Nutrition facts and Weight Watchers points for Cinnamon Donut from Dunkin Donuts.
Calories
There are 310 calories in Cinnamon Donut.
Nutrition Facts
Serving Size | ? | |
Calories | 310 | |
Calories From Fat | 170 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 19g | 29% |
Saturated Fat | 9.0g | 45% |
Trans Fat | 0.0g | |
Cholesterol | 25mg | 8% |
Sodium | 320mg | 13% |
Total Carbohydrates | 32g | 11% |
Dietary Fiber | 1g | 4% |
Sugars | 13g | |
Protein | 4g | 8% |
Vitamin A | 4% | |
Vitamin C | 0% | |
Calcium | 2% | |
Iron | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Dunkin Donuts
Allergens
Contains egg milk soy wheat
Unknown fish glutamates gluten MSG mustard nitrates peanuts seeds sesame shellfish sulfites tree nuts
Allergy Information: a Dunkin Donuts Cinnamon Donut contains egg, milk, soy and wheat.
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Indulging in a delicious donut can bring pure bliss to any sweet tooth. Among the delicious offerings at Dunkin’ Donuts, the Cinnamon Donut stands out as a classic choice that never fails to satisfy. With its tantalizing aroma and rich flavor, this pastry has captured the hearts of donut lovers around the world. In this expert article, we will explore the features, pros, and cons of the Dunkin’ Donuts Cinnamon Donut to find out why it has become a favorite treat for so many.
Aromatic delight and taste sensation
The Dunkin’ Donuts Cinnamon Donut is a testament to the harmonious marriage of rich flavors and comforting aromas. When you take your first bite, you’re greeted by a distinct cinnamon aroma that instantly awakens the senses. The fluffy, moist texture of the donut contrasts with the warm spice notes to create a symphony of flavors that dance on your palate. Each bite is a journey of indulgence that leaves you wanting more.
Benefits of the Cinnamon Donut
- Satisfying caloric indulgence: At 310 calories per serving, the Dunkin’ Donuts Cinnamon Donut offers a satisfying treat without overwhelming your daily caloric intake. It provides just the right amount of indulgence to satisfy your cravings without making you feel guilty.
- Protein boost: Surprisingly, the Cinnamon Donut contains 16g of protein, making it a more satisfying and filling option compared to other donuts. The protein content helps keep you feeling fuller for longer, making it an ideal choice for a quick breakfast or midday snack.
- Comforting Warmth: The aromatic allure of cinnamon creates a sense of comfort and warmth, making the Cinnamon Donut the perfect accompaniment to a cup of coffee or tea. It’s the ideal treat for a lazy morning or an afternoon pick-me-up.
Disadvantages and Considerations
- High Carbohydrate Content: While the Cinnamon Donut offers a delicious taste experience, it’s important to be aware of its carbohydrate content. With 128 grams of carbohydrates per serving, it may not be the best choice for individuals following a low-carb or ketogenic diet.
- Sugar Content: The Cinnamon Donut contains 13 grams of sugar. While this indulgence is part of the donut’s appeal, it’s important to consume it in moderation, especially if you’re watching your sugar intake.
Bottom line
The Dunkin’ Donuts Cinnamon Donut is a popular pastry that combines delicious flavors, comforting aromas and satisfying texture. This classic treat offers a welcome indulgence without the calories. The Cinnamon Donut’s protein content sets it apart from other donuts, making it a more satiating option. However, it’s important to remember that moderation is key given its carbohydrate and sugar content. So next time you visit Dunkin’ Donuts, treat yourself to the irresistible taste of the Cinnamon Donut and enjoy the experience of this timeless treat.
Note: The nutritional information and details provided in this article are based on the URL provided (https://nutrition.dmcoffee.blog/dunkin-donuts/cinnamon-donut) and are accurate to the best of my knowledge as of September 2021. For the most up-to-date nutritional, ingredient and allergen information, please visit the official Dunkin’ Donuts website or consult a healthcare professional.
Questions and Answers
Is the Dunkin’ Donuts Cinnamon Donut suitable for a low-carb or ketogenic diet?
The Cinnamon Donut is not an ideal choice for individuals following low-carb or ketogenic diets due to its high carbohydrate content of 128g per serving. It’s best enjoyed as an occasional treat rather than a regular part of a low-carb eating plan.
Can I enjoy the Cinnamon Donut as part of a balanced breakfast?
Absolutely! The Cinnamon Donut’s protein content of 16g makes it a more satisfying option for breakfast compared to other donuts. Pair it with a source of fiber, such as a piece of fruit or a side of yogurt, to create a more balanced and nutritious morning meal.
Does the Cinnamon Donut contain any allergens?
Yes, the Cinnamon Donut contains allergens such as egg, milk, soy, and wheat. It’s important to note that most fast food restaurants, including Dunkin’ Donuts, cannot guarantee that their products are free of allergens due to shared equipment. Individuals with food allergies should exercise caution and consult with the staff or refer to the official allergen information provided by Dunkin’ Donuts.
Are there any healthier alternatives to the Cinnamon Donut at Dunkin’ Donuts?
If you’re looking for a healthier option, the French Cruller at Dunkin’ Donuts is often considered one of the healthiest choices. With only 220 calories and 10 grams of sugar, it provides a lighter alternative while still satisfying your sweet cravings.
Can I find the ingredients for the Cinnamon Donut?
Unfortunately, the specific ingredients for the Cinnamon Donut are not provided on the available webpage. If you have specific dietary concerns or restrictions, it’s advisable to reach out to Dunkin’ Donuts directly or refer to their official website for more detailed ingredient information.
Please note that the information provided in this article and the FAQs is based on the available URL (https://nutrition.dmcoffee.blog/dunkin-donuts/cinnamon-donut) and accurate as of the cut-off date of my knowledge (September 2021). For the most up-to-date and accurate information, it is recommended to consult the official Dunkin’ Donuts website or contact their customer service.