Denny’s The Super Bird Sandwich Nutrition Facts

Nutrition facts and Weight Watchers points for The Super Bird Sandwich from Denny’s.

Calories

There are 591 calories in The Super Bird Sandwich.

591

Nutrition Facts

Serving Size 1 order
Calories 591
Calories From Fat 252
Amount Per Serving % Daily Value*
Total Fat 28g 43%
Saturated Fat 11g 55%
Trans Fat 0g  
Cholesterol 100mg 33%
Sodium 1780mg 74%
Total Carbohydrates 43g 14%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 40g 80%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Denny’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Denny’s, the famous American diner chain, has a huge menu filled with delicious options for breakfast, lunch and dinner. One standout item that has gained popularity among diners is the Super Bird Sandwich. Packed with flavorful ingredients, this sandwich offers a satisfying combination of taste and texture that keeps customers coming back for more.

Features of the Super Bird Sandwich

The Super Bird Sandwich is a well-crafted creation that combines classic ingredients to create a memorable dining experience. Here are its notable features:

  • Turkey breast: The Super Bird Sandwich begins with tender, sliced turkey breast, adding a lean, protein-rich element to the sandwich.
  • Swiss Cheese: Nestled between slices of turkey is creamy, nutty Swiss cheese that melts perfectly to enhance the overall flavor profile.
  • Bacon: Crispy bacon adds a smoky, savory element that complements the turkey and cheese with its irresistible flavor.
  • Tomato: Fresh tomato slices provide a burst of juiciness and a refreshing contrast to the other ingredients.
  • Grilled Sourdough: The sandwich is served on grilled sourdough bread for a delicious crunch and toasty aroma.
  • Wavy-cut fries: The Super Bird sandwich comes with wavy-cut fries for a satisfying side to complete the meal.

Advantages of The Super Bird Sandwich

Enjoying the Super Bird Sandwich at Denny’s comes with several benefits that make it a top choice for guests:

  • Flavorful combination: The combination of turkey, Swiss cheese, bacon and tomato creates a harmonious blend of flavors that tantalize the taste buds.
  • Satisfying portion size: The Super Bird Sandwich is generously portioned to ensure you leave Denny’s feeling full and satisfied.
  • Protein-Rich: With 40 grams of protein, the Super Bird Sandwich provides a significant amount of this essential nutrient, making it a satisfying and nutritious option.
  • Accompanying Fries: The wavy-cut fries served with the sandwich add a delightful crunch and complement the flavors of the main dish.
  • Variety of textures: From tender turkey and melted cheese to crispy bacon and juicy tomato, each bite offers a delightful combination of textures.

Disadvantages of the Super Bird Sandwich

While the Super Bird Sandwich is undoubtedly a crowd pleaser, it’s important to acknowledge a few potential drawbacks:

  • Calorie Content: The Super Bird sandwich boasts a substantial 591 calories, which may be a consideration for those watching their calorie intake.
  • Sodium Content: With 1780 mg of sodium, the sandwich contains a significant amount of salt, which may be a concern for individuals on a low-sodium diet.

It’s worth noting that these drawbacks can be managed by making informed choices and considering your dietary needs and preferences.

Conclusion

The Super Bird Sandwich at Denny’s is a standout menu item that offers a delicious combination of flavors and textures. With tender turkey, melted Swiss cheese, crispy bacon and fresh tomato, all served on grilled sourdough bread, this sandwich is a savory delight. While it’s important to keep an eye on the calorie and sodium content, the Super Bird Sandwich’s satisfying portion size and protein-rich composition make it a popular choice among guests. So next time you visit Denny’s, treat your taste buds to the Super Bird Sandwich!
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