Nutrition facts and Weight Watchers points for Chicken Caprese Entree Salad with Balsamic Vinaigrette from Donatos.
Calories
There are 400 calories in Chicken Caprese Entree Salad with Balsamic Vinaigrette.
Nutrition Facts
Serving Size | 1 Each | |
Calories | 400 | |
Calories From Fat | 225 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 25g | 38% |
Saturated Fat | 7g | 35% |
Trans Fat | 0g | |
Cholesterol | 75mg | 25% |
Sodium | 1440mg | 60% |
Total Carbohydrates | 17g | 6% |
Dietary Fiber | 4g | 16% |
Sugars | 10g | |
Protein | 27g | 54% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Donatos
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to a satisfying and flavorful salad option, Donatos Chicken Caprese Entree Salad with Balsamic Vinaigrette is an excellent choice. Packed with healthy ingredients and a delightful combination of flavors, this salad offers a refreshing and nutritious dining experience. In this article, we will explore the features, benefits, and potential drawbacks of this delicious salad.
Salad Features
Donatos Chicken Caprese Entree Salad with Balsamic Vinaigrette is thoughtfully designed with the following key features:
- High-quality ingredients: This salad features a combination of premium ingredients, including tender chicken, mozzarella cheese, freshly sliced Roma tomatoes and basil. These components create a harmonious blend of flavors and textures.
- Balsamic vinaigrette: The salad is generously dressed with a tangy, slightly sweet balsamic vinaigrette. The vinaigrette adds depth and enhances the overall flavor profile of the dish.
- Plenty of protein: With a generous serving of chicken, Donatos Chicken Caprese Entree Salad provides a substantial amount of protein. Protein is essential for muscle growth, repair and overall health, making this salad a satisfying and balanced meal option.
Benefits
Enjoying Donatos Chicken Caprese Entree Salad with Balsamic Vinaigrette offers several benefits that contribute to a healthy eating experience:
- A nutritious meal: This salad is packed with essential nutrients. The chicken is a good source of lean protein, while the fresh Roma tomatoes and basil provide vitamins, minerals and antioxidants. These elements contribute to overall health and well-being.
- Weight management: Donatos Chicken Caprese Entree Salad is a great option for those trying to manage their weight. The combination of protein, fiber-rich vegetables and a balanced dressing helps promote satiety and control calorie intake.
- Versatility: This salad is a versatile choice that can be enjoyed on its own or in combination with other dishes. It serves as a satisfying lunch or dinner option, providing a balance of flavors and nutrients.
Disadvantages
While Donatos Chicken Caprese Entree Salad with Balsamic Vinaigrette offers numerous benefits, it’s important to consider potential drawbacks:
- Calorie Content: The salad contains 400 calories, which may be higher than some people’s dietary preferences or needs. It is important to consider this calorie count in the context of your total daily intake.
- Sodium Content: With 1440 mg of sodium, this salad may not be suitable for individuals on low sodium diets or those with certain health conditions. It is advisable to monitor sodium intake and consult a healthcare professional if necessary.
Bottom Line
Donatos Chicken Caprese Entree Salad with Balsamic Vinaigrette is a delicious and nutritious option for salad lovers. Packed with quality ingredients, plenty of protein, and a flavorful dressing, this salad offers a satisfying and balanced meal experience. While it offers numerous benefits, it’s important to be aware of its calorie and sodium content. Overall, this salad exemplifies the combination of taste and health, making it a worthy choice for those seeking a delicious and nutritious meal.
Disclaimer: The information in this article is based on the content available at the URL provided. It is always recommended to consult official sources for the most accurate and up-to-date information or to consult a healthcare professional for personalized dietary advice.
Questions and Answers
What are the main ingredients in Donatos Chicken Caprese Entree Salad with Balsamic Vinaigrette?
The main ingredients in this salad are tender chicken, mozzarella cheese, freshly sliced Roma tomatoes, basil and a balsamic vinaigrette dressing.
Is the Donatos Chicken Caprese Entree Salad suitable for people trying to control their weight?
Yes, this salad can be a great option for weight management. It provides a balance of protein, fiber-rich vegetables and a satisfying dressing that helps promote satiety and control caloric intake.
Can the Donatos Chicken Caprese Entree Salad be customized to accommodate dietary preferences or restrictions?
While specific customization options may vary by location, Donatos generally offers some flexibility to accommodate dietary preferences. It is advisable to check with the restaurant for possible modifications or alternatives.
Does the Donatos Chicken Caprese Entree Salad contain any allergens?
The allergen information for this specific salad is not provided on the website. If you have specific dietary concerns or allergies, it is recommended that you contact Donatos directly or ask the restaurant staff for detailed allergen information.
How does the Donatos Chicken Caprese Entree Salad contribute to a balanced diet?
This salad offers a combination of protein, vegetables and a flavorful dressing, making it a well-rounded meal option. It provides essential nutrients such as protein, vitamins, minerals and antioxidants that contribute to a balanced and healthy diet when consumed as part of an overall healthy eating plan.