Nutrition facts and Weight Watchers points for Heat Cauliflower Crust Pizza from Donatos.
Calories
There are 70 calories in Heat Cauliflower Crust Pizza.
Nutrition Facts
Serving Size | 1 Slice | |
Calories | 70 | |
Calories From Fat | 32 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 3.5g | 5% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Cholesterol | 10mg | 3% |
Sodium | 200mg | 8% |
Total Carbohydrates | 5g | 2% |
Dietary Fiber | 1g | 4% |
Sugars | 1g | |
Protein | 4g | 8% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Donatos
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to pizza, many people crave the delicious combination of flavors and textures. However, traditional pizza crusts can be high in calories, carbohydrates and fat. Fortunately, Donatos offers a healthier alternative with its Heat Cauliflower Crust Pizza. Made with a cauliflower-based crust, this pizza offers a lighter and more nutritious option for pizza lovers.
Features:
The Donatos Heat Cauliflower Crust Pizza has several key features:
1. Low calorie option:
For those watching their calorie intake, this pizza is a great choice. Each slice of Heat Cauliflower Crust Pizza contains only 70 calories, making it a lighter alternative to traditional pizza crusts.
2. Reduced sodium, fat and saturated fat:
The savory toppings on the Heat Cauliflower Crust Pizza contain 50 percent less sodium, fat and saturated fat compared to traditional pepperoni. This is achieved by using a blend of pea, potato, and fava bean proteins instead of traditional pepperoni, without sacrificing flavor.
3. High protein content:
The Heat Cauliflower Crust Pizza packs a protein punch with 16 grams of protein per serving. Protein is an essential nutrient that helps promote satiety, support muscle growth and repair tissue.
Benefits:
Donatos Heat Cauliflower Crust Pizza offers several benefits for those looking for a healthier pizza option:
1. Health conscious choice:
By choosing the Heat Cauliflower Crust Pizza, individuals can enjoy a satisfying pizza without the guilt. The lower calorie and fat content makes it easier to incorporate into a balanced diet or to indulge without derailing health goals.
2. Suitable for dietary restrictions:
The cauliflower crust is gluten-free, making it suitable for those with gluten sensitivities or those following a gluten-free lifestyle. It’s also a great option for those on low-carb or keto diets due to its reduced carbohydrate content.
3. Nutritious toppings:
In addition to the cauliflower crust, the Heat Cauliflower Crust Pizza is topped with smoked provolone, freshly sliced green peppers and onions, mushrooms, and veggie sausage. These toppings provide a variety of vitamins, minerals and antioxidants, contributing to a well-rounded and flavorful pizza experience.
Cons:
While the Donatos Heat Cauliflower Crust Pizza offers many benefits, it’s important to consider the following drawbacks:
1. Limited availability:
Donatos restaurants may not be available in all areas, limiting access to the Heat Cauliflower Crust Pizza. It’s advisable to check for local Donatos locations before seeking out this particular pizza option.
2. Lack of allergen and ingredient information:
At the time of this writing, allergen information and a full ingredient list were not available for the Heat Cauliflower Crust Pizza. This may pose a challenge for individuals with specific dietary restrictions or allergies. It’s recommended that you contact Donatos directly for the most up-to-date information.
3. Taste and texture variations:
As with any alternative pizza crust, the Cauliflower Crust may have a slightly different taste and texture than traditional pizza crusts. Some people may find it less crispy or have a distinct cauliflower flavor. However, many people enjoy the unique taste and appreciate the healthier attributes it offers.
Conclusion
Donatos Heat Cauliflower Crust Pizza offers a healthier and delicious option for pizza lovers. With its low calorie count, reduced sodium and fat content, and ample protein, it’s a great choice for those who want to enjoy pizza without compromising their health goals. While accessibility and allergen information may pose challenges, the benefits of this cauliflower crust pizza make it worth exploring for a satisfying and nutritious pizza experience.
Questions and Answers
<h4> Is the Heat Cauliflower Crust Pizza suitable for a gluten-free diet?</h4>
Yes, the Heat Cauliflower Crust Pizza is gluten-free, making it a suitable option for individuals with gluten sensitivities or those following a gluten-free lifestyle.
<h4> How many calories are in one serving of Heat Cauliflower Crust Pizza?</h4>
Each slice of Heat Cauliflower Crust Pizza contains 70 calories.
<h4> What are the main toppings on the Heat Cauliflower Crust Pizza?</h4> The Heat Cauliflower Crust Pizza contains no added sugar.
The Heat Cauliflower Crust Pizza is topped with smoked provolone, freshly sliced green peppers and onions, mushrooms, and veggie sausage.
<h4> How does the protein content of Heat Cauliflower Crust Pizza compare to traditional pizza?</h4>
The Heat Cauliflower Crust Pizza provides 16 grams of protein per serving, which is a significant amount compared to traditional pizza crusts.
<h4> Can you provide information on the allergens present in the Heat Cauliflower Crust Pizza?</h4>
At the time of writing, allergen information for the Heat Cauliflower Crust Pizza was not available. It is recommended that you contact Donatos directly for the most up-to-date information regarding allergens and potential cross-contamination.