Denny’s Red-Skinned Mashed Potatoes Nutrition Facts

Nutrition facts and Weight Watchers points for Red-Skinned Mashed Potatoes from Denny’s.

Calories

There are 120 calories in Red-Skinned Mashed Potatoes.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Denny’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

If you’re a fan of comfort food and enjoy the satisfying taste of mashed potatoes, then you’re in for a treat with Denny’s Red Skinned Mashed Potatoes. This delicious side dish from Denny’s offers a combination of flavors and nutritional benefits that are sure to please your taste buds. In this article, we’ll explore the features, benefits, and drawbacks of Denny’s Red-Skinned Mashed Potatoes.

Features:

Denny’s Red-Skinned Mashed Potatoes are made from red-skinned potatoes, which contribute to their unique appearance and flavor. These mashed potatoes are creamy and smooth in texture, providing a comforting and indulgent experience. They are seasoned to perfection, adding a savory and flavorful element to your meal. Denny’s Red Skinned Mashed Potatoes are available as a side dish, making them a versatile addition to any entree.

Benefits:

1. Nutritional Value: Denny’s Red Skinned Mashed Potatoes are a good source of energy with 120 calories per serving. They also provide essential nutrients such as protein, carbohydrates and fats that are necessary for a balanced diet.

1. Satisfying: The combination of protein and carbohydrates in Denny’s Red Skinned Mashed Potatoes helps keep you feeling full and satisfied after your meal. This can be especially beneficial if you’re looking for a side dish that provides long-lasting energy.
2. Versatility: Denny’s Red Skinned Mashed Potatoes can be paired with a variety of entrees, such as grilled chicken, steak or roasted vegetables. Their smooth texture and savory flavor complement a variety of tastes and cuisines, making them a versatile choice for any meal.
3. Convenience: As a side dish option at Denny’s, Red Skinned Mashed Potatoes are readily available and easy to order as part of your meal. Whether you’re dining in or ordering to go, you can enjoy the convenience of a delicious side of mashed potatoes without the hassle of preparation.

Disadvantages:

1. Fat content: While Denny’s Red-Skinned Mashed Potatoes provide a satisfying and flavorful experience, it’s important to note that they contain a moderate amount of fat. Each serving contains 5 grams of total fat, including 4 grams of saturated fat. If you’re following a low-fat or low-saturated fat diet, it’s a good idea to consume these mashed potatoes in moderation.

1. Sodium content: Denny’s Red Skinned Mashed Potatoes also have a relatively high sodium content, at 560 milligrams per serving. If you’re watching your sodium intake due to dietary restrictions or health concerns, it’s important to keep this in mind when adding these mashed potatoes to your meal.

Bottom line:

Denny’s Red Skinned Mashed Potatoes are a delicious and satisfying side dish option that can enhance your dining experience. With their creamy texture, savory flavor and nutritional benefits, they are a popular choice among potato lovers. However, it’s important to be aware of their fat and sodium content and to eat them in moderation as part of a balanced diet. So next time you visit Denny’s, don’t miss the opportunity to enjoy the delicious taste of their Red Skinned Mashed Potatoes.

Questions and Answers

Is Denny’s Red Skinned Mashed Potato suitable for vegetarians?

Yes, Denny’s Red Skinned Mashed Potatoes are vegetarian friendly. They contain no meat or animal by-products.

Are Denny’s Red Skinned Mashed Potatoes gluten free?

While specific gluten content information is not available on the website, traditional mashed potatoes are typically gluten-free. However, cross-contamination in the kitchen is possible, so individuals with severe gluten allergies or sensitivities should exercise caution or check with the restaurant directly.

Can I customize my Denny’s Red Skinned Mashed Potatoes?

Denny’s offers several customization options for its menu items. However, specific customization options for your Red-Skinned Mashed Potatoes may vary by location. It’s best to check with your local Denny’s restaurant for customization options.

Are there any allergens in Denny’s Red Skinned Mashed Potatoes?

The provided web page does not list the allergen information for Denny’s Red Skinned Mashed Potatoes. If you have specific dietary concerns or allergies, it is recommended that you contact Denny’s directly or consult with restaurant staff before consuming the dish.

Can I order Denny’s Red Skinned Mashed Potatoes to go or for delivery?

Yes, Denny’s offers takeout and delivery options for its menu items, including Red-Skinned Mashed Potatoes. Availability may vary by location, so it’s best to check with your local Denny’s restaurant or their online ordering platform for the most up-to-date information on takeout and delivery services.