Donatos Caprese Side Salad with Balsamic Vinaigrette Nutrition Facts

Nutrition facts and Weight Watchers points for Caprese Side Salad with Balsamic Vinaigrette from Donatos.

Calories

There are 220 calories in Caprese Side Salad with Balsamic Vinaigrette.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Donatos

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Want a refreshing and flavorful salad to go with your meal? Look no further than Donatos Caprese Side Salad with Balsamic Vinaigrette. This delicious salad combines the classic flavors of Caprese with the tangy sweetness of balsamic vinaigrette for a delightful culinary experience.

Features:

Donatos Caprese Side Salad with Balsamic Vinaigrette has several key features that make it an outstanding choice:

1. Fresh ingredients: This salad is made with the finest and freshest ingredients for a vibrant and satisfying dining experience. The salad features juicy tomatoes, creamy mozzarella cheese and crisp lettuce, all expertly blended to create a harmonious blend of flavors and textures.
2. Tangy balsamic vinaigrette: The salad is dressed to perfection with a tangy and flavorful balsamic vinaigrette. The vinaigrette adds a tangy kick to the salad and enhances the overall flavor profile.
3. High in Protein: With 20 grams of protein per serving, the Caprese Side Salad with Balsamic Vinaigrette is a great option for those looking to add more protein to their diet. Protein is essential for building and repairing tissues and plays a crucial role in maintaining a healthy body.

Benefits:

Enjoying Donatos Caprese Side Salad with Balsamic Vinaigrette offers a number of benefits beyond its delicious taste:

1. Nutrient Rich: This salad is packed with essential nutrients including vitamins, minerals and antioxidants. The fresh tomatoes are a rich source of vitamin C, while the mozzarella provides calcium, an important mineral for strong bones and teeth.
2. Low-calorie option: With only 220 calories per serving, the Caprese Side Salad with Balsamic Vinaigrette is a guilt-free choice for the health-conscious. It allows you to enjoy a satisfying salad without compromising your caloric intake.
3. Dietary Fiber: The salad contains 3 grams of fiber, which contributes to your daily fiber needs. Fiber helps with digestion, promotes satiety, and can help maintain a healthy weight.

Cons:

While the Donatos Caprese Side Salad with Balsamic Vinaigrette offers numerous benefits, it’s important to consider some potential drawbacks:

1. Sodium Content: The salad contains 700 mg of sodium per serving, which is approximately 29% of the Daily Recommended Value. Individuals on a low-sodium diet should be aware of their overall sodium intake and may need to limit portion size or choose a lower-sodium option.
2. Limited allergen information: The information provided does not include details about allergens present in the salad. If you have specific food allergies or dietary restrictions, it’s recommended that you contact Donatos directly for more complete allergen information.

Conclusion

The Donatos Caprese Side Salad with Balsamic Vinaigrette is a delightful choice for salad lovers. Its fresh ingredients, tangy dressing and protein-rich composition make it a nutritious and tasty addition to any meal. While it offers many benefits, individuals should be aware of the sodium content and consider any special dietary needs. So the next time you’re looking for a refreshing and satisfying salad, consider Donatos Caprese Side Salad with Balsamic Vinaigrette for a delicious dining experience.

Questions and Answers

What are the main ingredients in the Donatos Caprese Side Salad with Balsamic Vinaigrette?

The main ingredients in this salad are fresh tomatoes, creamy mozzarella cheese, lettuce and a tangy balsamic vinaigrette dressing. These ingredients come together to create a delicious and refreshing flavor profile.

Does the Donatos Caprese Side Salad with Balsamic Vinaigrette contain any allergens?

Unfortunately, the information provided does not include specific details about the allergens present in the salad. If you have food allergies or dietary restrictions, it is recommended that you contact Donatos directly for more complete allergen information.

Is the Donatos Caprese side salad with balsamic vinaigrette suitable for vegetarians?

Yes, the Donatos Caprese Side Salad with Balsamic Vinaigrette is suitable for vegetarians. It contains no meat or animal by-products. However, it’s always a good idea to check with Donatos if you have any special dietary preferences or concerns.

Can I customize the Donatos Caprese Side Salad with Balsamic Vinaigrette?

While customization options may vary by Donatos location, you can often request changes or additions to your salad. Consider contacting your local Donatos restaurant to inquire about customization options, such as adding extra toppings or dressing on the side.

Is the Donatos Caprese Side Salad with Balsamic Vinaigrette suitable for people on a low sodium diet?

The Donatos Caprese Side Salad with Balsamic Vinaigrette contains 700 mg of sodium per serving, which is approximately 29% of the Daily Recommended Value. Individuals on a low-sodium diet should consider their overall sodium intake and may need to limit their portion size or choose a lower-sodium option. It’s always a good idea to consult a healthcare professional or registered dietitian for personalized dietary advice.