Denny’s Bleu Cheese Dressing Nutrition Facts

Nutrition facts and Weight Watchers points for Bleu Cheese Dressing from Denny’s.

Calories

There are 324 calories in Bleu Cheese Dressing.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Denny’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enhancing the flavor of your favorite salads, snacks, or even entrees, Denny’s Bleu Cheese Dressing is a delicious choice. This expert article explores the features, benefits, and drawbacks of this savory dressing, giving you valuable insight into its culinary appeal.

Features:

Denny’s Bleu Cheese Dressing is a rich and creamy dressing that adds a burst of flavor to any dish. Here are some notable features:

• Calorie Content: At 324 calories per serving, this dressing offers a satisfying and indulgent experience.
• Protein and Carbohydrate Content: Each serving of Denny’s Bleu Cheese Dressing contains 16 grams of protein and 16 grams of carbohydrates, providing a balanced nutritional profile.
• Fat Content: The dressing is relatively high in fat, with 32 grams per serving. While this may be a concern for some, it contributes to the creamy texture and rich flavor that make this dressing so enjoyable.
• Sodium content: Denny’s Bleu Cheese Dressing has 667 milligrams of sodium per serving. It’s important to watch your sodium intake, especially if you’re on a restricted diet.

Benefits:

Enjoying Denny’s Bleu Cheese Dressing offers several benefits that contribute to its appeal:

• Rich and creamy flavor: The dressing has a bold and tangy flavor, complemented by the distinctive taste of blue cheese. It adds delicious depth to salads, vegetables and even chicken wings.
• Versatility: Denny’s Blue Cheese Dressing is a versatile condiment that works well with a variety of dishes. It can be used as a dip, topping or even a marinade.
• High in protein: With 16 grams of protein per serving, this dressing can contribute to your daily protein intake. Protein is essential for building and repairing tissues, making it a valuable addition to your meals.
• Source of calcium: Blue cheese, one of the main ingredients in this dressing, is a good source of calcium. Calcium is essential for maintaining strong bones and teeth, making this dressing a tasty way to increase your calcium intake.

Disadvantages:

While Denny’s Bleu Cheese Dressing has numerous benefits, it’s important to consider the potential drawbacks:

• High Fat Content: The dressing contains 32 grams of fat per serving, which may be a concern for individuals watching their fat intake or following a low-fat diet. Moderation is the key to enjoying this dressing.
• Sodium Content: With 667 milligrams of sodium per serving, Denny’s Bleu Cheese Dressing may not be suitable for individuals on a low-sodium diet or those with certain health conditions. It’s a good idea to monitor your sodium intake and enjoy this dressing in moderation.
• Allergen Information: The specific allergen information for this dressing is not provided on the website. If you have any known allergies or sensitivities, it’s recommended that you use caution or contact Denny’s directly for detailed allergen information.

Conclusion

Denny’s Bleu Cheese Dressing is a delicious addition to your culinary repertoire. Its rich and creamy flavor, versatility and protein content make it an enticing choice for enhancing the flavor of your favorite dishes. However, the dressing’s high fat and sodium content should be taken into consideration, and individuals with specific dietary restrictions or allergies should exercise caution. With its irresistible taste, Denny’s Bleu Cheese Dressing is sure to enhance your meals and satisfy your cravings.

Questions and Answers

Is Denny’s Bleu Cheese Dressing suitable for people on a low-fat diet?

Denny’s Bleu Cheese Dressing

Denny’s Bleu Cheese Dressing FAQs

Is Denny’s Bleu Cheese Dressing suitable for people on a low-fat diet?

Denny’s Bleu Cheese Dressing is relatively high in fat, with 32 grams per serving. It may not be suitable for individuals on a low-fat diet or those watching their fat intake. However, moderation is key, and it can still be enjoyed as an occasional indulgence.

Can I use Denny’s Bleu Cheese Dressing as a dip or topping?

Absolutely! Denny’s Bleu Cheese Dressing is a versatile condiment that can be used as a dip, topping or even a marinade. Its rich and tangy flavor pairs well with salads, vegetables, wings and more.

Is Denny’s Bleu Cheese Dressing a good source of protein?

Yes, Denny’s Bleu Cheese Dressing contains 16 grams of protein per serving. Protein is essential for building and repairing tissues, and adding this dressing to your meals can contribute to your daily protein intake.

Does Denny’s Bleu Cheese Dressing have any health benefits?

While Denny’s Blue Cheese Dressing is a tasty addition to your meals, it also offers some health benefits. Blue cheese, one of the main ingredients, is a good source of calcium, which is important for maintaining strong bones and teeth. In addition, the dressing provides a tasty way to incorporate protein into your diet.

Are there any allergens in Denny’s blue cheese dressing?

The specific allergen information for Denny’s Bleu Cheese Dressing is not provided on the website. If you have any known allergies or sensitivities, it’s advisable to exercise caution or contact Denny’s directly for detailed allergen information to ensure it aligns with your dietary needs and restrictions.