Del Taco Signature Taco Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Signature Taco Salad from Del Taco.

Calories

There are 550 calories in Signature Taco Salad.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Del Taco

Allergens

Contains gluten milk soy wheat
Does Not Contain* egg fish MSG peanuts shellfish tree nuts
Unknown glutamates mustard nitrates seeds sesame sulfites

Allergy Information: a Del Taco Signature Taco Salad contains gluten, milk, soy and wheat. a Del Taco Signature Taco Salad does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Lettuce: Romaine and iceberg lettuce



Black Beans: Water, Black Beans, Garlic and Water, Canola Oil, Seasoning (Salt, Spices, Yeast Extract, Paprika, and not more than 2% Silicon Dioxide to prevent caking), Modified Food Starch, Flavor (Cooked Vegetables [Carrot, Celery, Onion], Tomato Paste, Corn Oil, Natural Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder and Flavoring), Onion Juice (Onion Juice, Vinegar, Salt), Tomato Paste, Chipotle Sauce (Chipotle Pepper, Water, Tomato Puree, Vinegar, Soybean Oil, Salt, Sugar, Onion, Spices), Salt.



Seasoned Beef: Beef, Water, Textured Vegetable Protein (Soy Flour, Caramel Color), Onions, Seasoning (Salt, Chili Pepper, Spices, Tomato Powder, Garlic Powder, Hydrolyzed Corn Gluten, Wheat Protein, Soy Protein, Silicon Dioxide, Autolyzed Yeast Extract, Sugar, Citric Acid, Sodium Diacetate, Malic Acid), Oats, Isolated Oat Product, Caramel Color



Salsa Casera: Tomatoes, Diced Tomatoes in Juice (Tomatoes, Calcium Chloride, Citric Acid), Jalapeno, Contains less than 2% of Cilantro, Garlic, Modified Food Starch, Salt, Sodium Benzoate, Potassium Sorbate



Avocado: Avocado



Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto



Salsa: Tomatoes, Onions, Cilantro, Seasoning (See Salsa Seasoning)



Salsa Seasoning: Salt, Modified Corn Starch, Sugar, Maltodextrin, Spices, Garlic Powder, Xanthan Gum, Partially Hydrogenated Cottonseed And Soybean Oils, Citric Acid, Dextrose, Spice Extractives, Lime Juice Solids, Natural Flavors, Silicon Dioxide



Sour Cream: Grade A Cultured Cream



Cilantro: Cilantro

What’s in a Del Taco taco salad?

Taco Salad with Seasoned Beef



Seasoned beef, freshly grated cheddar cheese, fresh house-made guacamole, pico de gallo, chopped cilantro, cool sour cream, and fresh house-made tortilla chips layered over shredded lettuce.

Additional Information

Del Taco, a popular fast food chain, has introduced a delicious new addition to its menu – the Signature Taco Salad. Packed with a variety of savory ingredients and fresh vegetables, this culinary creation aims to satisfy the cravings of taco and salad lovers alike. In this article, we will delve into the features, benefits, and drawbacks of the Signature Taco Salad to provide you with a comprehensive overview of this delicious dish.

Features & Benefits

The Signature Taco Salad offers a unique blend of flavors and textures. Here are some notable features that make it a tempting choice for food lovers:

1. Generous protein options: The Signature Taco Salad offers a choice of protein fillings, including seasoned ground beef, grilled chicken, or beyond meat crumbles for those seeking a vegetarian option. This variety allows customers to customize their salads according to their dietary preferences.
2. Fresh Vegetable Medley: A medley of crisp lettuce, juicy tomatoes, tangy onions and creamy avocado slices is the foundation of this salad. The fresh vegetables not only enhance the visual appeal, but also contribute to a refreshing and satisfying taste.
3. Flavorful tortilla shell bowl: The Signature Taco Salad is served in a tortilla shell bowl, adding a delicious crunch to every bite. The shell is carefully crafted to retain its crispness while holding the salad ingredients together for a harmonious combination of textures.
4. Zesty dressings: The salad is drizzled with a choice of zesty dressings, such as cilantro lime or creamy chipotle. These dressings elevate the flavor profile of the salad, adding a spicy and aromatic kick.

Benefits:

Enjoying the Signature Taco Salad offers several benefits that make it an attractive choice for people looking for a quick and satisfying meal:

1. Balanced nutritional profile: The Signature Taco Salad combines protein-rich fillings with a variety of vegetables to create a well-rounded meal option. The use of fresh ingredients ensures a good dose of essential vitamins, minerals and fiber.
2. Customization Options: Recognizing that individual preferences vary, Del Taco offers customizable options for the Signature Taco Salad. Customers can choose their preferred protein, dressings, and additional toppings to make the salad their own.
3. Portability and convenience: The Signature Taco Salad is an excellent choice for those on the go. The tortilla shell bowl serves as a convenient, edible container, making it easy to enjoy the salad without the need for utensils. This feature makes it a popular choice for people looking for a quick and hassle-free meal.

Disadvantages:

While the Signature Taco Salad offers a number of enticing features, it’s important to consider a few potential drawbacks:

1. Calories: Depending on your choice of protein and dressing, the Signature Taco Salad can be relatively high in calories. Individuals watching their caloric intake should be mindful of their choices and opt for lighter protein options and dressings.
2. Sodium Content: Some ingredients in the Signature Taco Salad, such as seasoned ground beef or dressings, may contain higher sodium levels. Individuals with dietary restrictions or health concerns regarding sodium intake should exercise caution and consider lower sodium alternatives.
3. Limited vegetarian protein options: While Del Taco offers a vegetarian protein option with the Beyond Meat Crumbles, individuals following a vegan or plant-based diet may find the selection of protein fillings limited compared to traditional meat options.

Bottom line

Del Taco’s Signature Taco Salad is a delicious fusion of the classic taco and refreshing salad. With its generous protein options, fresh vegetable medley, flavorful tortilla shell, and zesty dressings, it offers an enticing dining experience. While the salad boasts a balanced nutritional profile, customization options, and convenient portability, individuals should be aware of the potential calorie and sodium content. Overall, the Signature Taco Salad is a delightful choice for those seeking a satisfying and flavorful meal that combines the best of both worlds.

Questions and Answers

Can I customize the protein in the Signature Taco Salad?

Yes, Del Taco offers a variety of protein options for the Signature Taco Salad. You can choose from seasoned ground beef, grilled chicken, or beyond meat crumbles for a vegetarian alternative.

Are the dressings included with the Signature Taco Salad customizable?

Absolutely! Del Taco offers a choice of zesty dressings for the Signature Taco Salad, such as cilantro lime or creamy chipotle. You can choose your favorite dressing to suit your taste buds.

Are there vegetarian options for the Signature Taco Salad?

Yes, Del Taco understands the importance of accommodating different dietary preferences. The Signature Taco Salad can be made vegetarian-friendly by opting for the Beyond Meat Crumbles as the protein filling.

Can I order the Signature Taco Salad to go or for delivery?

Yes, the Signature Taco Salad is a convenient and portable meal option. Whether you choose to dine in or prefer takeout or delivery, the salad is designed to be enjoyed on the go, making it the perfect choice for a quick and satisfying meal.

Are there low-calorie options for the Signature Taco Salad?

While the calorie content of the Signature Taco Salad can vary depending on the protein and dressing chosen, Del Taco offers lighter protein options and dressings that can help reduce the overall calorie count. If you are watching your calorie intake, consider the lighter options and ask for nutritional information to make an informed choice.