Donatos Meatball Sub Nutrition Facts

Nutrition facts and Weight Watchers points for Meatball Sub from Donatos.

Calories

There are 850 calories in Meatball Sub.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Donatos

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

The Donatos Meatball Sub is a delicious option for those who crave a hearty and flavorful sandwich. This oven-baked sub from Donatos offers a satisfying combination of juicy meatballs, savory sauce, and melted cheese, all nestled in a soft, freshly baked roll. Let’s explore the features, pros, and cons of this delicious creation.

Features & Benefits

The Donatos Meatball Sub has several enticing features that make it an outstanding choice for sandwich lovers:

1. Generous Meatball Portion: Packed with protein, the sub features a substantial amount of meatballs, providing a satisfying bite in every bite.
2. Savory sauce: The meatballs are complemented by a savory sauce that gives the sub a tangy and robust flavor. The sauce enhances the overall experience and creates a harmonious blend of flavors.
3. Melted cheese: A layer of melted cheese coats the meatballs and sauce, creating a creamy and indulgent texture. The cheese adds richness and enhances the overall flavor profile of the sub.

Advantages:

Enjoying the Donatos Meatball Sub offers several benefits that contribute to its appeal:

1. Rich in Protein: With a generous 45 grams of protein, this sub can be a satisfying and filling option for individuals looking to meet their protein needs. Protein is essential for muscle growth, repair and overall body function.
2. A healthy meal: The combination of meatballs, sauce, cheese and bun provides a balanced mix of macronutrients. It provides an appropriate amount of carbohydrates for energy, protein for satiety, and fats for taste and satisfaction.
3. Convenient and tasty: The Donatos Meatball Sub is a convenient option for a quick and tasty meal. It can be enjoyed on the go or as a satisfying lunch or dinner choice.

Disadvantages:

While the Donatos Meatball Sub has many appealing qualities, it’s important to consider a few potential drawbacks:

1. Calorie content: The sub contains 850 calories, which may be considered high for individuals on a restricted calorie intake. It’s important to watch portion sizes and consider the sub as part of an overall balanced diet.
2. Sodium Content: The Sub contains 2,580 milligrams of sodium, which is over 100% of the Daily Recommended Value. Individuals on a low sodium diet should use caution when consuming this sub in order to manage their sodium intake.
3. Limited nutritional information: The information provided does not include details on vitamins and minerals, making it difficult to assess the full nutritional profile of the submarine. It’s advisable to supplement the sub with a variety of nutrient-dense foods to ensure a well-rounded diet.

Conclusion

The Donatos Meatball Sub is a delicious sandwich option that offers a satisfying combination of meatballs, sauce and cheese. It provides a convenient and flavorful meal choice that is rich in protein and balanced macronutrients. However, individuals should be aware of its calorie and sodium content and consider it as part of an overall balanced diet. Enjoy this tasty treat in moderation as part of a varied and nutritious diet.
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Yes, the Donatos Meatball Sub can be part of a balanced diet when consumed in moderation and in conjunction with other nutrient-rich foods. It’s important to consider your overall nutritional needs and include a variety of food groups for optimal health.