Denny’s Jr. Vanilla Ice Cream Nutrition Facts

Nutrition facts and Weight Watchers points for Jr. Vanilla Ice Cream from Denny’s.

Calories

There are 250 calories in Jr. Vanilla Ice Cream.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Denny’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Enjoying a sweet, creamy dessert is an indulgent experience that can bring joy to people of all ages. Denny’s Jr. Vanilla Ice Cream, with its rich flavor and smooth texture, is a treat that captures the essence of pure vanilla goodness. In this feature article, we explore the features, benefits and drawbacks of this delicious dessert.

Features & Benefits

1. Calories: Denny’s Jr. Vanilla Ice Cream has 250 calories per serving. This makes it a reasonable choice for those who want to satisfy their sweet tooth without going overboard on calories.
2. Protein and Carbohydrates: Each serving of Denny’s Jr. Vanilla Ice Cream provides 3 grams of protein, which can contribute to a balanced diet. It also contains 27 grams of carbohydrates, providing a quick source of energy.
3. Fat content: With 15 grams of total fat and 10 grams of saturated fat, Denny’s Jr. Vanilla Ice Cream should be enjoyed in moderation. While fat is an essential nutrient, excessive consumption may not be consistent with certain dietary goals.
4. Cholesterol and Sodium: This dessert contains 60 milligrams of cholesterol and 90 milligrams of sodium per serving. Individuals with special dietary restrictions or health concerns should consider these levels.
5. No Trans Fat: Denny’s Jr. Vanilla Ice Cream is trans-fat free, a positive attribute for those looking to make healthier food choices.

Benefits:

1. Flavorful vanilla: Denny’s Jr. Vanilla Ice Cream offers the classic taste of vanilla, providing a smooth and creamy experience that is loved by many. The natural sweetness and aromatic notes of vanilla make this dessert a real treat.
2. Portion size: The junior size of this ice cream allows for portion control, making it ideal for those who want to enjoy a treat without overindulging. It can be a satisfying end to a meal or a snack on its own.
3. Protein boost: While ice cream is not typically associated with protein, Denny’s Jr. Vanilla Ice Cream offers a modest amount. Protein is essential for muscle growth and repair, making this dessert a small but valuable source.
4. Simple Pleasure: Sometimes a simple dessert can bring immense joy. Denny’s Jr. Vanilla Ice Cream offers an uncomplicated, no-frills experience that can evoke feelings of nostalgia and comfort.

Disadvantages:

1. Caloric intake: While Denny’s Jr. Vanilla Ice Cream is relatively low in calories compared to other desserts, it is important to consider total caloric intake when enjoying this treat. Individuals on strict calorie-controlled diets should be mindful of portion sizes.
2. Fat and Saturated Fat: The fat and saturated fat content of Denny’s Jr. Vanilla Ice Cream should be monitored, especially for individuals with dietary restrictions or health concerns. Moderation is the key to incorporating this dessert into a balanced diet.
3. Lack of allergen and ingredient information: A shortcoming of the information provided on the website is the lack of allergen and ingredient information. Individuals with food allergies or special dietary needs would benefit from having this information readily available.

Conclusion

Denny’s Jr. Vanilla Ice Cream is a delicious dessert that offers a flavorful and creamy experience. With its moderate calorie content, protein boost and indulgent taste, it can be a satisfying treat for those seeking a touch of sweetness. However, it is important to note the portion size and fat content for those with specific dietary goals or restrictions. While the website lacks allergen and ingredient information, this dessert can still be enjoyed in moderation as part of a balanced diet. So go ahead, enjoy the simple pleasure of Denny’s Jr. Vanilla Ice Cream and treat yourself to a delicious moment of indulgence.

Questions and Answers

Is Denny’s Jr. Vanilla Ice Cream suitable for people on a low-calorie diet?

Denny’s Jr. Vanilla Ice Cream contains 250 calories per serving, which may fit into a calorie-restricted diet if consumed in moderation. It is important to consider total calorie intake and portion size when enjoying this dessert.

Does Denny’s Jr. Vanilla Ice Cream contain any allergens?

The website does not provide specific information about allergens in Denny’s Jr. Vanilla Ice Cream. Individuals with food allergies should exercise caution and contact Denny’s or their healthcare provider with any allergen-related concerns.

Can Denny’s Jr. Vanilla Ice Cream be enjoyed by those with dietary restrictions?

While Denny’s Jr. Vanilla Ice Cream does not have specific information regarding dietary restrictions, it is important to note that it contains 15 grams of total fat, 10 grams of saturated fat and 60 milligrams of cholesterol per serving. Individuals with dietary restrictions or health concerns should consider these levels and consume this dessert in moderation.

Does Denny’s Jr. Vanilla Ice Cream contain artificial flavors or colors?

The website does not provide detailed ingredient information for Denny’s Jr. Vanilla Ice Cream. It is recommended that you contact Denny’s directly or visit their official website for full ingredient details, including information on artificial flavors or colors.

Can Denny’s Jr. Vanilla Ice Cream be part of a balanced diet?

Denny’s Jr. Vanilla Ice Cream can be enjoyed as part of a balanced diet when consumed in moderation. It provides a modest amount of protein and offers a flavorful dessert experience. However, individuals should consider their overall nutritional goals, portion sizes and fat intake to ensure balance and moderation in their overall food choices.