Denny’s Fit Fare Veggie Sizzlin’ Skillet Nutrition Facts

Nutrition facts and Weight Watchers points for Fit Fare Veggie Sizzlin’ Skillet from Denny’s.

Calories

There are 390 calories in Fit Fare Veggie Sizzlin’ Skillet.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Denny’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to starting your day with a healthy and satisfying breakfast, Denny’s Fit Fare Veggie Sizzlin’ Skillet offers a delicious and nutritious choice. Packed with a variety of tasty ingredients, this skillet is designed to provide a balanced combination of protein, carbohydrates and essential nutrients. In this article, we will explore the features, pros, and cons of the Denny’s Fit Fare Veggie Sizzlin’ Skillet to help you make an informed decision about your breakfast options.
Features:

1. Healthy ingredients: The Fit Fare Veggie Sizzlin’ Skillet features a blend of grilled sausage, fresh spinach, fire-roasted peppers & onions, mushrooms, grape tomatoes and seasoned red-skinned potatoes. This combination offers a delightful mix of flavors and textures.
2. High Protein Content: Protein is essential for building and repairing tissues and promoting satiety. The Skillet provides a reasonable amount of protein at 22 grams per serving. This makes it a great option for those looking to add protein to their morning meal.
3. Nutritious vegetables: The inclusion of spinach, bell peppers, onions, mushrooms, and tomatoes adds a vibrant array of vegetables to the skillet. These vegetables provide essential vitamins, minerals, and fiber to promote overall health and digestion.

Benefits:

1. Balanced nutrition: The Denny’s Fit Fare Veggie Sizzlin’ Skillet provides a balanced mix of macronutrients. With its combination of protein, carbohydrates and fiber, it can provide sustained energy throughout the morning, helping you stay focused and satisfied.
2. Customizable options: Denny’s allows for customization, so you can tailor the pan to your dietary preferences. You can request changes such as adjusting ingredient proportions or omitting certain components to meet your individual needs.
3. Suitable for vegetarians: As the name suggests, the Fit Fare Veggie Sizzlin’ Skillet is a vegetarian option, making it suitable for those who follow a vegetarian diet or prefer plant-based meals.
4. Weight Watchers Points: For those following the Weight Watchers program, the pan has a relatively low point value. This makes it a convenient choice for individuals who are conscious of their calorie intake and weight management goals.

Cons:

1. High Calorie Content: While the Fit Fare Veggie Sizzlin’ Skillet offers a number of nutritional benefits, it is important to note that it contains 390 calories per serving. For individuals on a calorie-restricted diet, it is important to consider portion size and total daily caloric intake.
2. Sodium Content: The pan contains 1270 mg of sodium, which is a significant portion of the recommended daily value. Individuals with specific dietary restrictions or concerns about sodium intake should be aware of this.

Conclusion:
Denny’s Fit Fare Veggie Sizzlin’ Skillet is a tasty and nutritious breakfast option for people looking for a balanced meal to start their day. With its assortment of vegetables, proteins and carbohydrates, it offers a healthy combination of nutrients. However, it is important to be mindful of calorie and sodium content, especially for those with specific dietary restrictions. By considering your individual needs and incorporating this skillet into a well-rounded diet, you can enjoy a satisfying and nutritious breakfast at Denny’s.

Questions and Answers

Is the Denny’s Fit Fare Veggie Sizzlin’ Skillet suitable for vegetarians?

Yes, the Fit Fare Veggie Sizzlin’ Skillet is a vegetarian option, making it suitable for individuals who follow a vegetarian diet or prefer plant-based meals.

How many calories are in one serving of the Denny’s Fit Fare Veggie Sizzlin’ Skillet?

One serving of Denny’s Fit Fare Veggie Sizzlin’ Skillet has 390 calories. It’s important to consider portion size and total daily caloric intake, especially for those on a calorie-restricted diet.

Does Denny’s offer customization options for the Fit Fare Veggie Sizzlin’ Skillet?

Yes, Denny’s allows for customization of its menu items, including the Fit Fare Veggie Sizzlin’ Skillet. You can request modifications, such as adjusting the proportions of ingredients or omitting certain components, to meet your individual dietary preferences.

What are the main ingredients in the Denny’s Fit Fare Veggie Sizzlin’ Skillet?

The Fit Fare Veggie Sizzlin’ Skillet features grilled sausage, fresh spinach, fire-roasted peppers & onions, mushrooms, grape tomatoes and seasoned red-skinned potatoes. These ingredients create a flavorful and nutritious combination.

Is the Denny’s Fit Fare Veggie Sizzlin’ Skillet suitable for people on the Weight Watchers program?

Yes, the Fit Fare Veggie Sizzlin’ Skillet is a great option for people on the Weight Watchers program. It has a relatively low calorie count, making it a convenient choice for those who are conscious of their calorie intake and weight management goals.