Denny’s Pico de Gallo Nutrition Facts

Nutrition facts and Weight Watchers points for Pico de Gallo from Denny’s.

Calories

There are 15 calories in Pico de Gallo.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Denny’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to adding a burst of flavor and freshness to your meals, Denny’s Pico de Gallo is the perfect choice. This seasoning offers a delicious combination of diced tomatoes, onions, cilantro, and other spices that can elevate the flavor of any dish. Let’s delve into the features, benefits, and drawbacks of this popular condiment.

Features & Benefits

Denny’s Pico de Gallo is known for its simplicity and natural ingredients. It consists primarily of diced tomatoes, onions, and cilantro mixed with flavorful spices. This vibrant blend provides a refreshing and tangy flavor that pairs well with a variety of dishes.

Benefits:

1. Low-calorie option: If you’re watching your calorie intake, Denny’s Pico de Gallo is a great choice. With just 15 calories per serving, you can enjoy the flavor of a spicy condiment without compromising your dietary goals.
2. Fresh and Nutritious: Pico de Gallo is known for its fresh ingredients, including tomatoes and onions. These ingredients are rich in essential nutrients such as vitamins A and C, fiber and antioxidants. Incorporating Pico de Gallo into your meals can contribute to a healthier and more balanced diet.
3. Versatile and flavorful: One of the greatest benefits of Denny’s Pico de Gallo is its versatility. It can be used as a topping or filling for a variety of dishes such as tacos, burritos, salads, grilled meats or even as a dip for tortilla chips. Its spicy and tangy flavor profile adds a burst of freshness to any meal.
4. Customizable: Pico de Gallo is a condiment that can be easily customized to suit individual tastes. Whether you prefer a spicier version by adding jalapeños or a milder taste by reducing the amount of onion, you have the freedom to adjust the ingredients to your liking.

Disadvantages:

While Denny’s Pico de Gallo offers many benefits, it’s important to consider a few potential drawbacks:

1. Sodium content: Pico de Gallo typically contains added salt to enhance its flavor. If you’re on a low-sodium diet or have specific dietary restrictions, it’s important to be aware of your overall sodium intake when using this seasoning.
2. Allergen Information: The specific allergen information for Denny’s Pico de Gallo is not provided on the website. If you have food allergies or sensitivities, it’s advisable to exercise caution and check with the restaurant directly for ingredients.

Bottom line

Denny’s Pico de Gallo is a delicious and versatile condiment that can enhance the flavor and nutritional value of your meals. With its low calorie content, fresh ingredients and customizable nature, it offers a number of benefits for those looking to add a kick of flavor to their dishes. However, it’s important to be aware of sodium content and allergen information if you have special dietary needs. So go ahead and explore the vibrant world of Denny’s Pico de Gallo and elevate your culinary creations with its spicy and refreshing goodness.

Questions and Answers

What are the main ingredients in Denny’s Pico de Gallo?

The main ingredients in Denny’s Pico de Gallo are diced tomatoes, onions, cilantro and spices. These ingredients combine to create a refreshing and spicy condiment.

Is Denny’s Pico de Gallo a healthy choice?

Yes, Denny’s Pico de Gallo can be a healthy choice. It is low in calories, with only 15 calories per serving. It also contains fresh ingredients such as tomatoes and onions, which provide important nutrients such as vitamins A and C, fiber and antioxidants.

How can I use Denny’s Pico de Gallo in my meals?

Denny’s Pico de Gallo is a versatile condiment that can be used in a variety of ways. It can be used as a topping or filling for dishes such as tacos, burritos, grilled meats or salads. It can also be enjoyed as a dip for tortilla chips. Feel free to get creative and experiment with different ways to incorporate it into your meals.

Can I adjust the heat level of Denny’s Pico de Gallo?

Yes, one of the great things about Pico de Gallo is its customizability. If you prefer a spicier version, you can add ingredients like jalapeños or other hot peppers. On the other hand, if you prefer a milder flavor, you can adjust the amount of onion or other spices to your liking.

Does Denny’s Pico de Gallo contain any allergens?

The specific allergen information for Denny’s Pico de Gallo is not listed on the website. If you have food allergies or sensitivities, it’s a good idea to exercise caution and check ingredients directly with the restaurant to ensure they meet your dietary needs.