Denny’s Sour Cream Nutrition Facts

Nutrition facts and Weight Watchers points for Sour Cream from Denny’s.

Calories

There are 45 calories in Sour Cream.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Denny’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Sour cream is a popular condiment that adds a creamy, tangy flavor to countless dishes. When it comes to satisfying your taste buds, Denny’s Sour Cream is a top choice. This expert article explores the features, benefits, and drawbacks of Denny’s Sour Cream, giving you a comprehensive understanding of this versatile indulgence.

Features:

Denny’s Sour Cream has several notable features that set it apart from other sour cream options:

• Calorie-Conscious: With just 45 calories per serving, Denny’s Sour Cream allows you to enjoy its rich flavor without worrying about excessive calorie intake.
• High in Protein: Each serving of Denny’s Sour Cream contains 4 grams of protein, making it a satisfying addition to your meal.
• Low Carbohydrate: With only 4 grams of carbohydrates per serving, Denny’s Sour Cream can be enjoyed by those on low-carb or ketogenic diets.
• High in Healthy Fat: While it is important to consume fat in moderation, Denny’s Sour Cream provides 36 grams of fat, including saturated fat.
• Cholesterol and Sodium Conscious: Denny’s Sour Cream contains 15 mg of cholesterol and 5 mg of sodium per serving, making it an appropriate choice for individuals who are watching their intake of these nutrients.

Benefits:

Denny’s Sour Cream offers several benefits to enhance your culinary experience:

• Enhances Flavor: The velvety texture and tangy flavor of Denny’s Sour Cream enhances the flavor of a variety of dishes, including tacos, baked potatoes and soups.
• Versatility: Whether you’re adding a dollop to your favorite Mexican dish or incorporating it into dressings and dips, Denny’s Sour Cream is a versatile ingredient that complements a wide range of recipes.
• Source of protein: The protein in Denny’s Sour Cream contributes to your daily protein intake, which is essential for building and repairing body tissue.
• Satisfying and Creamy: The creamy consistency of Denny’s Sour Cream adds a luxurious mouthfeel to your meals, making them more satisfying and enjoyable.

Disadvantages:

While Denny’s Sour Cream offers numerous benefits, it’s important to consider a few drawbacks:

• High fat content: The high fat content in Denny’s Sour Cream may not be suitable for people on low-fat diets or those with certain dietary restrictions.
• Allergen and Ingredient Information: Currently, Denny’s Sour Cream allergen information and exact ingredient list are not available. This may be a challenge for individuals with specific dietary concerns or restrictions.

Conclusion

Denny’s Sour Cream is a flavorful and versatile condiment that can enhance your meals with its creamy texture and tangy flavor. With its low calorie count, high protein content, and ability to complement a variety of dishes, Denny’s Sour Cream is a first choice for many food enthusiasts. However, it’s important to consider its high fat content and lack of detailed allergen and ingredient information. Incorporate Denny’s Sour Cream into your diet with caution to enjoy its benefits while being mindful of your specific dietary needs and preferences.

Questions and Answers

What are the calories in Denny’s sour cream?

Denny’s Sour Cream has 45 calories per serving. This makes it a calorie-conscious choice for individuals who want to enjoy the creamy goodness without excessive caloric intake.

Does Denny’s Sour Cream contain protein?

Yes, Denny’s Sour Cream is a source of protein. Each serving provides 4 grams of protein, which can help meet your daily protein needs.

Can Denny’s Sour Cream be included in a low-carb or ketogenic diet?

Absolutely! Denny’s Sour Cream is low in carbohydrates, with only 4 grams per serving. This makes it suitable for individuals on a low-carb or ketogenic diet.

Is Denny’s Sour Cream suitable for people with dietary restrictions?

Denny’s Sour Cream may not be suitable for individuals with certain dietary restrictions. The allergen information and exact ingredient list for Denny’s Sour Cream is not available at this time. It is recommended to exercise caution and consult with a healthcare professional if you have specific dietary concerns or restrictions.

How can Denny’s Sour Cream enhance my meals?

Denny’s Sour Cream adds a deliciously tangy and creamy flavor to a variety of dishes. It can be used as a topping for tacos, baked potatoes or soups. It also serves as a versatile ingredient in dressings and dips, enhancing the overall flavor and texture of your favorite recipes.