Denny’s Grilled Chicken Nutrition Facts

Nutrition facts and Weight Watchers points for Grilled Chicken from Denny’s.

Calories

There are 200 calories in Grilled Chicken.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Denny’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Denny’s, a renowned restaurant chain known for its delicious food, offers a delicious option for health conscious individuals – the Grilled Chicken. This tasty choice is a perfect blend of flavor and nutrition, making it a popular choice among diners. In this article, we will explore the features, benefits, and drawbacks of Denny’s Grilled Chicken and why it stands out as a delicious and healthy option.

Features of Denny’s Grilled Chicken

1. Lean protein source: Denny’s Grilled Chicken is packed with high-quality protein, providing a generous 29 grams per serving. Protein plays a vital role in muscle maintenance, tissue repair and overall satiety, making it an essential part of a balanced diet.
2. Flavorful grilling technique: The chicken is expertly grilled to perfection, resulting in a smoky and delicious flavor. The grilling process enhances the natural flavors of the chicken, creating a savory experience that pleases the taste buds.
3. Low Carbohydrate Content: For those on a low-carb or ketogenic diet, Denny’s Grilled Chicken is an ideal choice. It contains zero grams of carbohydrates, making it a suitable option for individuals looking to manage their carb intake while still enjoying a satisfying meal.

Benefits of Denny’s Grilled Chicken

1. Weight Management: With its high protein and low carbohydrate content, Denny’s Grilled Chicken can support weight management goals. Protein helps promote satiety, reducing the likelihood of overeating, while the absence of carbohydrates minimizes caloric intake.
2. Muscle building and repair: Protein is essential for muscle building and repair, making Denny’s Grilled Chicken a great choice for fitness enthusiasts and individuals looking to maintain or build lean muscle mass. The protein content in each serving aids in muscle recovery after exercise and supports overall muscle health.
3. Versatile meal option: Denny’s Grilled Chicken can be enjoyed in a variety of ways, offering versatility in meal planning. It can be paired with a side of steamed vegetables, added to a salad or tucked into a tasty wrap, allowing individuals to customize their meals based on their preferences and dietary needs.

Disadvantages of Denny’s Grilled Chicken

1. Limited nutritional information: While Denny’s provides the calorie count and macronutrient breakdown for its Grilled Chicken, detailed information regarding allergens and specific ingredients is not currently available. Individuals with food allergies or dietary restrictions should exercise caution and consult with restaurant staff for additional information.
2. Sodium content: Denny’s Grilled Chicken contains 330 milligrams of sodium per serving. While moderate sodium intake is generally acceptable for most people, those with special dietary needs or health conditions may need to monitor their sodium intake more closely.
3. Availability and Pricing: Availability and pricing of Denny’s Grilled Chicken may vary depending on location and restaurant promotions. It is advisable to check with your local Denny’s restaurant for the most accurate and up-to-date information regarding availability and pricing.
Despite these minor drawbacks, Denny’s Grilled Chicken remains a tasty and nutritious choice for individuals seeking a satisfying and healthy meal option. Its high protein content, delicious taste and versatility make it a standout item on the Denny’s menu.

Conclusion

Denny’s Grilled Chicken is a delicious choice that offers numerous benefits for those looking to maintain a balanced and nutritious diet. With its lean protein content, delicious flavor and versatility in meal options, it is a great choice for health-conscious individuals. While keeping in mind the limited nutritional information and sodium content, guests can enjoy the flavorful pleasure of Denny’s Grilled Chicken with confidence.

Questions and Answers

Does Denny’s Grilled Chicken contain carbohydrates?

No, Denny’s Grilled Chicken is a low-carbohydrate option with zero grams of carbohydrates per serving. It is suitable for individuals on low-carb or ketogenic diets.

How much protein is in Denny’s Grilled Chicken?

Each serving of Denny’s Grilled Chicken provides a generous 29 grams of protein. This makes it an excellent choice for individuals looking to meet their protein needs for muscle building and repair.

Can Denny’s Grilled Chicken be combined with other menu items?

Absolutely! Denny’s Grilled Chicken is a versatile option that can be enjoyed in a variety of ways. It can be paired with steamed vegetables, added to salads, or incorporated into wraps, allowing you to customize your meal according to your preferences and dietary needs.

Are there any allergens in Denny’s Grilled Chicken?

The allergen information for Denny’s Grilled Chicken is not currently available. If you have food allergies or specific dietary restrictions, it is recommended that you consult with restaurant staff for more detailed information to ensure your safety and satisfaction..

Is Denny’s Grilled Chicken good for weight management?

Yes, Denny’s Grilled Chicken can be a beneficial choice for weight management. With its high protein and low carbohydrate content, it can help promote satiety and support calorie control, making it a satisfying option for individuals looking to manage their weight.