Nutrition facts and Weight Watchers points for Italian Side Salad with House Italian Dressing from Donatos.
Calories
There are 330 calories in Italian Side Salad with House Italian Dressing.
Nutrition Facts
Serving Size | 1 Each | |
Calories | 330 | |
Calories From Fat | 279 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 31g | 48% |
Saturated Fat | 7g | 35% |
Trans Fat | 0.5g | |
Cholesterol | 20mg | 7% |
Sodium | 740mg | 31% |
Total Carbohydrates | 7g | 2% |
Dietary Fiber | 3g | 12% |
Sugars | 3g | |
Protein | 7g | 14% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Donatos
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to enjoying a delicious and refreshing salad, Donatos Italian Side Salad with House Italian Dressing is a fantastic choice. Packed with flavor and healthy ingredients, this salad is a delightful addition to any meal. Let’s explore its features, pros, and cons to understand why it deserves a place on your plate.
Features:
- Fresh ingredients: Donatos Italian Side Salad is made with carefully selected fresh ingredients, ensuring that every bite is bursting with flavor and nutrition.
- House Italian Dressing: This salad is accompanied by Donatos’ House Italian Dressing, which adds a tangy and savory kick to the mix. The dressing perfectly complements the fresh vegetables and takes the flavor to the next level.
- Protein-packed: With a generous amount of protein, the Italian Side Salad is a satisfying and filling option. Each bite contributes to your daily protein needs, making it a great choice for those seeking a balanced diet.
Benefits:
- Low-calorie option: If you’re watching your calorie intake, the Donatos Italian Side Salad is a fantastic choice. With only 330 calories, you can enjoy a flavorful salad without compromising your dietary goals.
- Rich in fiber: Salad contains fiber, which is essential for maintaining a healthy digestive system. Fiber helps you feel fuller for longer, aids in digestion, and supports overall gut health.
- Nutrient-packed: The fresh vegetables in the Italian Side Salad provide an array of vitamins, minerals, and antioxidants. These nutrients contribute to your overall well-being by supporting a healthy immune system and promoting vibrant skin and hair.
- Versatile side dish: Whether you’re enjoying a pizza, pasta or sandwich, Donatos Italian Side Salad with House Italian Dressing complements a wide variety of entrees. Its versatility makes it a great option for adding a refreshing element to your meal.
Disadvantages:
- Sodium content: The Italian side salad contains 740 mg of sodium. While sodium is an essential nutrient, it’s important to be aware of your total sodium intake, especially if you have specific dietary restrictions or concerns.
- Limited Allergen Information: Unfortunately, specific allergen information for this item is not available on the website at this time. If you have any food allergies or sensitivities, it’s best to contact Donatos directly to inquire about potential allergens in the salad.
Conclusion
Donatos Italian Side Salad with House Italian Dressing is an enticing option for salad lovers and those looking for a nutritious and flavorful side dish. Its fresh ingredients, protein content and low-calorie nature make it an appealing choice for those concerned about their dietary goals. However, it’s important to be aware of the sodium content and to consult Donatos for allergen information if needed. So the next time you’re looking to add a refreshing salad to your meal, consider the Donatos Italian Side Salad with House Italian Dressing for a delicious culinary experience.
Questions and Answers
Does the Donatos Italian Side Salad come with the house Italian dressing?
Yes, the Donatos Italian Side Salad is served with the flavorful House Italian Dressing, which adds a tangy and savory element to the salad.
How many calories are in the Donatos Italian Side Salad with House Italian Dressing?
The Donatos Italian Side Salad with House Italian Dressing has 330 calories. It is a relatively low calorie option, making it suitable for those watching their calorie intake.
Are there any allergens in the Donatos Italian Side Salad with House Italian Dressing?
Unfortunately, specific allergen information for this item is not available on the website at this time. It is recommended that you contact Donatos directly to inquire about potential allergens in the salad.
Can I customize the Donatos Italian Side Salad with house Italian dressing?
While the website does not provide information on customization options, it is possible that Donatos allows some modifications to the salad. It’s best to check with the restaurant or look at the menu for any customization options.
Is the Donatos Italian Side Salad with House Italian Dressing suitable for vegetarians?
Yes, Donatos Italian Side Salad with House Italian Dressing is suitable for vegetarians as it contains no meat or animal-derived ingredients. It is a great choice for those following a vegetarian diet.