Dunkin Donuts Big n Toasted Nutrition Facts

Nutrition facts and Weight Watchers points for Big n Toasted from Dunkin Donuts.

Calories

There are 690 calories in Big n Toasted.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Allergens

Contains egg milk soy wheat
Unknown fish glutamates gluten MSG mustard nitrates peanuts seeds sesame shellfish sulfites tree nuts

Allergy Information: a Dunkin Donuts Big n Toasted contains egg, milk, soy and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to breakfast on the go, Dunkin Donuts has been a popular choice for many years. One of their classic breakfast sandwiches is the Big n Toasted. Packed with a combination of flavors and textures, this sandwich is a satisfying way to start your day. In this expert review, we will examine the features, benefits, and drawbacks of the Dunkin Donuts Big n Toasted.
Features of the Dunkin Donuts Big n Toasted

1. Generous size: The Big n Toasted lives up to its name. It is a substantial sandwich that is sure to satisfy your hunger. With its large size, it provides a substantial meal that can keep you full for hours.
2. Egg, bacon and cheese: This sandwich features a combination of fluffy scrambled eggs, crispy bacon, and melted American cheese. This trio of ingredients creates a harmonious blend of flavors and textures that is both savory and indulgent.
3. Toasted bread: The sandwich is served between two slices of toasted bread, adding a satisfying crunch to every bite. The toasting process enhances the flavor and texture of the bread, making it a delightful component of the overall sandwich experience.

Benefits of Dunkin’ Donuts Big n Toasted

1. High in Protein: The Big n Toasted is a high-protein breakfast option. The combination of eggs and bacon provides a good amount of protein, which is essential for building and repairing muscle, as well as providing a longer-lasting feeling of satiety.
2. Convenient and portable: Dunkin’ Donuts excels at providing quick and convenient options for people on the go. The Big n Toasted is no exception. It’s neatly packaged, making it easy to grab and enjoy during a busy morning commute or when time is of the essence.
3. Customizable options: While the classic Big n Toasted comes with scrambled eggs, bacon and American cheese, Dunkin’ Donuts allows for customization. You can add or remove ingredients to your liking, making it a versatile choice for those with specific dietary needs or taste preferences.

Disadvantages of Dunkin Donuts Big n Toasted

1. Calories and fat content: It’s important to note that the Big n Toasted is a high-calorie sandwich. The combination of eggs, bacon, cheese and toasted bread contributes to its higher calorie and fat content. Those watching their calorie intake or on a restricted diet may need to consider this sandwich as an occasional treat rather than a daily breakfast option.
2. Allergy concerns: The Big n Toasted contains allergens including egg, milk, soy and wheat. Individuals with allergies or dietary restrictions should exercise caution and inquire about the risk of cross-contamination, as Dunkin’ Donuts fast food restaurants typically use shared equipment to prepare food.

Conclusion
Dunkin’ Donuts’ Big n Toasted is a hearty breakfast option packed with flavor and convenience. Its protein-rich combination of scrambled eggs, bacon and cheese on toasted bread is a satisfying way to start the day. While it offers several advantages, such as being customizable and portable, it’s important to be aware of its higher calorie and fat content. As with any food choice, moderation and consideration of individual nutritional needs are key. So the next time you’re in need of a hearty breakfast on the go, Dunkin’ Donuts’ Big n Toasted may be worth a try.

Questions and Answers

1. Can I customize the ingredients in my Dunkin’ Donuts Big n Toasted?

Yes, Dunkin’ Donuts offers customization options for the Big n Toasted sandwich. You can add or remove ingredients to your liking. Whether you want to add extra cheese, substitute bacon or make it vegetarian-friendly, you can tailor the sandwich to your taste and dietary needs.

2. Does the Dunkin Donuts Big n Toasted contain any allergens?

Yes, the Big n Toasted contains allergens including egg, milk, soy and wheat. If you have allergies or dietary restrictions, it’s important to be careful. Dunkin’ Donuts states that most fast food restaurants cannot guarantee that products are free of allergens due to shared food preparation equipment. Always ask about the risk of cross-contamination and make an informed decision based on your specific needs.

3. What are the calories in Dunkin’ Donuts Big n Toasted?

The Dunkin Donuts Big n Toasted Sandwich contains approximately 690 calories. However, it’s important to note that the calorie content may vary depending on any customizations or modifications you make to the sandwich. If you’re watching your calorie intake, consider the Big n Toasted as an occasional treat rather than a daily breakfast option.

4. Is Dunkin’ Donuts Big n Toasted suitable for vegetarians?

The classic Dunkin’ Donuts Big n Toasted contains scrambled eggs and bacon, making it unsuitable for vegetarians. However, as mentioned above, Dunkin Donuts offers customization options. If you prefer a vegetarian version, you can request the removal of the bacon or explore other vegetarian options available at Dunkin Donuts.

5. Are the nutritional values of the Dunkin Donuts Big n Toasted based on a specific diet?

The nutritional information provided for the Dunkin Donuts Big n Toasted is based on a 2,000 calorie diet. Percent Daily Values indicate the proportion of nutrients the sandwich contributes to a 2,000-calorie diet. It’s important to remember that individual caloric needs may vary based on factors such as age, gender, activity level, and overall health. These values serve as a general guideline and can be adjusted based on your specific nutritional needs.