Nutrition facts and Weight Watchers points for Turkey Bacon Strips from Denny’s.
Calories
There are 130 calories in Turkey Bacon Strips.
Nutrition Facts
Serving Size | 1 side order, 4 strips | |
Calories | 130 | |
Calories From Fat | 63 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 7g | 11% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Cholesterol | 60mg | 20% |
Sodium | 660mg | 28% |
Total Carbohydrates | 1g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 1g | |
Protein | 15g | 30% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Denny’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
In recent years, there has been a growing demand for healthier food options without compromising on taste. Denny’s, a renowned breakfast destination, offers an enticing option with its Turkey Bacon Strips. This article examines the features, benefits, and drawbacks of Denny’s Turkey Bacon Strips and why they have become a popular choice among health-conscious individuals.
Features of Denny’s Turkey Bacon Strips
- Delicious taste: Denny’s Turkey Bacon Strips offer a savory and satisfying taste reminiscent of traditional pork bacon. Made from a combination of light and dark turkey meat, these strips are seasoned and pressed into a bacon-like shape. The result is a flavorful alternative that bacon lovers can enjoy.
- Reduced calories: For those watching their calorie intake, Denny’s Turkey Bacon Strips offer a lighter option. With just 130 calories per side order of four strips, it offers a guilt-free indulgence without sacrificing taste.
- Reduced fat content: Compared to traditional pork bacon, Denny’s Turkey Bacon Strips contain significantly less fat. With 7 grams of total fat, including 2 grams of saturated fat and 0 grams of trans fat, it is an appealing choice for individuals seeking a healthier alternative without sacrificing taste.
- High in protein: Denny’s Turkey Bacon Strips pack a protein punch with 15 grams of protein per serving. Protein is an essential nutrient that plays a vital role in building and repairing tissues, promoting satiety, and maintaining overall health and well-being.
- Low Carbohydrate: With just 1 gram of total carbohydrates and no fiber or sugar, Denny’s Turkey Bacon Strips are a great option for those following a low-carb or ketogenic diet. They can be enjoyed as part of a balanced meal or incorporated into a variety of dishes.
Benefits of Denny’s Turkey Bacon Strips
- Healthier alternative: Denny’s Turkey Bacon Strips are a healthier alternative to traditional pork bacon. They offer a reduced fat content and lower calorie count, making them an excellent choice for those looking to manage their weight or reduce their fat intake.
- Lean source of protein: The high protein content of Denny’s Turkey Bacon Strips makes them a valuable addition to a well-rounded diet. Protein is essential for muscle growth, repair and satiety, making these strips a satisfying and nutritious option.
- Versatile and Flavorful: Denny’s Turkey Bacon Strips can be enjoyed on their own as a side dish or incorporated into a variety of recipes. From breakfast sandwiches and salads to wraps and pasta dishes, their delicious flavor adds a savory touch to any meal.
- Suitable for dietary restrictions: Turkey Bacon Strips are pork-free, making them suitable for those with religious or cultural dietary restrictions. They also appeal to individuals who prefer to avoid pork products for personal preference or health reasons.
Disadvantages of Denny’s Turkey Bacon Strips
- Sodium content: It’s important to note that Denny’s Turkey Bacon Strips have a moderate sodium content of 660 mg per serving. Individuals on a low-sodium diet or with certain health conditions should be aware of their sodium intake when incorporating these strips into their meals.
- Allergen and Ingredient Information: While nutritional information is provided, allergen and ingredient information for Denny’s Turkey Bacon Strips is not available on the website at the time of this writing. Individuals with specific allergies or dietary restrictions should exercise caution and contact Denny’s directly for more detailed information.
Bottom Line
Denny’s Turkey Bacon Strips offer a delicious and healthier alternative to traditional pork bacon. With its delicious taste, lower calorie count, reduced fat content and high protein value, it has become a favorite among health-conscious individuals seeking a guilt-free indulgence. While it is important to note the moderate sodium content and lack of allergen and ingredient information, Denny’s Turkey Bacon Strips remain a versatile and flavorful choice that can be enjoyed as part of a balanced meal or incorporated into a variety of recipes. So next time you visit Denny’s, consider trying their Turkey Bacon Strips for a delicious and health-conscious breakfast experience.
Questions and Answers
Are Denny’s Turkey Bacon Strips a healthier alternative to traditional pork bacon?
Yes, Denny’s Turkey Bacon Strips offer a healthier alternative to traditional pork bacon. They have a reduced fat content and lower calorie count, making them a favorable choice for individuals looking to manage their weight or reduce their fat intake.
Can Denny’s Turkey Bacon Strips be enjoyed by individuals following low-carb or ketogenic diets?
Absolutely! Denny’s Turkey Bacon Strips are low in carbohydrates, with just 1 gram of total carbohydrates and no dietary fiber or sugars. They can be included as part of a low-carb or ketogenic diet.
How much protein do Denny’s Turkey Bacon Strips provide?
Denny’s Turkey Bacon Strips are a rich source of protein, offering 15 grams of protein per serving. Protein is essential for muscle growth, repair, and satiety, making these strips a satisfying and nutritious option.
Can individuals with dietary restrictions enjoy Denny’s Turkey Bacon Strips?
Yes, people with dietary restrictions can enjoy Denny’s Turkey Bacon Strips. They are pork-free, making them suitable for individuals who follow religious or cultural dietary restrictions. They are also an appropriate option for those who prefer to avoid pork products for personal preference or health reasons.
Is there any allergen or ingredient information available for Denny’s Turkey Bacon Strips?
At the time of this writing, allergen and ingredient information for Denny’s Turkey Bacon Strips is not available on the website. Individuals with specific allergies or dietary restrictions are advised to exercise caution and contact Denny’s directly for more detailed information regarding allergens and ingredients. <p