Nutrition facts and Weight Watchers points for All You Can Meat Wake-Up Wrap from Dunkin Donuts.
Calories
There are 330 calories in All You Can Meat Wake-Up Wrap.
Nutrition Facts
Serving Size | 1 wrap | |
Calories | 330 | |
Calories From Fat | 210 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 23g | 35% |
Saturated Fat | 8g | 40% |
Trans Fat | 0g | |
Cholesterol | 125mg | 42% |
Sodium | 920mg | 38% |
Total Carbohydrates | 15g | 5% |
Dietary Fiber | 1g | 4% |
Sugars | 1g | |
Protein | 15g | 30% |
Vitamin A | 6% | |
Vitamin C | 0% | |
Calcium | 15% | |
Iron | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Dunkin Donuts
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Dunkin’ Donuts is known for its delicious breakfast offerings, and one item that stands out is the All You Can Meat Wake-Up Wrap. Packed with protein and flavor, this wrap is a satisfying way to start your day. Let’s dive into its features, pros, and cons.
Features & Benefits
The All You Can Meat Wake-Up Wrap is a breakfast wrap available at Dunkin’ Donuts. It consists of a five-inch round tortilla that is oven-toasted and filled with scrambled egg, a slice of American cheese and a variety of meats. The name “All You Can Meat” aptly describes its generous meat portions, making it a hearty option for meat lovers.
Benefits:
1. High protein content: The All You Can Meat Wake-Up Wrap is packed with protein, providing 15g per serving. Protein is essential for building and repairing tissue, supporting muscle growth, and keeping you feeling full and satisfied throughout the morning.
2. Convenient and portable: This breakfast wrap is designed for people on the go. Its compact size makes it easy to hold and eat while commuting or during a busy morning. It’s a great option for people who need a quick and satisfying breakfast option.
3. Customizable: While the basic version of the All You Can Meat Wake-Up Wrap includes scrambled eggs and a slice of American cheese, customers have the option to add cherrywood smoked bacon for an additional charge. This allows you to customize the wrap to your liking and add even more flavor.
Disadvantages:
1. High fat content: The All You Can Meat Wake-Up Wrap contains a significant amount of fat at 23 grams per serving. While some fat is necessary for a balanced diet, it’s important to watch your total fat intake, especially if you’re watching your calorie or cholesterol intake.
2. Sodium content: This breakfast wrap also contains a moderate amount of sodium, at 920 mg per serving. Excessive sodium intake can contribute to high blood pressure and other health problems. If you’re watching your sodium intake, it’s important to consider this when choosing the All You Can Meat Wake-Up Wrap.
Bottom Line
The Dunkin Donuts All You Can Meat Wake-Up Wrap is a flavorful and protein-packed breakfast option. Its generous meat portions and customizable options make it a satisfying choice for meat lovers. However, it’s important to be aware of its high fat and sodium content. If you’re looking for a convenient and filling breakfast option, this wrap can be a delicious treat, but it’s best enjoyed as part of a balanced diet.
Questions and Answers
What is the protein content of the All You Can Meat Wake-Up Wrap?
The All You Can Meat Wake-Up Wrap contains 15g of protein per serving. Protein is essential for muscle growth, tissue repair, and keeping you satisfied throughout the morning.
Can I customize the All You Can Meat Wake-Up Wrap?
Yes, you can customize the All You Can Meat Wake-Up Wrap. The basic wrap includes scrambled eggs and a slice of American cheese, but you have the option to add cherrywood smoked bacon for an additional charge. This allows you to customize the wrap to your liking.
Is the All You Can Meat Wake-Up Wrap a healthy breakfast option?
The All You Can Meat Wake-Up Wrap is a hearty and filling breakfast option. However, it’s important to note that it contains a significant amount of fat (23 grams) and sodium (920 mg). If you’re watching your fat or sodium intake, you may want to consider these factors when choosing this wrap.
Is the All You Can Meat Wake-Up Wrap suitable for people on the go?
Yes, the All You Can Meat Wake-Up Wrap is designed to be convenient and portable. Its compact size makes it easy to hold and eat while commuting or during a busy morning. It’s a great option for people who need a quick and satisfying breakfast on the go.
Are there any allergens or special ingredients in the All You Can Meat Wake-Up Wrap?
Unfortunately, allergen information and specific ingredients for the All You Can Meat Wake-Up Wrap are not provided on the website. It’s recommended that you contact Dunkin Donuts directly or consult their Allergen Information Guide for detailed information regarding any potential allergens or specific ingredients in the wrap.