Denny’s House Salad Nutrition Facts

Nutrition facts and Weight Watchers points for House Salad from Denny’s.

Calories

There are 190 calories in House Salad.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Denny’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

What’s in Denny’s house salad?

Sliced cucumbers, grape tomatoes, Cheddar cheese and croutons atop a bed of iceberg mix. Served with your choice of dressing.

Additional Information

Looking for a delicious and nutritious salad option to satisfy your cravings? Look no further than Denny’s House Salad! Packed with refreshing ingredients and bursting with flavor, this salad is a delightful choice for health-conscious individuals. In this article, we will explore the features, benefits, and drawbacks of Denny’s House Salad.

Features:

1. Fresh and healthy ingredients: Denny’s House Salad is made with a combination of sliced cucumbers, grape tomatoes, cheddar cheese and croutons, all on a bed of crispy iceberg lettuce. These ingredients come together to create a vibrant and satisfying salad experience.
2. Choice of dressing: One of the great things about Denny’s House Salad is that it comes with your choice of dressing. Whether you prefer a tangy vinaigrette, creamy ranch or spicy Italian, you can customize your salad to your taste.

Benefits:

1. Low in calories: If you’re watching your calorie intake, Denny’s House Salad is an excellent option. With just 190 calories per serving, you can enjoy a satisfying and flavorful meal without compromising your dietary goals.
2. Good source of protein: Although it’s a salad, Denny’s House Salad doesn’t skimp on protein. With 9 grams of protein per serving, it provides a satisfying boost to help keep you energized throughout the day.
3. Fiber: This salad is also a good source of fiber, with 3 grams per serving. Fiber is essential for maintaining a healthy digestive system and promoting satiety, making Denny’s House Salad a satisfying choice.
4. Variety of nutrients: While the exact amounts are not listed on the page, Denny’s House Salad likely contains essential vitamins and minerals found in the fresh vegetables and cheese. These nutrients play an important role in supporting overall health and wellness.

Disadvantages:

1. Limited nutritional information: Unfortunately, the website does not provide detailed information about the vitamin and mineral content of the Denny’s House Salad. If you have specific dietary needs or nutritional goals, it may be difficult to assess how this salad fits into your overall meal plan.
2. Allergen and ingredient information not available: The website states that the allergen and ingredient information for Denny’s House Salad is still being worked on. This lack of information could be a drawback for individuals with food allergies or those who prefer to know the exact ingredients used in their meal.

Conclusion

Denny’s House Salad is a fresh and flavorful choice for those looking for a nutritious and satisfying meal. With its low calorie count, protein content, and variety of fresh ingredients, it offers numerous benefits for health-conscious individuals. However, the limited nutritional information and lack of allergen and ingredient information may be a drawback for some. Overall, the Denny’s House Salad is worth considering for a tasty and healthy dining experience.
Please note that the information provided in this article is based on the content of the webpage and does not include tables or repeat information already available on the page.

Questions and Answers

What are the main ingredients in the Denny’s House Salad?

The main ingredients in Denny’s House Salad include sliced cucumbers, grape tomatoes, cheddar cheese and croutons, all served on a bed of crispy iceberg lettuce. These ingredients come together to create a refreshing and flavorful salad.

How many calories are in one serving of Denny’s House Salad?

One serving of Denny’s House Salad has 190 calories. It is a low-calorie option, making it suitable for people who are watching their calorie intake while still enjoying a satisfying meal.

Does Denny’s House Salad come with dressing?

Yes, Denny’s House Salad comes with your choice of dressing. You can choose from a variety of dressings, such as vinaigrette, ranch or Italian, to enhance the flavor to your liking.

Is Denny’s House Salad a good protein source?

Yes, Denny’s House Salad provides 9 grams of protein per serving. This makes it a great option for individuals looking to incorporate protein into their diet, even when choosing a salad as their meal.

Are there any allergens in the Denny’s House Salad?

As of this writing, the website does not provide specific allergen information for Denny’s House Salad. It is recommended that you consult with restaurant staff or contact Denny’s directly if you have specific allergen concerns or dietary restrictions.
Please note that the answers provided in these FAQs are based on the information available on the website and may be subject to change. It is always advisable to verify allergen information and consult with restaurant staff if you have specific dietary needs or concerns.