Denny’s 55+ Grilled Chicken Nutrition Facts

Nutrition facts and Weight Watchers points for 55+ Grilled Chicken from Denny’s.

Calories

There are 200 calories in 55+ Grilled Chicken.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Denny’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to a satisfying and flavorful meal, Denny’s 55+ Grilled Chicken is a top choice for health-conscious individuals looking for a delicious menu option. This article explores the features, benefits and potential drawbacks of this delicious meal.

Features & Benefits

Denny’s 55+ Grilled Chicken is carefully crafted to provide a delicious dining experience while keeping health in mind. Here are some notable features of this meal:

1. Grilled to perfection: The chicken is expertly grilled, resulting in a tender and juicy texture that is sure to please your taste buds.
2. Generous portion size: The serving size of Denny’s 55+ Grilled Chicken is designed to satisfy your hunger. It’s a satisfying option for people who prefer a hearty meal.
3. Low in carbohydrates: If you’re watching your carb intake, you’ll be happy to know that this dish contains zero grams of carbohydrates. It may be an appropriate choice for those on low-carb or ketogenic diets.
4. High in protein: With a whopping 29 grams of protein per serving, Denny’s 55+ Grilled Chicken can be an excellent option for those looking to meet their protein needs. Protein is essential for muscle repair and growth, making this a great choice for fitness enthusiasts.

Advantages:

Denny’s 55+ Grilled Chicken offers several benefits that make it a standout on the menu:

1. Nutrient-dense: This dish provides a significant amount of protein without adding unnecessary fats and carbohydrates. It can contribute to a balanced diet and help you meet your nutritional goals.
2. Weight management: With just 200 calories and 9 grams of total fat, Denny’s 55+ Grilled Chicken can be a sensible choice for people trying to maintain or lose weight. It provides a satisfying meal without sacrificing taste.
3. Versatile and Customizable: While delicious on its own, Denny’s 55+ Grilled Chicken can also be paired with a variety of sides and sauces to suit your personal preferences. You can create a customized meal that meets your taste and dietary needs.

Disadvantages:

While Denny’s 55+ Grilled Chicken offers many benefits, it’s important to consider potential drawbacks:

1. Limited allergen information: As stated on the website, allergen information and ingredients for this dish are not currently available. If you have specific dietary restrictions or food allergies, it’s advisable to check with the restaurant staff before ordering.
2. Sodium Content: Each serving of Denny’s 55+ Grilled Chicken contains 330 mg of sodium, which may be a concern for individuals on a low-sodium diet or those with certain health conditions. It’s important to consider your sodium intake from other sources throughout the day.
3. Lack of additional nutritional information: While the site provides calorie and macronutrient information, specific micronutrient information, such as vitamins and minerals, is not available. If you’re particularly interested in the full nutritional profile of this dish, you may need to contact Denny’s directly.

Bottom Line

Denny’s 55+ Grilled Chicken offers a flavorful and satisfying option for the health-conscious. With its grilled perfection, high protein content and low carbohydrate count, it can be a great choice for those looking for a nutritious and delicious meal. However, it’s important to consider the limited allergen information, sodium content, and lack of detailed micronutrient information. By weighing the features, benefits, and drawbacks, you can make an informed decision about whether Denny’s 55+ Grilled Chicken is the right choice for your dietary preferences and goals.

Questions and Answers

Is Denny’s 55+ Grilled Chicken suitable for people on a low-carb diet?

Absolutely! Denny’s 55+ Grilled Chicken contains zero grams of carbohydrates, making it a great option for those on a low-carb or ketogenic diet.

How many calories are in one serving of Denny’s 55+ Grilled Chicken?

Each serving of Denny’s 55+ Grilled Chicken has 200 calories. It provides a satisfying and flavorful meal without excessive caloric intake.

Can I customize Denny’s 55+ Grilled Chicken with additional sauces or sides?

Yes, you can! Denny’s 55+ Grilled Chicken is a versatile meal that can be paired with a variety of side dishes and sauces to suit your personal preferences. Feel free to customize it to create a meal that meets your taste and dietary needs.

Is allergen information available for Denny’s 55+ Grilled Chicken?

Unfortunately, allergen information is not currently available for this meal. If you have specific dietary restrictions or food allergies, it’s recommended that you check with restaurant staff for detailed information before ordering.

Can I find detailed micronutrient information for Denny’s 55+ Grilled Chicken?

While the website provides calorie and macronutrient details, specific micronutrient information such as vitamins and minerals is not available. If you have specific concerns or would like to know more about the complete nutritional profile of this dish, it’s best to contact Denny’s directly for more information.