Nutrition facts and Weight Watchers points for Chocolate Milk from Denny’s.
Calories
There are 290 calories in Chocolate Milk.
Nutrition Facts
Serving Size | 1 container | |
Calories | 290 | |
Calories From Fat | 45 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 5g | 8% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Cholesterol | 25mg | 8% |
Sodium | 300mg | 13% |
Total Carbohydrates | 46g | 15% |
Dietary Fiber | 0g | 0% |
Sugars | 46g | |
Protein | 16g | 32% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Denny’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Denny’s, known for its delicious menu offerings, is adding a delicious and indulgent beverage to its repertoire: Chocolate Milk. This expert article explores the features, benefits, and drawbacks of Denny’s Chocolate Milk, providing insight into its nutritional profile and helping you make an informed decision when choosing this creamy treat.
Features of Denny’s Chocolate Milk
- Creamy and rich flavor: Denny’s Chocolate Milk has a smooth and rich flavor that is irresistible to chocolate lovers. It offers a satisfying taste experience that can be enjoyed on its own or as a complement to your favorite Denny’s meal.
- Convenient portion size: Each serving of Denny’s Chocolate Milk comes in a single-serve container for convenience and portability. Whether you’re dining out or grabbing a quick drink to go, this ready-to-eat serving size makes it easy to enjoy.
Benefits of Denny’s Chocolate Milk
- Good source of protein: Denny’s Chocolate Milk provides a remarkable amount of protein at 16 grams per serving. Protein is essential for supporting muscle growth, repair and overall maintenance of bodily functions.
- Calcium-Rich: Milk-based beverages such as Denny’s Chocolate Milk are known for their calcium content. While the exact amount of calcium is not stated on the website, calcium is essential for maintaining strong bones and teeth, and it also plays a role in muscle function and nerve transmission.
- Energy source: With 290 calories per serving, Denny’s Chocolate Milk can provide a quick energy boost when needed. The combination of carbohydrates, protein and fat in this beverage contributes to its caloric content, making it a suitable choice for those seeking an energy-dense option.
Disadvantages and considerations
- High calorie content: While Denny’s Chocolate Milk provides energy, it is important to be aware of its caloric content. At 290 calories per serving, individuals who are watching their caloric intake or trying to manage their weight may need to consider portion control or balancing their overall diet.
- Carbohydrate and Sugar Content: Denny’s Chocolate Milk contains 46 grams of total carbohydrates, all of which are sugars. While carbohydrates are a necessary part of a balanced diet, it is important to be aware of sugar intake, especially for individuals with special dietary needs or those trying to limit their sugar intake.
- Limited nutritional information: The website lacks detailed information on certain aspects, such as vitamin and mineral content. While Denny’s Chocolate Milk is likely to contain some essential nutrients found in dairy products, it is advisable to consult the full Nutrition Facts panel or contact Denny’s for further details if specific nutritional information is critical to your dietary needs.
Conclusion
Denny’s Chocolate Milk is a delicious and indulgent option for chocolate lovers. With its creamy and rich flavor, convenient serving size, and nutritional benefits such as protein and potential calcium content, it can be a satisfying choice for those seeking a sweet beverage. However, it is important to be aware of its calorie, carbohydrate, and sugar content, as well as the limited nutritional information provided. As with any food or beverage choice, moderation and personal dietary considerations should be taken into account to maintain a balanced and health-conscious approach to consumption. Whether you’re indulging in a little chocolate indulgence or making conscious dietary choices, Denny’s Chocolate Milk can be enjoyed as part of an overall balanced lifestyle.
Questions and Answers
Is Denny’s Chocolate Milk a good source of calcium?
While the exact amount of calcium in Denny’s Chocolate Milk is not stated on the website, dairy beverages in general are known for their calcium content. Calcium plays an important role in maintaining strong bones and teeth, as well as supporting muscle function and nerve transmission. Including dairy products such as Denny’s Chocolate Milk in your diet can contribute to your overall calcium intake.
How many calories are in one serving of Denny’s Chocolate Milk?
One serving of Denny’s Chocolate Milk has 290 calories. It provides a quick energy boost, making it suitable for those who need a high-calorie beverage. However, it is important to watch your total calorie intake if you are watching your weight or have specific dietary goals.
Can I drink Denny’s Chocolate Milk if I am watching my sugar intake?
Denny’s Chocolate Milk contains 46 grams of total carbohydrates, all of which are sugars. While carbohydrates are an important part of a balanced diet, it is important to be aware of your sugar intake, especially if you are watching or limiting your sugar intake. If you are watching your sugar intake, you may want to consider portion control or balancing your overall diet.
Does Denny’s provide allergen information for their chocolate milk?
The website does not provide specific allergen information for Denny’s Chocolate Milk. If you have any food allergies or sensitivities, it is recommended that you contact Denny’s directly for detailed allergen information. They will be able to provide you with accurate and up-to-date information to ensure your safety and dietary needs are met.
Is Denny’s Chocolate Milk suitable for people on a weight management plan?
At 290 calories per serving, Denny’s Chocolate Milk may not be the ideal choice for individuals who are specifically focused on weight management. While it can provide a quick energy boost, it is important to consider portion control and balance it with your overall caloric intake. If you are on a weight management plan, consulting a healthcare professional or registered dietitian can help you determine the best approach to incorporating Denny’s Chocolate Milk into your diet.