Dunkin Donuts Avocado & Roasted Tomato Toast Nutrition Facts

Nutrition facts and Weight Watchers points for Avocado & Roasted Tomato Toast from Dunkin Donuts.

Calories

There are 260 calories in Avocado & Roasted Tomato Toast.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Allergens

Contains gluten wheat
May Contain egg milk soy
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Dunkin Donuts Avocado & Roasted Tomato Toast contains gluten and wheat and may contain egg, milk and soy. a Dunkin Donuts Avocado & Roasted Tomato Toast does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Sourdough Bread: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Whole Grain Rye Flour, Salt, Yeast, Malted Barley Flour; Avocado Spread: Hass Avocados, Lemon Juice, Sea Salt, Black Pepper; Roasted Tomatoes: Tomatoes, Canola Oil, Garlic, Spices, Salt; Everything Bagel Topping: Sesame Seeds, Poppy Seeds, Dehydrated Onion, Dehydrated Garlic, Rolled Oats.

Additional Information

Dunkin’ Donuts has always been a destination for breakfast lovers, and they continue to impress with their innovative menu offerings. One such standout item is the Avocado & Roasted Tomato Toast, a flavorful and satisfying choice that combines wholesome ingredients with a burst of delicious flavors. Let’s delve into the features, pros, and cons of this delicious creation.

Features & Benefits

Dunkin’ Donuts Avocado & Roasted Tomato Toast is a delicious combination of fresh ingredients carefully blended to create a harmonious blend of flavors. Key features of this toast include

1. Creamy Avocado Spread: The star of the show, the Avocado Spread is made with ripe Hass avocados, lemon juice, sea salt and black pepper. This creamy and luscious ingredient adds a rich texture and delicious avocado flavor.
2. Hearty Sourdough Bread: Thick-cut, hearty sourdough bread provides a sturdy base for toppings. Its slightly tangy, chewy texture adds depth to every bite.
3. Roasted Tomatoes: Roasted tomatoes, seasoned with canola oil, garlic, spices and salt, offer a burst of savory and slightly sweet flavors. They complement the creaminess of the avocado spread and add a delightful tang to the overall flavor.
4. Everything Bagel Topping: A sprinkle of Everything Bagel seasoning blend consisting of sesame seeds, poppy seeds, dehydrated onion, dehydrated garlic and oatmeal provides a satisfying crunch and a pop of savory flavor.

Benefits:

Enjoying Dunkin’ Donuts Avocado & Roasted Tomato Toast offers several benefits that make it a popular choice among breakfast enthusiasts:

1. Wholesome ingredients: This toast is made with wholesome ingredients, including nutrient-rich avocados, tomatoes and sourdough bread. It provides a satisfying breakfast option that can help fuel your day.
2. Healthy fats and fiber: Avocados are known for their healthy fat content, which can help keep you feeling full and provide sustained energy. In addition, the avocado and fiber-rich sourdough bread can aid in digestion and support a healthy diet.
3. Balanced macronutrients: The Avocado & Roasted Tomato Toast strikes a balance between protein, fat and carbohydrates. With 7 grams of protein, 10 grams of total fat, and 37 grams of total carbohydrates, it provides a satisfying and well-rounded meal option.
4. Customizable: Dunkin’ Donuts knows the value of customization. You can personalize your Avocado & Roasted Tomato Toast by adding additional toppings or sauces to your liking, making it a versatile choice for breakfast lovers.

Disadvantages:

While the Dunkin Donuts Avocado & Roasted Tomato Toast has its fair share of merits, it’s important to consider a few potential drawbacks:

1. Calorie content: With 260 calories per serving, it’s important to be mindful of portion size and the overall balance of your daily caloric intake. If you’re watching your calorie intake, it’s a good idea to enjoy this toast as part of a balanced meal and consider it in the context of your overall dietary goals.
2. Sodium content: The Avocado & Roasted Tomato Toast contains 630 mg of sodium, which is 26% of the Daily Recommended Value. Individuals monitoring their sodium intake should use caution and consider alternative options as needed.
3. Allergen Sensitivity: Avocado & Roasted Tomato Toast contains gluten and wheat and may also contain traces of egg, milk and soy due to shared equipment during food preparation. If you have specific dietary restrictions or allergies, it’s important to inquire about potential cross-contamination risks before enjoying this toast.

Bottom line

Dunkin’ Donuts Avocado & Roasted Tomato Toast is a delicious breakfast choice that showcases the harmonious blend of creamy avocado, roasted tomatoes and hearty sourdough bread. With its healthy ingredients, balanced macronutrients, and customizable options, this toast provides a satisfying and flavorful meal. However, it’s important to be aware of its calorie and sodium content, as well as potential allergen sensitivities. Ultimately, the Avocado & Roasted Tomato Toast exemplifies Dunkin’ Donuts’ commitment to providing customers with delicious and innovative breakfast options.

Questions and Answers

What are the main ingredients in Avocado & Roasted Tomato Toast?

The Avocado & Roasted Tomato Toast consists of sourdough bread, avocado spread made with ripe Hass avocados, lemon juice, sea salt and black pepper, roasted tomatoes seasoned with canola oil, garlic, spices and salt, and a sprinkling of Everything Bagel seasoning blend including sesame seeds, poppy seeds, dehydrated onion, dehydrated garlic and rolled oats.

Is the Avocado & Roasted Tomato Toast suitable for vegetarians?

Yes, the Avocado & Roasted Tomato Toast is suitable for vegetarians as it contains no meat or animal by-products. However, please note that it contains gluten and wheat and may contain traces of egg, milk and soy due to shared equipment during food preparation.

Can I customize the Avocado & Roasted Tomato Toast with additional toppings?

Absolutely! Dunkin’ Donuts offers the option to customize your Avocado & Roasted Tomato Toast with additional toppings or sauces to your liking. Feel free to personalize it to make it even more fun for you.

Does the Avocado & Roasted Tomato Toast contain any allergens?

Yes, the Avocado & Roasted Tomato Toast contains gluten and wheat. It may also contain traces of egg, milk and soy due to shared equipment during food preparation. If you have specific dietary restrictions or allergies, it’s important to inquire about potential cross-contamination risks before consuming this toast.

What are the calories in the Avocado & Roasted Tomato Toast?

The Avocado & Roasted Tomato Toast has 260 calories per serving. It’s important to be mindful of portion sizes and consider the overall balance of your daily caloric intake. If you’re watching your calorie intake, it’s a good idea to enjoy this toast as part of a balanced meal and consider it in the context of your overall dietary goals.