Nutrition facts and Weight Watchers points for Chicken Harvest Entree Salad with Apple Vinaigrette from Donatos.
Calories
There are 600 calories in Chicken Harvest Entree Salad with Apple Vinaigrette.
Nutrition Facts
Serving Size | 1 Each | |
Calories | 600 | |
Calories From Fat | 333 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 37g | 57% |
Saturated Fat | 9g | 45% |
Trans Fat | 0g | |
Cholesterol | 80mg | 27% |
Sodium | 1220mg | 51% |
Total Carbohydrates | 42g | 14% |
Dietary Fiber | 6g | 24% |
Sugars | 30g | |
Protein | 28g | 56% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Donatos
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
If you’re looking for a satisfying and healthy salad option, Donatos Chicken Harvest Entree Salad with Apple Vinaigrette is a fantastic choice. Packed with flavorful ingredients and a delicious dressing, this salad offers a combination of taste and nutrition. In this article, we will explore the features, benefits, and drawbacks of this delicious salad.
Salad Features
Donatos Chicken Harvest Entree Salad with Apple Vinaigrette is carefully crafted with a variety of high-quality ingredients. Here are some of its notable features:
- Protein-rich chicken breast: The salad features tender and juicy chicken breast, which adds a significant amount of protein to your meal. Protein is essential for muscle repair and growth, and it also helps keep you feeling full and satisfied.
- Hardwood Smoked Bacon: The addition of hardwood smoked bacon adds a savory and smoky flavor to the salad. While bacon is high in fat and sodium, it adds a delicious indulgence to the overall flavor.
- Crisp apples: Crisp apples are incorporated into the salad for a refreshing crunch and a hint of sweetness. Apples are a great source of fiber and antioxidants, which contribute to overall health and well-being.
- Honey Roasted Pecans: The addition of honey-roasted pecans adds a delightful texture and a hint of natural sweetness to the salad. Pecans are a good source of healthy fats, fiber, and several vitamins and minerals.
- Dried Cranberries: The addition of dried cranberries adds a burst of tart flavor and a chewy texture. Cranberries are known for their antioxidant properties and potential health benefits.
- Apple Cider Vinaigrette: The salad is dressed with a tangy, slightly sweet apple cider vinaigrette. The dressing perfectly complements the ingredients and enhances the overall flavor profile.
Advantages:
Donatos Chicken Harvest Entree Salad with Apple Vinaigrette offers several benefits that make it a great choice for the health-conscious:
- Balanced Nutrition: This salad provides a balanced combination of protein, carbohydrates and fats, making it a satisfying and nutritious meal option.
- High in Protein: With the inclusion of chicken breast, this salad provides a substantial amount of protein, which is important for muscle health and satiety.
- Nutritious ingredients: The salad contains several nutrient-dense ingredients such as apples, pecans, and cranberries, which provide vitamins, minerals, and antioxidants.
- Fiber content: The presence of fiber from the fruits and vegetables in the salad promotes healthy digestion and can help you feel fuller for longer.
- Flavorful and Delicious: The combination of savory chicken, smoky bacon, sweet apples and tangy dressing creates a harmonious blend of flavors that is both satisfying and enjoyable.
Downside:
While Donatos Chicken Harvest Entree Salad with Apple Vinaigrette offers many benefits, it’s important to consider some potential drawbacks:
- Calorie content: The salad contains 600 calories, which may be relatively high for individuals on a low-calorie diet. It’s important to consider portion size and how it fits into your overall caloric intake for the day.
- Fat and sodium: The salad contains a significant amount of fat and sodium, primarily from the bacon and dressing. Those watching their fat or sodium intake should be mindful of their overall dietary choices.
- Allergen Information: The specific allergen information for this salad is not provided on the website. It’s important for individuals with food allergies or intolerances to exercise caution and consult directly with the restaurant for detailed ingredient information.
Bottom line
Donatos Chicken Harvest Entree Salad with Apple Vinaigrette is a tasty and nutritious option for those looking for a satisfying and healthy meal. With its combination of protein, fiber and a variety of delicious ingredients, it offers a balance of flavor and nutrition. However, it’s important to watch portion sizes and consider individual dietary needs, such as calorie, fat, and sodium intake. Overall, this salad provides a delicious eating experience that can be enjoyed as part of a balanced diet.
Questions and Answers
How many calories are in the Donatos Chicken Harvest Entree Salad with Apple Vinaigrette?
The Donatos Chicken Harvest Entree Salad with Apple Vinaigrette has 600 calories. It’s important to consider portion size and how it fits into your overall caloric intake for the day.
What are the main ingredients in the Donatos Chicken Harvest Entree Salad with Apple Vinaigrette?
Key ingredients in this salad include chicken breast, hardwood smoked bacon, blue cheese, crisp apples, honey roasted pecans and dried cranberries. Served with apple cider vinaigrette.
Does the Donatos Chicken Harvest Entree Salad with Apple Vinaigrette have any nutritional benefits?
Yes, this salad offers several nutritional benefits. It is a good source of protein, which has muscle-building and satiety benefits. It also contains fiber from fruits and vegetables, as well as several vitamins, minerals, and antioxidants from the ingredients.
Are there any allergens in Donatos Chicken Harvest Entree Salad with Apple Vinaigrette?
The specific allergen information for this salad is not provided on the website. If you have food allergies or intolerances, it’s important to exercise caution and contact the restaurant directly for detailed ingredient information.
Can the Donatos Chicken Harvest Entree Salad with Apple Vinaigrette be customized or modified?
The ability to customize or modify the salad may vary depending on the restaurant’s policy. It’s best to check with the specific Donatos location to inquire about any customization options, such as omitting certain ingredients or adjusting the dressing.