Denny’s Seasonal Fruit Nutrition Facts

Nutrition facts and Weight Watchers points for Seasonal Fruit from Denny’s.

Calories

There are 110 calories in Seasonal Fruit.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Denny’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enjoying a healthy and refreshing treat, nothing beats the vibrant flavors and nutritional benefits of seasonal fruit. At Denny’s, you can indulge in the delicious Seasonal Fruit Option, which is not only a delicious addition to your meal, but also a fantastic source of essential vitamins and minerals.

Features of Denny’s Seasonal Fruit

Denny’s Seasonal Fruit is a carefully curated selection of fresh fruit that varies depending on the season. The specific fruits included may change, but you can always expect a colorful medley of nature’s bounty. Here are some key features of this delicious offering:
1. Low in calories: Denny’s Seasonal Fruit is a guilt-free choice with only 110 calories per serving. This makes it an excellent option for those watching their calorie intake or trying to maintain a healthy weight.
2. Rich in Carbohydrates: If you need an energy boost, Denny’s Seasonal Fruit has you covered. With 27 grams of carbohydrates, it provides a natural and healthy source of fuel for your body.
3. High in fiber: Fiber is essential for a healthy digestive system, and Denny’s Seasonal Fruit offers a respectable 3 grams of fiber per serving. This can help promote satiety, regulate bowel movements and support overall gut health.
4. Rich in vitamins and minerals: Seasonal fruits are known for their impressive nutritional profiles, and Denny’s Seasonal Fruit is no exception. While the exact vitamin and mineral content may vary depending on the fruit, you can expect a generous dose of essential nutrients like vitamin C, which supports immune function, and vitamin A, which promotes healthy vision.

Benefits of Denny’s Seasonal Fruit

Choosing Denny’s Seasonal Fruit as a side dish or snack has several notable benefits:
1. Health Boost: Seasonal fruit is packed with antioxidants, vitamins and minerals that can contribute to overall wellness. Regularly incorporating Denny’s Seasonal Fruit into your diet can help support a strong immune system, healthy skin, and improved digestion.
2. Refreshing and Delicious: Denny’s Seasonal Fruit is a refreshing and delicious option that can satisfy your sweet tooth while providing a burst of natural flavor. It’s a healthier alternative to sugary desserts and can be enjoyed guilt-free.
3. Versatile and Customizable: Denny’s Seasonal Fruit can be enjoyed on its own as a tasty snack or paired with other menu items to create your ideal combination. You can add it to yogurt, oatmeal or even top your pancakes or waffles for an extra touch of freshness.

Disadvantages of Denny’s Seasonal Fruit

While Denny’s Seasonal Fruit is undoubtedly a fantastic choice, it’s important to consider some potential drawbacks:
1. Limited availability: As the name implies, Denny’s Seasonal Fruit is based on the availability of fresh, in-season fruit. This means that the specific fruits included may vary and may not always be available year-round.
2. Allergen and Ingredient Information: The specific allergen and ingredient information for Denny’s Seasonal Fruit is not available on the website at the time of this writing. If you have any dietary restrictions or concerns, it’s a good idea to check with staff or ask about ingredients before ordering.

Bottom Line

Denny’s Seasonal Fruit is a delicious and nutritious choice that allows you to enjoy the bounty of nature’s harvest. Low in calories, packed with vitamins and minerals, and full of refreshing flavors, it’s an excellent addition to your meal or as a snack on its own. Just keep in mind its limited availability and the need to check for allergen and ingredient information if you have special dietary needs. So next time you visit Denny’s, don’t miss the opportunity to enjoy the goodness of seasonal fruit.

Questions and Answers

What fruits are typically included in Denny’s Seasonal Fruit?

The specific fruits included in Denny’s Seasonal Fruit may vary depending on the time of year. It typically consists of a medley of fresh seasonal fruits such as strawberries, blueberries, melons, grapes or citrus. The selection aims to provide a variety of flavors and textures to enhance your dining experience.

Can I customize my seasonal fruit selection at Denny’s?

Unfortunately, the ability to customize Denny’s Seasonal Fruit may be limited. Because it is based on the availability of seasonal fruit, it is generally served as a pre-determined assortment. However, you can always ask the server if there are any options for customization, such as adding or omitting certain fruits, based on your preferences or dietary needs.

Is Denny’s Seasonal Fruit suitable for people with dietary restrictions or allergies?

At the time of this writing, the specific allergen and ingredient information for Denny’s Seasonal Fruit is not available on the website. If you have dietary restrictions or allergies, it is recommended that you speak with the staff or inquire about the ingredients before ordering. They will be able to provide you with the information you need to make an informed decision based on your dietary needs.

Can I enjoy Denny’s Seasonal Fruit as a stand-alone dish or is it primarily a side option?

Denny’s Seasonal Fruit can be enjoyed as a stand-alone meal or as a side option. It is a versatile offering that can be enjoyed on its own as a refreshing and nutritious snack. It can also complement other menu items, such as yogurt, oatmeal, pancakes or waffles, adding a burst of natural flavor and enhancing the overall dining experience.<p

Are Denny’s seasonal fruits available year-round?

No, Denny’s Seasonal Fruit is subject to the availability of fresh, in-season fruit. Because it is specifically curated based on which fruits are at their peak during different times of the year, availability may vary. It is best to check with your local Denny’s restaurant or server to confirm if the Seasonal Fruit option is currently available..