Denny’s Sauteed Mushrooms Nutrition Facts

Nutrition facts and Weight Watchers points for Sauteed Mushrooms from Denny’s.

Calories

There are 60 calories in Sauteed Mushrooms.

60

Nutrition Facts

Serving Size 1 order
Calories 60
Calories From Fat 54
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 1g 2%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Denny’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying your taste buds with a flavorful and nutritious side dish, Denny’s Sauteed Mushrooms are a delicious choice. Packed with umami-rich flavors and a satisfying texture, these mushrooms are a wonderful addition to any meal. In this article, we will explore the features, benefits, and drawbacks of Denny’s Sauteed Mushrooms.

Features:

Denny’s Sauteed Mushrooms are carefully prepared to provide a delicious culinary experience. Here are some key features of this savory side dish:

  • Nutritional content: A single order of Denny’s Sauteed Mushrooms contains 60 calories, making it a relatively low-calorie option. These mushrooms are also a good source of protein, with 4 grams per serving.
  • Flavorful seasoning: The mushrooms are sauteed to perfection, which enhances their natural earthy flavors. They are seasoned with just the right amount of salt and pepper for a balanced taste.
  • Quality ingredients: While the specific ingredients used in Denny’s Sauteed Mushrooms are not listed, you can expect fresh, high-quality mushrooms as the main ingredient. Denny’s is known for using ingredients that meet their high quality standards.

Benefits:

Enjoying Denny’s Sauteed Mushrooms has several benefits that make them an excellent choice for mushroom lovers and health-conscious individuals alike:

  • Nutritional Value: Mushrooms are known for their nutritional benefits. They are low in calories and fat, making them a guilt-free option. In addition, mushrooms are a good source of fiber and contain essential vitamins and minerals such as B vitamins, zinc, and selenium.
  • Vegetarian-friendly: Denny’s Sauteed Mushrooms are a vegetarian-friendly option, making them suitable for individuals who follow a vegetarian or plant-based diet.
  • Versatility: These sauteed mushrooms can be enjoyed in a variety of ways. They make a fantastic side dish to complement your main course, can be added to salads for an extra burst of flavor, or even used as a topping for burgers or sandwiches.

Cons:

While Denny’s Sauteed Mushrooms offer many benefits, it’s important to consider a few potential drawbacks:

  • Sodium content: Each serving of Denny’s Sauteed Mushrooms contains 55 mg of sodium. Individuals who are concerned about their sodium intake should be aware of this and consider it as part of their overall diet.
  • Limited Allergen Information: The specific allergen information for Denny’s Sauteed Mushrooms is not provided on the website. If you have specific dietary restrictions or allergies, it is advisable to consult with staff or contact Denny’s directly for detailed allergen information.

Conclusion

Denny’s Sauteed Mushrooms are a tasty and nutritious choice for mushroom lovers. With their savory taste, low calorie content and versatility, they can be enjoyed as a delicious side dish or incorporated into a variety of culinary creations. However, individuals should be mindful of their sodium intake and seek additional allergen information if necessary. So, next time you visit Denny’s, consider trying their Sauteed Mushrooms for a satisfying and healthy dining experience.

Questions and Answers

Are Denny’s sauteed mushrooms a healthy choice?

Yes, Denny’s Sauteed Mushrooms can be considered a healthy choice. They are low in calories and fat, making them a guilt-free option. Mushrooms are also a good source of fiber and contain essential vitamins and minerals, such as B vitamins, zinc and selenium.

Are Denny’s Sauteed Mushrooms suitable for vegetarians?

Yes, Denny’s Sauteed Mushrooms are vegetarian friendly. They contain no meat or animal-derived ingredients, making them an appropriate choice for those following a vegetarian or plant-based diet.

Can I customize my order of Denny’s Sauteed Mushrooms?

While customization options may vary by location, you can check with Denny’s staff to see if they offer any customization options for the Sauteed Mushrooms. They may be able to accommodate certain requests, such as adjusting the seasoning or portion size.



Are there any allergens in Denny’s Sauteed Mushrooms?

The specific allergen information for Denny’s Sauteed Mushrooms is not provided on the website. If you have specific dietary restrictions or allergies, it is advisable to consult with staff or contact Denny’s directly for detailed allergen information to ensure the dish meets your dietary needs..

How can I incorporate Denny’s Sauteed Mushrooms into my meals?

Denny’s Sauteed Mushrooms are versatile and can be enjoyed in a variety of ways. They make a fantastic side dish to complement your main course, can be added to salads for an extra burst of flavor, or even used as a topping for burgers or sandwiches. Feel free to get creative and experiment with different recipes and meal combinations!