The aromatic cinnamon blends harmoniously with the natural sweetness of the raisins, creating a rich and satisfying flavor profile that will tantalize your taste buds.

2. Freshly baked goodness:

One of the outstanding features of the Dunkin’ Donuts Cinnamon Raisin Bagel is its freshness. Each bagel is freshly baked to ensure you experience the warm, soft texture that makes bagels so irresistible. The combination of freshness and flavor makes every bite a delightful experience.
Benefits:

1. Nutritional content:

While indulging in a delicious breakfast treat, it’s important to consider the nutritional value. The Dunkin’ Donuts Cinnamon Raisin Bagel provides a reasonable amount of protein at 12 grams per serving. Protein is essential for building and repairing tissues, making it a beneficial part of a well-balanced breakfast.

2. Dietary Fiber:

This bagel also provides a good amount of fiber, with 4 grams per serving. Fiber aids in digestion, promotes satiety, and helps maintain a healthy digestive system. Including fiber-rich foods like the Cinnamon Raisin Bagel can help you maintain a balanced diet.

3. Energy boost:

With 320 calories per serving, the Dunkin’ Donuts Cinnamon Raisin Bagel provides a substantial amount of energy to start your day. The combination of carbohydrates, protein, and fiber helps maintain energy levels, keeping you fueled and focused throughout the morning.
Cons:

1. Caloric content:

While the Dunkin’ Donuts Cinnamon Raisin Bagel is a satisfying breakfast option, it’s important to be aware of its caloric content. At 320 calories per serving, it can contribute to a significant portion of your daily caloric intake, especially if you’re watching your calorie intake or trying to lose weight. Moderation is the key to enjoying this delicious treat.

2. Sodium content:

One drawback to be aware of is the sodium content of the Cinnamon Raisin Bagel. With 500 milligrams of sodium per serving, it accounts for 21% of the recommended daily intake. Individuals on low-sodium diets or with certain health conditions should consider this when making their breakfast choices.

Conclusion

The Dunkin’ Donuts Cinnamon Raisin Bagel is a flavorful, fresh-baked breakfast option that combines the comforting taste of cinnamon with the sweetness of raisins. It offers nutritional benefits such as protein and fiber, providing a satisfying and energy-boosting start to the day. However, it’s important to be aware of its calorie and sodium content if you have specific dietary concerns. Ultimately, moderation and balance are key to enjoying this delicious treat. So the next time you’re craving a flavorful and aromatic bagel experience, try the Dunkin’ Donuts Cinnamon Raisin Bagel for a delicious breakfast indulgence.

Questions and Answers

Are Dunkin’ Donuts Cinnamon Raisin Bagels healthy?
Dunkin’ Donuts Cinnamon Raisin Bagels can be enjoyed as part of a balanced diet. They offer protein and dietary fiber, which are beneficial for energy and digestion. However, they also have a moderate calorie and sodium content, so it’s important to consume them in moderation and consider your specific dietary needs.
Can I include Dunkin’ Donuts Cinnamon Raisin Bagels in my weight loss plan?
While Dunkin’ Donuts Cinnamon Raisin Bagels can be enjoyed as an occasional treat, it’s important to be mindful of their caloric content. With 320 calories per serving, they should be consumed in moderation if you’re following a weight loss plan. Consider portion control and balancing them with other nutritious foods.
Does Dunkin’ Donuts provide allergen information for their Cinnamon Raisin Bagels?
Yes, according to the information provided, Dunkin’ Donuts Cinnamon Raisin Bagels contain soy and wheat. If you have specific food allergies or intolerances, it’s always best to check with Dunkin’ Donuts staff or consult their official allergen information for the most accurate and up-to-date details.
Can I customize my Dunkin’ Donuts Cinnamon Raisin Bagel with additional toppings or spreads?
Absolutely! Dunkin’ Donuts offers a variety of spreads and toppings that you can add to customize your Cinnamon Raisin Bagel. Options like cream cheese, butter or even a light dusting of powdered sugar can enhance the flavors and add a personal touch to your bagel experience.
Are Dunkin’ Donuts Cinnamon Raisin Bagels available all year round?
Yes, Dunkin’ Donuts Cinnamon Raisin Bagels are part of the classic bagel selection and are typically available year-round. However, it’s always a good idea to check with your local Dunkin’ Donuts restaurant to make sure they have them in stock before you visit. In addition, Dunkin’ Donuts occasionally introduces seasonal or limited-time flavors, so keep an eye out for those as well..