Dunkin Donuts Avocado Toast Nutrition Facts

Nutrition facts and Weight Watchers points for Avocado Toast from Dunkin Donuts.

Calories

There are 240 calories in Avocado Toast.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Allergens

Contains gluten wheat
May Contain egg milk soy
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Dunkin Donuts Avocado Toast contains gluten and wheat and may contain egg, milk and soy. a Dunkin Donuts Avocado Toast does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Avocado Spread: Hass Avocados, Lemon Juice, Sea Salt, Black Pepper; Sourdough Bread: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Whole Grain Rye Flour, Salt, Yeast, Malted Barley Flour; Everything Bagel Topping: Sesame Seeds, Poppy Seeds, Dehydrated Onion, Dehydrated Garlic, Rolled Oats.

Additional Information

Avocado toast has become a breakfast favorite for health-conscious people looking for a satisfying and nutritious way to start their day. Dunkin Donuts, known for its delicious donuts and coffee, has entered the avocado toast scene, offering a delicious twist on this trendy dish. Let’s delve into the features, pros and cons of Dunkin Donuts Avocado Toast.

Features & Benefits

Dunkin’ Donuts Avocado Toast is designed with attention to detail, combining simple yet flavorful ingredients to create a delicious breakfast option. Key features of this delicious treat include:

1. Creamy Avocado Spread: Dunkin’ Donuts uses a creamy avocado spread made with avocados, lemon juice, sea salt and black pepper. The pure avocado goodness provides a rich and satisfying taste.
2. Toasted sourdough bread: The avocado spread is generously spread on toasted sourdough bread, adding a delicious crunch and a hint of tang to every bite.
3. Everything Bagel Topping: To elevate the flavor profile, Dunkin’ Donuts sprinkles the top of the Avocado Toast with an Everything Bagel seasoning, including sesame seeds, poppy seeds, dehydrated onion, dehydrated garlic and oatmeal. This adds a savory and aromatic touch to the overall experience.

Advantages:

Enjoying Dunkin’ Donuts Avocado Toast offers several benefits that make it a tempting choice for breakfast lovers:

1. Nutritional Value: Avocado toast is known for its nutritional value, and Dunkin’ Donuts Avocado Toast is no exception. It is a good source of protein, fiber, vitamins and minerals, making it a healthy and balanced meal option.
2. Satisfying: The combination of healthy fats from the avocado and fiber from the bread leaves you feeling satisfied and full, helping to curb cravings and maintain energy levels throughout the morning.
3. Convenience: Dunkin’ Donuts Avocado Toast is a convenient and quick breakfast option for people on the go. Whether you’re grabbing it on your way to work or enjoying a leisurely morning, this tasty treat is ready to fuel your day.
4. Versatility: While Dunkin’ Donuts Avocado Toast is delicious on its own, it also serves as a customizable base for further personalization. Feel free to add your favorite toppings such as sliced tomatoes, sprouts or a poached egg to enhance the flavors and create a more personalized experience.

Disadvantages:

While Dunkin’ Donuts Avocado Toast has many positive attributes, it’s important to consider a few drawbacks:

1. Calorie content: Avocado toast, including Dunkin Donuts Avocado Toast, can be relatively high in calories, especially when consumed in large quantities or when combined with other high-calorie items. It’s important to watch portion size and balance it with the rest of your daily calorie intake.
2. Allergens: Dunkin’ Donuts Avocado Toast contains gluten and wheat. It may also contain egg, milk and soy, which can be problematic for those with allergies or dietary restrictions. It’s important to review the allergen information provided and consult with Dunkin’ Donuts personnel if you have specific dietary concerns.

Bottom line

Dunkin’ Donuts Avocado Toast is a delicious and convenient breakfast option for avocado lovers and the health-conscious alike. With its creamy avocado spread, toasted sourdough bread and everything bagel topping, it offers a delightful taste experience. While it’s important to be mindful of portion sizes and potential allergens, this avocado toast can be a nutritious and satisfying choice to start your day. So next time you visit Dunkin’ Donuts, try the Avocado Toast and enjoy a blend of flavors that will leave you wanting more.

Questions and Answers

What are the main ingredients in Dunkin’ Donuts Avocado Toast?

The key ingredients in Dunkin’ Donuts Avocado Toast include a creamy avocado spread made with avocados, lemon juice, sea salt and black pepper, toasted sourdough bread and an everything bagel topping of sesame seeds, poppy seeds, dehydrated onion, dehydrated garlic and rolled oats.

Is Dunkin’ Donuts Avocado Toast suitable for people with dietary restrictions?

Dunkin’ Donuts Avocado Toast contains gluten and wheat. It may also contain egg, milk and soy. If you have specific dietary restrictions or allergies, it’s important to review the allergen information provided and consult with Dunkin’ Donuts personnel to ensure it meets your dietary needs.

Can I customize my Dunkin’ Donuts Avocado Toast?

Absolutely! Dunkin’ Donuts Avocado Toast serves as a versatile base for customization. You can add your favorite toppings such as sliced tomatoes, sprouts or a poached egg to enhance the flavors and personalize your breakfast experience.

Is Dunkin’ Donuts Avocado Toast a healthy breakfast option?

Dunkin’ Donuts Avocado Toast offers several health benefits. Avocado is a nutrient-dense fruit known for its healthy fats, fiber, vitamins and minerals. The combination of avocado and whole grain sourdough bread provides a balanced and satisfying meal option. However, it’s important to watch portion size and consider the overall balance of your daily caloric intake.

Is Dunkin’ Donuts Avocado Toast available all day?

Availability may vary by Dunkin Donuts location. While Dunkin’ Donuts traditionally focuses on breakfast items, some locations may offer Avocado Toast throughout the day. It’s recommended that you check with your local Dunkin’ Donuts for their specific menu and availability.