Nutrition facts and Weight Watchers points for Moons Over My Hammy from Denny’s.
Calories
There are 951 calories in Moons Over My Hammy.
Nutrition Facts
Serving Size | 1 order | |
Calories | 951 | |
Calories From Fat | 540 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 60g | 92% |
Saturated Fat | 20g | 100% |
Trans Fat | 1g | |
Cholesterol | 560mg | 187% |
Sodium | 2560mg | 107% |
Total Carbohydrates | 57g | 19% |
Dietary Fiber | 2g | 8% |
Sugars | 4g | |
Protein | 44g | 88% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Denny’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Denny’s, a well-known American diner-style restaurant, offers a wide variety of breakfast options to satisfy your morning cravings. One of the standout items on their menu is the Moons Over My Hammy. In this article, we’ll explore the features, pros, and cons of this delicious breakfast sandwich.
Features & Benefits
The Moons Over My Hammy is a flavorful combination of classic breakfast ingredients, expertly crafted to create a satisfying and hearty meal. Here are the key features of this Denny’s favorite:
- Sandwich Composition: This breakfast delight features ham, scrambled eggs, Swiss cheese and American cheese sandwiched between two slices of grilled sourdough bread. The combination of savory ham, creamy cheeses, and fluffy scrambled eggs creates a harmonious blend of flavors.
- Accompaniment: The Moons Over My Hammy is served with a side of crispy golden hash browns, adding an extra element of texture and flavor to the dish. The hash browns complement the sandwich perfectly and provide a satisfying crunch with every bite.
Advantages:
Enjoying a Moons Over My Hammy has several benefits that make it a popular choice among breakfast enthusiasts. Here are some of the benefits of this delicious Denny’s creation:
- Robust flavor profile: The combination of ham, eggs and cheese delivers a rich and savory flavor experience. The saltiness of the ham, the creaminess of the cheese, and the fluffiness of the eggs create a harmonious blend that tantalizes your taste buds.
- Satisfying portion size: The Moons Over My Hammy is a generously portioned meal that provides substantial satisfaction, making it an excellent choice for those with a hearty appetite or those looking for a filling breakfast option.
- All-in-one meal: This breakfast sandwich packs all the essential components of a classic morning meal into one convenient package. With protein from the ham and eggs, carbohydrates from the bread and hash browns, and the added goodness of cheese, it provides a well-rounded and complete breakfast experience.
Disadvantages:
While the Moons Over My Hammy has its fair share of merits, it’s important to consider a few potential drawbacks before diving in:
- High Calorie Content: Like many indulgent breakfast options, the Moons Over My Hammy is not a low-calorie choice. At 951 calories per serving, it may not be suitable for those on strict calorie-controlled diets or those looking for lighter breakfast alternatives.
- Sodium Content: The dish contains 2560 mg of sodium, which is over 100% of the Daily Value. Individuals with dietary restrictions or health concerns related to sodium intake should exercise caution and consider lower sodium alternatives.
- Limited Nutrition Information: The Nutrition Facts panel provides basic information such as calories and macronutrients. However, more detailed information, such as specific vitamin and mineral content, is not available. This may be a drawback for individuals seeking detailed nutritional information for dietary planning purposes.
Conclusion
Denny’s Moons Over My Hammy is a delicious breakfast option that combines savory ham, scrambled eggs and cheese on grilled sourdough bread. It offers a robust flavor profile, a satisfying portion size and the convenience of an all-in-one breakfast meal. However, its high calorie and sodium content and limited nutritional information should be considered when making dietary choices.
If you’re looking for a breakfast treat that will satisfy your cravings and keep you fueled throughout the morning, the Moons Over My Hammy is definitely worth a try. Just remember to enjoy it in moderation and make adjustments to your overall diet and lifestyle as needed.
Questions and Answers
What are the calories in Denny’s Moons Over My Hammy?
Denny’s Moons Over My Hammy has 951 calories per serving.
What are the ingredients in Denny’s Moons Over My Hammy?
Denny’s has not provided the specific ingredient list for Moons Over My Hammy on their website. However, the sandwich is made with ham, scrambled eggs, Swiss cheese, American cheese, and grilled sourdough bread.
Are there any allergens in the Denny’s Moons Over My Hammy?
Unfortunately, allergen information for Denny’s Moons Over My Hammy is not currently available. It is recommended that you contact the restaurant directly with any allergen concerns.
Can I customize Denny’s Moons Over My Hammy?
Denny’s offers customization options for its menu items, and it’s possible to make changes to Moons Over My Hammy. You can inquire with restaurant staff about available customization options and any associated fees.
Is Denny’s Moons Over My Hammy suitable for people on a low sodium diet?
Denny’s Moons Over My Hammy contains 2560 mg of sodium, which is over 100% of the Daily Value. Individuals on a low sodium diet should be cautious and consider other menu options that better meet their dietary needs.
Please note that the answers provided are based on available information and are subject to change. It is always recommended that you check with the restaurant directly for the most accurate and up-to-date information regarding their menu items.