Nutrition facts and Weight Watchers points for Berry Vanilla Crepe from Denny’s.
Calories
There are 270 calories in Berry Vanilla Crepe.
Nutrition Facts
Serving Size | 1 order | |
Calories | 270 | |
Calories From Fat | 108 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 12g | 18% |
Saturated Fat | 5g | 25% |
Trans Fat | 0g | |
Cholesterol | 15mg | 5% |
Sodium | 220mg | 9% |
Total Carbohydrates | 36g | 12% |
Dietary Fiber | 2g | 8% |
Sugars | 21g | |
Protein | 4g | 8% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Denny’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Whats in Dennys crepes?
Crepes are thin, wide French pancakes that are often served rolled around sweet or savory fillings. Sounds great, non? Denny’s three new varieties all come folded with vanilla cream and feature a fruity topping. The banana berry caramel crepes feature fresh strawberries, bananas, salted caramel and whipped cream.
Additional Information
When it comes to indulgent breakfast options, Denny’s never fails to impress. Among their enticing menu offerings, the Berry Vanilla Crepe stands out as a delicious and satisfying choice. Bursting with fruity flavors and creamy vanilla, this delightful delicacy is a treat for the taste buds. In this expert article, we will explore the features, pros, and cons of the Denny’s Berry Vanilla Crepe to give you a complete understanding of this delicious breakfast option.
Features.
- Fruity bliss: The Berry Vanilla Crepe is a thin, wide French pancake filled with a luscious vanilla cream and topped with a medley of fresh berries. The combination of sweet and tangy flavors creates a harmonious balance that is sure to please fruit lovers.
- Whipped Cream Delight: To enhance the overall experience, Denny’s generously adds a dollop of whipped cream to the crepe. The light and airy texture of the whipped cream complements the soft and tender consistency of the crepe, adding an extra touch of indulgence.
- Quality ingredients: Denny’s prides itself on using high-quality ingredients in its menu items, and the Berry Vanilla Crepe is no exception. The crepe is made with care to ensure a delicate texture, while the vanilla cream is rich and smooth. The fresh berries provide a burst of natural sweetness and vibrant color.
Advantages
- A healthy breakfast option: Despite its tempting flavors, the Berry Vanilla Crepe offers a balanced nutritional profile. It contains 270 calories, making it a reasonable choice for individuals who want to maintain a healthy diet while still enjoying a sweet breakfast treat.
- Protein Boost: With 16 grams of protein, Denny’s Berry Vanilla Crepe provides an appropriate amount of this essential macronutrient. Protein is critical for building and repairing tissues, promoting satiety, and supporting overall well-being.
- Fiber and micronutrients: The crepe also provides 2 grams of fiber, which contributes to a healthy digestive system. Although specific details about the crepe’s micronutrient content are not provided, it is likely to contain various vitamins and minerals due to the presence of fresh berries and vanilla cream.
Disadvantages
- High Carbohydrate Content: While the Berry Vanilla Crepe is undeniably delicious, it contains a significant amount of carbohydrates at 36 grams per serving. Individuals following a low-carb or ketogenic diet may find it difficult to incorporate this crepe into their meal plan.
- Sugary topping: The crepe’s sweetness comes primarily from the natural sugars in the fresh berries and vanilla cream. However, it’s worth noting that the crepe contains 21 grams of sugar, which may be a concern for individuals monitoring their sugar intake or managing certain health conditions.
Bottom Line
Denny’s Berry Vanilla Crepe is a delicious breakfast option that combines the elegance of French cuisine with the satisfying flavors of berries and vanilla. Its fruity filling and creamy texture make for a memorable dining experience. While the crepe offers benefits such as protein and a healthy breakfast option, its high carbohydrate and sugar content may not suit everyone’s dietary preferences or needs. However, for those looking for a delicious and indulgent way to start their day, the Berry Vanilla Crepe at Denny’s is a worthy choice. So the next time you find yourself craving a sweet breakfast treat, try this crepe and enjoy its delicious flavors.
Questions and Answers
Can I customize the Berry Vanilla Crepe by adding or removing ingredients?
Denny’s menu allows for some customization, so it’s worth checking with your server if you have specific preferences or dietary restrictions. However, keep in mind that the Berry Vanilla Crepe is a signature item on their menu, and any modifications may alter the intended flavor profile.
Is the Berry Vanilla Crepe suitable for vegetarians?
Yes, the Berry Vanilla Crepe can be enjoyed by vegetarians. It does not contain meat or any animal byproducts. However, it’s always a good idea to clarify with the staff if you have any concerns or specific dietary requirements.
Does the Berry Vanilla Crepe contain gluten?
The specific ingredients for the Berry Vanilla Crepe are not listed on the website, so it’s difficult to determine if it contains gluten. Crepes typically contain flour, which is a source of gluten. If you have gluten intolerance or celiac disease, it’s advisable to inquire about the ingredients and potential cross-contamination risks with the restaurant staff.
Can I order the Berry Vanilla Crepe to go or for delivery?
Denny’s offers takeout and delivery service for many of its menu items, including the Berry Vanilla Crepe. However, availability may vary depending on your location and the specific policies of your local Denny’s restaurant. It is recommended that you check with your local Denny’s for takeout and delivery options.
Are there any allergens in the Berry Vanilla Crepe?
The allergen information for the Berry Vanilla Crepe is not listed on the website. If you have food allergies or sensitivities, it’s important to inform the restaurant staff before ordering. They can provide you with detailed allergen information and help you make an informed decision about whether the crepe is suitable for you. <p