Nutrition facts and Weight Watchers points for Pepperoni Cauliflower Crust Pizza from Donatos.
Calories
There are 70 calories in Pepperoni Cauliflower Crust Pizza.
Nutrition Facts
Serving Size | 1 Slice | |
Calories | 70 | |
Calories From Fat | 41 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4.5g | 7% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Cholesterol | 10mg | 3% |
Sodium | 160mg | 7% |
Total Carbohydrates | 4g | 1% |
Dietary Fiber | 0g | 0% |
Sugars | 1g | |
Protein | 4g | 8% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Donatos
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to pizza, many people are constantly looking for healthier alternatives that still taste great. Donatos, a popular pizza chain, has introduced their Pepperoni Cauliflower Crust Pizza as a nutritious option for pizza lovers. In this article, we will explore the features, benefits, and drawbacks of this unique pizza offering.
Features:
- Cauliflower Crust: The standout feature of Donatos Pepperoni Cauliflower Crust Pizza is its crust, which is made primarily from cauliflower. This makes it an excellent choice for individuals seeking gluten-free or low-carb options. The cauliflower crust is a delicious alternative to traditional dough and offers a distinct flavor and texture.
- Toppings: The pizza is topped with classic pepperoni, which enhances the flavor profile. The combination of crispy cauliflower crust and savory pepperoni creates a satisfying and indulgent taste experience.
Benefits:
- Lower calorie content: Donatos Pepperoni Cauliflower Crust Pizza is a great option for those watching their calorie intake. With only 70 calories per slice, this pizza allows you to enjoy a satisfying meal without compromising your dietary goals.
- Reduced Carbohydrates: For individuals following a low-carb or ketogenic diet, this pizza offers a favorable macronutrient profile. With only 4 grams of carbohydrates per slice, it offers a lower-carb alternative to traditional pizza crusts.
- Gluten-free option: The cauliflower crust used in Donatos Pepperoni Cauliflower Crust Pizza is naturally gluten-free, making it suitable for individuals with gluten sensitivities or those who prefer to avoid gluten in their diet.
- Higher Fiber Content: Cauliflower is known for its fiber content, and this crust is no exception. The inclusion of cauliflower in the crust provides a boost of fiber, which aids in digestion and helps promote a feeling of fullness.
Cons:
- Higher fat content: While the cauliflower crust offers several health benefits, it’s important to note that Donatos Pepperoni Cauliflower Crust Pizza has a higher fat content compared to traditional crusts. With 4.5 grams of fat per slice, individuals following a low-fat diet may need to exercise moderation.
- Sodium Content: The pizza contains 160 mg of sodium per slice, which may be a concern for individuals with special dietary restrictions or who are watching their sodium intake. It’s important to consider this factor when incorporating the pizza into your overall meal plan.
- Limited nutritional information: The information provided on the website does not include detailed information about the vitamins and minerals found in the pizza, such as vitamin A, vitamin C, calcium, and iron. This may be a drawback for those who closely monitor their nutritional intake.
Conclusion
Donatos Pepperoni Cauliflower Crust Pizza offers a unique and healthier option for pizza lovers. With its cauliflower crust, lower calorie and carbohydrate content, and gluten-free nature, it is a notable choice for individuals who want to enjoy a delicious pizza while being mindful of their dietary needs. However, it’s important to consider the higher fat and sodium content and limited nutritional information provided. As with any food choice, moderation and personal dietary considerations are key to incorporating this pizza into a balanced and nutritious meal plan.
Questions and Answers
Is Donatos Pepperoni Cauliflower Crust Pizza suitable for individuals with gluten sensitivities?
Yes, Donatos Pepperoni Cauliflower Crust Pizza is a gluten-free option. The cauliflower crust used in this pizza does not contain gluten, making it a suitable choice for individuals with gluten sensitivities or those following a gluten-free diet.
How many calories are there in a slice of Donatos Pepperoni Cauliflower Crust Pizza?
Each slice of Donatos Pepperoni Cauliflower Crust Pizza contains approximately 70 calories. This makes it a relatively low-calorie option compared to traditional pizza crusts.
Can I enjoy Donatos Pepperoni Cauliflower Crust Pizza if I’m following a low-carb or ketogenic diet?
Absolutely! Donatos Pepperoni Cauliflower Crust Pizza offers a favorable macronutrient profile for individuals following a low-carb or ketogenic diet. With just 4 grams of carbohydrates per slice, it can be a suitable choice for those limiting their carb intake.
What are the primary ingredients in Donatos Pepperoni Cauliflower Crust Pizza?
Donatos Pepperoni Cauliflower Crust Pizza is made with a cauliflower-based crust, classic pepperoni toppings, red sauce, smoked Provolone cheese, freshly cut green peppers and onions, mushrooms, and plant-based sausage.
Does Donatos Pepperoni Cauliflower Crust Pizza provide detailed nutritional information beyond calories and macronutrients?
The available information on the website does not provide detailed nutritional information such as vitamin A, vitamin C, calcium, and iron content. If you require more specific details about the pizza’s nutritional composition, it may be best to reach out to Donatos directly or consult with a registered dietitian for further assistance.