Denny’s Grilled Seasoned Chicken Breast Nutrition Facts

Nutrition facts and Weight Watchers points for Grilled Seasoned Chicken Breast from Denny’s.

Calories

There are 200 calories in Grilled Seasoned Chicken Breast.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Denny’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Denny’s is a popular restaurant chain known for its variety of menu options, and one of the standout items is their Grilled Seasoned Chicken Breast. This flavorful dish provides a delicious and satisfying experience for chicken lovers. In this article, we will explore the features, benefits, and drawbacks of this delicious menu item.

Features of Grilled Seasoned Chicken Breast

The Grilled Seasoned Chicken Breast at Denny’s has several notable features that make it an outstanding choice for health-conscious individuals and flavor lovers alike.

1. Juicy grilled chicken: The star of this dish is the tender and juicy grilled chicken breast. It is seasoned to perfection and offers a burst of savory flavors with every bite.
2. High in protein: Protein is an essential nutrient for maintaining and repairing body tissue. The Grilled Seasoned Chicken Breast is a protein powerhouse, with one generous serving providing a whopping 29 grams of protein. This makes it an excellent option for those looking to meet their protein needs.
3. If you’re watching your carbohydrate or sugar intake, Grilled Seasoned Chicken Breast won’t disappoint. It contains zero grams of both carbohydrates and sugar, making it a great choice for low-carb or sugar-free diets.
4. Modest calories: At just 200 calories per serving, Grilled Seasoned Chicken Breast offers a reasonable caloric count, making it a versatile option for a variety of dietary goals.

Benefits of the Grilled Seasoned Chicken Breast

1. Nutritional balance: Grilled Seasoned Chicken Breast provides a good balance of protein and fat. The high protein content helps promote satiety and supports muscle health, while the moderate fat content adds flavor and contributes to a feeling of satisfaction.
2. Versatility: This menu item can be enjoyed on its own as a high-protein appetizer or incorporated into a variety of dishes. You can add it to salads, wraps, sandwiches, or pair it with a side of steamed vegetables for a well-rounded meal.
3. Healthier grilling method: Grilling is generally considered a healthier cooking method than frying or deep frying. By choosing the Grilled Seasoned Chicken Breast, you can enjoy the deliciousness of chicken without the excess oil and added calories.

Disadvantages of Grilled Seasoned Chicken Breast

While the Grilled Seasoned Chicken Breast has many pros, it’s important to consider a few potential cons:

1. Sodium content: The Grilled Seasoned Chicken Breast contains 650 mg of sodium per serving. For individuals on a low-sodium diet or with certain health conditions, it’s important to be mindful of sodium intake and consider other options on the menu.
2. Limited allergen and ingredient information: As noted on the website, allergen and ingredient information for the Grilled Seasoned Chicken Breast is currently unavailable. This may pose a challenge for individuals with specific dietary restrictions or allergies.
3. Additional Menu Customizations: While the Grilled Seasoned Chicken Breast is delicious on its own, some individuals may prefer additional flavor enhancements or modifications. It’s worth noting that additional seasonings or toppings may affect the overall nutritional profile of the dish.

Conclusion

Denny’s Grilled Seasoned Chicken Breast offers a delicious, protein-packed option for those looking for a flavorful and nutritious meal. With its tender grilled chicken, low carbohydrate and sugar content, and reasonable calorie count, it meets a wide range of dietary preferences. However, individuals with specific dietary restrictions or concerns should be aware of the sodium content and limited availability of allergen and ingredient information. Overall, the Grilled Seasoned Chicken Breast is a tasty choice that will satisfy both your taste buds and your desire for a healthy meal at Denny’s.

Questions and Answers

Is Denny’s Grilled Seasoned Chicken Breast suitable for people on a low-carb or no-sugar diet?

Yes, the Grilled Seasoned Chicken Breast is an excellent option for those on a low-carb or sugar-free diet. It contains zero grams of carbohydrates and sugar, making it a favorable choice for individuals watching their carbohydrate or sugar intake.

Can the Grilled Seasoned Chicken Breast be customized with additional seasonings or toppings?

Absolutely! While the Grilled Seasoned Chicken Breast is delicious on its own, you have the flexibility to customize it with your favorite seasonings or toppings. Just keep in mind that any additions may change the overall nutritional profile of the dish.

Is Grilled Seasoned Chicken Breast a good source of protein?

Yes, the Grilled Seasoned Chicken Breast is a great source of protein. With 29 grams of protein per serving, it provides a substantial amount to support muscle health and satiety.

Is the Grilled Seasoned Chicken Breast suitable for people on a low sodium diet?

Individuals on a low sodium diet should exercise caution when consuming Grilled Seasoned Chicken Breast as it contains 650 mg of sodium per serving. It’s advisable to consult with a healthcare professional or consider other menu options available to meet your dietary restrictions.

Is allergen information and ingredients available for the Grilled Seasoned Chicken Breast?

Unfortunately, allergen information and ingredients for the Grilled Seasoned Chicken Breast are not currently available. This may pose a challenge for individuals with specific dietary restrictions or allergies. It is recommended that you contact Denny’s directly or speak with a server for more detailed information before ordering.