Denny’s 55+ Country-Fried Steak with gravy Nutrition Facts

Nutrition facts and Weight Watchers points for 55+ Country-Fried Steak with gravy from Denny’s.

Calories

There are 400 calories in 55+ Country-Fried Steak with gravy.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Denny’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying comfort food, Denny’s 55+ Country-Fried Steak with Gravy is a popular choice, especially among seniors. This classic dish offers a combination of tender steak, crispy breading and savory gravy that brings a taste of home to your table. Let’s explore the features, benefits, and drawbacks of this delicious meal.

Features & Benefits

Denny’s 55+ Country-Fried Steak with Gravy is specially designed to meet the dietary needs and preferences of seniors. Here are some special features:

• Tasty and tender: This meal features a generous portion of country fried steak that is cooked to perfection for a tender and flavorful experience.
• Rich Gravy: The steak is smothered in a delicious gravy that complements the crispy breading and adds a savory touch to every bite.
• Senior-Friendly Portion: The 55+ Country-Fried Steak with Gravy is designed to provide a satisfying meal without overwhelming portion sizes, making it suitable for seniors.

Benefits:

There are several benefits to choosing Denny’s 55+ Country-Fried Steak with Gravy:

• High in protein: This meal is packed with protein, with 19 grams per serving. Protein is essential for maintaining muscle mass and supporting overall health, making it a beneficial choice for seniors.
• Source of essential nutrients: The steak in this dish provides essential nutrients such as iron, which is important for healthy circulation, and vitamin B12, which supports nerve function.
• Comforting and Familiar: The combination of crispy fried steak and creamy gravy is a comforting and familiar taste that can bring joy and satisfaction to seniors, especially those seeking a nostalgic dining experience.

Disadvantages:

While Denny’s 55+ Country-Fried Steak with Gravy offers many benefits, it’s important to consider a few drawbacks:

• Calories and fat: This dish contains 400 calories and 25 grams of fat per serving, which may be a concern for individuals watching their calorie and fat intake. Moderation is key.
• Sodium Content: The dish has 1120 mg of sodium per serving, which is relatively high. Seniors with dietary restrictions or health conditions such as high blood pressure should be aware of their sodium intake.
• Limited nutritional information: The information provided does not include details about allergens or specific ingredients, which can be a drawback for those with dietary restrictions or food allergies.

Bottom Line

Denny’s 55+ Country-Fried Steak with Gravy is a delicious and satisfying option for seniors looking for a comforting meal. With its tender steak, rich gravy and thoughtful portion size, it offers both taste and convenience. However, it’s important to be aware of its calorie, fat, and sodium content, especially for those with special dietary needs or restrictions. Overall, this dish can be a delightful treat that brings back fond memories and provides a satisfying dining experience for seniors.

Questions and Answers

Is Denny’s 55+ Country-Fried Steak with Gravy suitable for seniors?

Yes, Denny’s 55+ Country-Fried Steak with Gravy is specifically designed for seniors. It offers a senior-friendly portion size and is tailored to meet the dietary needs and preferences of older adults.

How many calories are in a Denny’s 55+ Country-Fried Steak with Gravy?

Each serving of Denny’s 55+ Country-Fried Steak with Gravy contains 400 calories.

What are the nutritional benefits of Denny’s 55+ Country-Fried Steak with Gravy?

Denny’s 55+ Country-Fried Steak with Gravy is a good source of protein, providing 19 grams per serving. It also contains essential nutrients like iron and vitamin B12, which are important for maintaining overall health.

Should I be concerned about the sodium content of Denny’s 55+ Country-Fried Steak with Gravy?

The dish has 1120 mg of sodium per serving, which is relatively high. Seniors with dietary restrictions or health conditions such as high blood pressure should be mindful of their sodium intake and consider their total sodium intake throughout the day.

Are there any allergens or special ingredients I should be aware of in Denny’s 55+ Country-Fried Steak with Gravy?

The information provided does not include details about allergens or specific ingredients. If you have food allergies or specific dietary restrictions, it is recommended that you contact the restaurant directly to ensure that the dish meets your dietary needs.