Denny’s Lumberjack Slam Nutrition Facts

Nutrition facts and Weight Watchers points for Lumberjack Slam from Denny’s.

Calories

There are 971 calories in Lumberjack Slam.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Denny’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

The Denny’s Lumberjack Slam is a popular breakfast option from the popular restaurant chain. Packed with a variety of ingredients, this meal is designed to satisfy even the heartiest of appetites. In this expert article, we will explore the features, pros, and cons of the Denny’s Lumberjack Slam to help you make an informed dining choice.

Features & Benefits

The Denny’s Lumberjack Slam is a combination of classic breakfast items that come together to create a hearty and flavorful meal. Here are the key features of this breakfast option:

1. Buttermilk pancakes: The Lumberjack Slam features fluffy buttermilk pancakes that are cooked to perfection for a delicious texture and a hint of sweetness.
2. Grilled Ham and Bacon Strips: This meal includes generous portions of grilled ham and crispy bacon strips that add savory and smoky flavors to the overall flavor.
3. Sausage Links: The Lumberjack Slam comes with savory sausage links, seasoned and cooked for a satisfying bite.
4. Eggs: Enjoy your eggs cooked your way, whether scrambled, sunny-side up or any other way. They add protein and richness to your meal.
5. Hash Browns: The Lumberjack Slam includes crispy, golden hash browns that provide a satisfying crunch and complementary texture to the other ingredients.
6. Bread Choice: To round out the meal, you have the option to choose your preferred bread, which can include options such as toast or biscuits.

Advantages:

The Denny’s Lumberjack Slam offers several benefits that make it an attractive choice for breakfast enthusiasts. Here are some of the benefits of choosing this meal:

1. Satisfying portion size: The Lumberjack Slam is known for its generous portion size, making it an ideal choice for those with hearty appetites or those looking for a substantial breakfast to fuel their day.
2. Varied flavors: With a combination of ingredients like pancakes, ham, bacon, sausage, eggs and hash browns, the Lumberjack Slam offers a delightful mix of sweet, savory and smoky flavors for a well-rounded taste experience.
3. Customization Options: The meal allows for customization, giving you the flexibility to choose how you want your eggs cooked and the type of bread you prefer, allowing you to tailor the meal to your personal preferences.
4. Nutritional balance: While the Lumberjack Slam is a hearty meal, it provides a significant amount of protein from the eggs and sausage, which can help keep you feeling fuller for longer. In addition, the inclusion of hash browns and pancakes adds carbohydrates for energy.

Disadvantages:

Despite its appeal, the Denny’s Lumberjack Slam has a few drawbacks to consider:

1. High calories: The Lumberjack Slam is a high-calorie meal, with 971 calories per serving. This may not be suitable for those on a calorie-restricted diet or those trying to watch their calorie intake.
2. Sodium Content: The meal contains 3200 mg of sodium, which is well above the recommended daily allowance. It is important to be aware of sodium intake, especially for individuals with specific dietary restrictions or health conditions.

Bottom line

The Denny’s Lumberjack Slam is a hearty and flavorful breakfast option that offers a combination of classic breakfast items. With its satisfying portion size, variety of flavors and customization options, it appeals to those looking for a hearty breakfast to start their day. However, it is important to note the high calorie and sodium content, which may be a consideration for those with special dietary needs or health concerns. As with any meal, it’s important to make choices that align with your personal preferences and nutritional goals.

Questions and Answers

Can I customize the ingredients in Lumberjack Slam?

Yes, the Lumberjack Slam offers several customization options. You can choose how you want your eggs cooked, such as scrambled or sunny-side up, and you can also choose your preferred type of bread, such as toast or biscuits.

Is the Lumberjack Slam suitable for people on a low-calorie diet?

The Lumberjack Slam is a high-calorie meal, with 971 calories per serving. Therefore, it may not be the best choice for individuals on a calorie-restricted diet or those who are watching their calorie intake.

Are there vegetarian options at the Lumberjack Slam?

Unfortunately, the Lumberjack Slam does not offer specific vegetarian options. The meal includes ham, bacon, and sausage, all of which are meat-based. However, Denny’s does offer a variety of vegetarian options on their menu, and you may be able to find alternative breakfast choices that fit your dietary preferences.

Can I modify the Lumberjack Slam to make it a healthier option?

While the Lumberjack Slam is a hearty meal, there are some modifications you can make to make it a little healthier. For example, you can opt for egg whites instead of whole eggs to reduce the fat and cholesterol content. You can also request a side of fresh fruit or a side salad instead of hash browns to add more vitamins and fiber to your meal.

Is the Lumberjack Slam suitable for people with dietary restrictions?

The Lumberjack Slam contains a significant amount of sodium at 3200mg per serving. This high sodium content may not be suitable for individuals with dietary restrictions or health conditions that require a low sodium diet. It’s always advisable to consult with your healthcare provider or a registered dietitian to determine if this meal meets your specific dietary needs.