Denny’s 55+ Club Sandwich Nutrition Facts

Nutrition facts and Weight Watchers points for 55+ Club Sandwich from Denny’s.

Calories

There are 1091 calories in 55+ Club Sandwich.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Denny’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to dining out, finding a meal that is both delicious and meets your dietary needs can be a challenge. However, Denny’s 55+ Club Sandwich offers a tasty solution for those looking for a satisfying and flavorful option. Packed with a variety of ingredients, this sandwich is designed specifically for seniors and their dietary needs.

Features:

The Denny’s 55+ Club Sandwich is a combination of classic flavors and carefully selected ingredients. Here are some of its special features:

1. Protein-packed: This sandwich is a great source of protein, with a generous 46 grams per serving. Protein is essential for maintaining muscle mass, promoting satiety, and supporting overall health.
2. Rich in Carbohydrates: With 97 grams of carbohydrates, the 55+ Club Sandwich provides a good amount of energy to keep you going throughout the day. Carbohydrates are the body’s primary source of energy and are necessary for various bodily functions.
3. High in fiber: The sandwich contains 10 grams of fiber, which is important for maintaining a healthy digestive system and promoting satiety. Fiber also helps regulate blood sugar and cholesterol levels.
4. Flavorful ingredients: The 55+ Club Sandwich features roasted turkey breast, ham, bacon, Swiss cheese and fresh avocado on toasted multigrain bread. These ingredients combine to create a harmonious blend of savory and creamy flavors.

Benefits:

1. Nutritional balance: The Denny’s 55+ Club Sandwich provides a balanced combination of macronutrients, including protein, carbohydrates and fiber. This balance can help seniors meet their nutritional needs and maintain a healthy diet.
2. Satisfying: With its generous protein content and fiber-rich ingredients, this sandwich can help keep you feeling full and satisfied for longer. This can be especially beneficial for seniors who may have a reduced appetite or are struggling with weight management.
3. Flavorful and enjoyable: The combination of turkey, ham, bacon, cheese and avocado creates a delicious medley of flavors and textures. Seniors can enjoy a tasty meal without compromising on taste or variety.

Disadvantages:

While the Denny’s 55+ Club Sandwich offers many benefits, it’s important to consider a few potential drawbacks:

1. Calorie Content: The sandwich contains 1091 calories, which may be relatively high for individuals with special dietary restrictions or weight management goals. It’s important to be aware of total calorie intake and adjust portion sizes accordingly.
2. Sodium Content: The 55+ Club Sandwich contains 2470 milligrams of sodium, which exceeds the recommended daily intake for most people. Seniors with certain health conditions, such as high blood pressure, should be aware of their sodium intake and may need to limit their consumption of this sandwich.
3. Allergen information not available: At the time of this writing, specific allergen information was not available for the Denny’s 55+ Club Sandwich. This may pose a challenge for individuals with food allergies or intolerances who need to know the ingredients to make informed choices.

Conclusion

The Denny’s 55+ Club Sandwich is a delicious and satisfying option for seniors looking for a well-balanced meal. Packed with protein, carbohydrates and fiber, it provides essential nutrients while offering a flavorful experience. However, it’s important to be aware of the sandwich’s calorie and sodium content, especially for those with specific dietary restrictions or health concerns.

Questions and Answers

Can I customize the ingredients in the Denny’s 55+ Club Sandwich?

Denny’s is known for its flexibility in accommodating customer preferences. While specific customization options may vary by location, you can typically request changes to ingredients or choose alternative options to meet your dietary needs or preferences. It’s best to check with your local Denny’s restaurant for available customization options.

Is the Denny’s 55+ Club Sandwich suitable for people with gluten intolerance or celiac disease?

Unfortunately, without the allergen information provided, it’s difficult to determine if the sandwich contains gluten or if there is a risk of cross-contamination. If you have gluten intolerance or celiac disease, it’s best to speak with the staff at your local Denny’s restaurant, who can provide detailed ingredient and allergen information to help you make an informed decision.

Can I order the Denny’s 55+ Club Sandwich off the regular menu?

The Denny’s 55+ Club Sandwich is specifically listed on the Seniors Menu, which is designed to meet the nutritional needs of people 55 and older. However, Denny’s often allows customers to order from multiple menus, so you may be able to request the 55+ Club Sandwich from the regular menu if you prefer. It’s best to ask your server or restaurant staff about the availability of this option.

Does the Denny’s 55+ Club Sandwich come with a side?

Specific details regarding side dishes that accompany the Denny’s 55+ Club Sandwich may vary by location and menu options. Generally, Denny’s offers a variety of sides, such as French fries, cole slaw or a choice of seasonal vegetables. When ordering your sandwich, you can inquire about available sides and choose the one that best suits your preferences.

Can I find the Denny’s 55+ Club Sandwich at all Denny’s restaurants?

Denny’s strives to provide consistent menu offerings across all locations, but there may be slight variations due to regional preferences or limited time promotions. Availability of the Denny’s 55+ Club Sandwich may vary by location, so it’s recommended that you check with your local Denny’s restaurant or view the menu online to confirm that the sandwich is available at your desired location.